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2026-06-20T17:31:10Z
User contributions
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http://wiki.projectgorgon.com/w/index.php?title=Cooking&diff=275622
Cooking
2026-04-26T10:50:23Z
<p>Mofketsu: According to ingame information. Cooking lists Fire Magic at level 50. -> my toon has level 30 cooking and didn't receive a bonus.</p>
<hr />
<div>__NOTOC__<br />
{{Skill infobox<br />
|title = Cooking<br />
|image = [[File:Cooking (skill).jpg|300px|The cooking stove in Serbule Keep.]]<br />
|caption = Skill in preparing food for consumption.<br />
|skilltype = Trade Skill<br />
|maxlevel = 90<br />
|req = <br />
|skilltrainers = [[Fainor]], [[Laura Neth]], [[Selaxi]], [[Floxie]]<br />
}}<br />
{{Quote|<br />
Skill in preparing food for consumption.<br />
}}<br />
== {{msg:BASEPAGENAME}} Overview==<br />
[[Cooking]] is a trade skill that allows studied individuals to produce various regenerative foods, drinks, and other consumables. Cooked food can be consumed, or gifted to various NPCs (eg. [[Marna]] and [[Fainor]]).<br />
<br />
'''Tip''' : because you earn a special bonus the first time you use a recipe, don't "spam" a recipe to level up! Try to buy a variety of recipes, and make one of each. Similarly consider eating one of each foods that you cooked, for the first time bonus [[Gourmand]] XP.<br />
=== In-Game Description ===<br />
Skill in preparing food for consumption.<br />
<br />
=== Training {{msg:BASEPAGENAME}} ===<br />
* [[Fainor]] in [[Serbule Keep]] sells a large number of recipes. Most of the recipes require to be in proximity of a stove or fire pit, but not all of them (typically preparing fish and meat as a base for other recipes, can be done anywhere).<br />
* [[Durstin Tallow]] teaches some level 3-24 recipes.<br />
* [[Mandibles]] teaches various Casino- and mantis-themed recipes from level 30-63.<br />
* [[Glowing Sphere]] teaches the recipes for Yeti Stick and Furpot.<br />
* [[Hiral]] in [[Sun Vale]] teaches some recipes for various beverages.<br />
* [[Squidlips]] in [[Sun Vale]] teaches some fish-related recipes level 25-45 and two recipes 70 & 72. <br />
* [[Laura Neth]] teaches some level 30-45 recipes, including a level 45 snack.<br />
* [[Selaxi]] unlocks Levels 51-60 and teaches recipes between those levels.<br />
* [[Nishika]] teaches various cat-based recipes<br />
* [[Floxie]] in [[Fae Realm]] unlocks both Levels 61-70 and 71-80 ,and teaches recipes between those levels.<br />
* [[Crelpin]] in the [[Fae Realm]] teaches various recipes (mostly fruit-based) in the range of levels 61-83.<br />
* Levels 81-90 are unlocked by [[Dunahain Broadarm]] deep beneath [[Povus]].<br />
<br />
== Connected Skills ==<br />
===== Sub-Skills: =====<br />
* [[Sushi Preparation]] - Requires Level 25 Cooking.<br />
=====Related Skills:=====<br />
* [[Gardening]] - Most Cooking recipes require items grown with Gardening. <br />
* [[Butchering]] - Meat can be gathered through Butchering.<br />
* [[Foraging]] - Fruits can be gathered through Foraging<br />
* [[Cheesemaking]] - Cheese is sometimes needed as an ingredient.<br />
* [[Fishing]] - There are many recipes based around fish!<br />
===== Synergy Levels: =====<br />
Bonus [[Synergy Levels]] for [[Cooking]] can be obtained from the following skills and levels:<br />
:; [[Alchemy]]<br />
:: Level 35<br />
:; [[Butchering]]<br />
:: Level 20, Level 40<br />
:; [[Candle Making]]<br />
:: Level 15<br />
:; [[Cheesemaking]]<br />
:: Level 10, Level 50<br />
:; [[Fire Magic]]<br />
:: Level 50<br />
:; [[Gardening]]<br />
:: Level 30, Level 70<br />
:; [[Knife Fighting]]<br />
:: Level 12, Level 49<br />
:; [[Shamanic Infusion]]<br />
:: Level 30<br />
:; [[Skinning]]<br />
:: Level 60<br />
<br />
<!--<br />
== Recipe Lists ==<br />
Many travelers will seek out [[Cooking]] to obtain the various natural empowerment food can grant them. This regenerative property varies between types of consumables. Click on Expand to view a list of many foods and their effects.<br />
{| {{STDT|sortable mw-collapsible mw-collapsed}} style='width:100%;'<br />
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration<br />
{{Cooking recipe table row<br />
| level = 0<br />
| name = Baked Potato<br />
| type = Meal<br />
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1<br />
| gourmand = <br />
| recipexp = 10 (40)<br />
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 0<br />
| name = Boiled Crab<br />
| type = Meal<br />
| ingredients = {{icon|crab Meat}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1<br />
| gourmand = ---<br />
| recipexp = 10 (40)<br />
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 0<br />
| name = Fried Clownfish<br />
| type = Meal<br />
| ingredients = {{icon|clownfish Fillet}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1<br />
| gourmand = 40<br />
| recipexp = 10 (40)<br />
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 0<br />
| name = Honey Ham<br />
| type = Meal<br />
| ingredients = {{icon|pork Shoulder}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1<br />
| gourmand = 40<br />
| recipexp = 10 (40)<br />
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 0<br />
| name = Plain Porridge<br />
| type = Meal<br />
| ingredients = {{icon|flour}} x3 {{icon|bottle of Water}} x1 {{icon|salt}} x1 {{Item icon|Cedar Wood Chips}} x1<br />
| gourmand = ---<br />
| recipexp = 10 (40)<br />
| regeneration= Health Regen +10 Power Regen +10 Metabolism Regen +1<br />
| max = Max Health +1<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 1<br />
| name = Hard-Boiled Egg<br />
| type = Meal<br />
| ingredients = {{icon|egg}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1<br />
| gourmand = <br />
| recipexp = 4 (16)<br />
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 1<br />
| name = Perfectly Baked Potato<br />
| type = Meal<br />
| ingredients = {{icon|potato}} x1 {{icon|salt}} x4<br />
| gourmand = ---<br />
| recipexp = 4 (16)<br />
| regeneration= Health Regen +21 Power Regen +25 Health Regen (in combat) +1 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 3<br />
| name = Raw Egg Blend<br />
| type = Meal<br />
| ingredients = {{icon|egg}} x2 {{icon|bottle of Milk}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +12 Power Regen +34 Health Regen (in combat) +1 Power Regen (in combat) +1 Metabolism Regen +1<br />
| max = Max Power +6<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 5<br />
| name = Bacon<br />
| type = First Aid<br />
| ingredients = {{icon|pork Shoulder}} x1 {{icon|salt}} x2<br />
| gourmand = 40<br />
| recipexp = 10 (80)<br />
| regeneration= <br />
| max = <br />
| duration = <br />
| restoration = Restores 50 Health 20 Power<br />
}}<br />
{{Cooking recipe table row<br />
| level = 5<br />
| name = Beginner's Buttermilk<br />
| type = Meal<br />
| ingredients = {{icon|bottle of Milk}} x1 {{icon|butter}} x2<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +18 Power Regen +40 Health Regen (in combat) +2 Power Regen (in combat) +3 Metabolism Regen +1<br />
| max = Max Power +7<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 5<br />
| name = Bland Baked Chicken<br />
| type = Meal<br />
| ingredients = {{icon|raw Chicken}} x1 {{icon|salt}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 5<br />
| name = Flatbread<br />
| type = Snack<br />
| ingredients = {{icon|flour}} x3 {{icon|salt}} x2 {{icon|sugar}} x1 {{icon|bottle of Water}} x1<br />
| gourmand = ?<br />
| recipexp = 2 (80)<br />
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2<br />
| max = Max Health +10 Max Power +5<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 5<br />
| name = Hash Browns<br />
| type = Meal<br />
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|salt}} x1<br />
| gourmand = 50<br />
| recipexp = 20 (80)<br />
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 5<br />
| name = Onion Blossom<br />
| type = Meal<br />
| ingredients = {{icon|onion}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 5<br />
| name = Onion Cubes<br />
| type = Ingredient<br />
| ingredients = {{icon|onion}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= <br />
| max = <br />
| duration = <br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 5<br />
| name = Onion Rings<br />
| type = Meal<br />
| ingredients = {{icon|onion Slices}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1<br />
| gourmand = 50<br />
| recipexp = 20 (80)<br />
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 5<br />
| name = Onion Slices<br />
| type = Ingredient<br />
| ingredients = {{icon|onion}} x2<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= <br />
| max = <br />
| duration = <br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 5<br />
| name = Strawberry Bowl<br />
| type = Snack<br />
| ingredients = {{icon|strawberry}} x3 {{icon|bottle of Water}} x1 {{icon|sugar}} x3<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2<br />
| max = Max Health +10 Max Power +5<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 5<br />
| name = Venison Psi-Mantis Style<br />
| type = Meal<br />
| ingredients = {{icon|venison}} x1 {{icon|bottle of Milk}} x1 {{icon|clownfish Fillet}} x1 {{icon|basic Fish Scales}} x1<br />
| gourmand = 50<br />
| recipexp = 20 (100)<br />
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 7<br />
| name = Soft-Boiled Egg<br />
| type = Meal<br />
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +37 Power Regen +37 Health Regen (in combat) +4 Power Regen (in combat) +2 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 8<br />
| name = Mystery Jerky<br />
| type = Snack<br />
| ingredients = {{icon|cheapmeat}} x1 {{icon|salt}} x5 {{icon|oakwoodchips}} x1<br />
| gourmand = <br />
| recipexp = 32 (128)<br />
| regeneration= Health Regen +47 Power Regen +20 Health Regen (in combat) +4 Power Regen (in combat) +4 <br />
| max = Max Health +20 Max Power +10<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 10<br />
| name = Apple Juice<br />
| type = Meal<br />
| ingredients = {{icon|apple}} x3 {{icon|sugar}} x2 {{icon|bottle of Water}} x1<br />
| gourmand = 10<br />
| recipexp = 20 (100)<br />
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1<br />
| max = Max Power +9<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 10<br />
| name = Boiled Cabbage<br />
| type = Meal<br />
| ingredients = {{icon|cabbage}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1<br />
| gourmand = 10<br />
| recipexp = 40 (160)<br />
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 10<br />
| name = Boring Fruit Cocktail<br />
| type = Meal<br />
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x2 {{icon|bottle of Water}} x1 {{icon|sugar}} x3<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 10<br />
| name = Buttered Baked Potato<br />
| type = Meal<br />
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 10<br />
| name = Chicken Psi-Mantis Style<br />
| type = Meal<br />
| ingredients = {{icon|raw Chicken}} x1 {{icon|crab Meat}} x2 {{icon|cabbage}} x1<br />
| gourmand = 200<br />
| recipexp = 40 (160)<br />
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 10<br />
| name = Grapefish Steak<br />
| type = Meal<br />
| ingredients = {{icon|perchfillet|label=Grapefish Fillet}} x2<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 10<br />
| name = Sun Vale Tea<br />
| type = Meal<br />
| ingredients = {{icon|water}} x1 {{icon|decenttan}} x1 {{icon|apple}} x1 {{icon|sugar}} x2<br />
| gourmand = <br />
| recipexp = 40 (160)<br />
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1<br />
| max = Max Power +9<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 10<br />
| name = Semi-Loaded Baked Potato<br />
| type = Meal<br />
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1<br />
| gourmand = 10<br />
| recipexp = 40 (160)<br />
| regeneration= Health Regen +17 Power Regen +19<br />
| max = Max Health +10<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 13<br />
| name = Bacon Basket<br />
| type = Meal<br />
| ingredients = {{icon|bacon}} x3 {{icon|venison}} x1 {{icon|salt}} x3<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +57 Power Regen +52 Health Regen (in combat) +7 Power Regen (in combat) +5 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 15<br />
| name = Cabbage Soup<br />
| type = Meal<br />
| ingredients = {{icon|cabbage}} x2 {{icon|bottle of Water}} x1 {{icon|salt}} x3 {{icon|potato}} x1<br />
| gourmand = 150<br />
| recipexp = 60 (240)<br />
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 15<br />
| name = Cheesy Baked Potato<br />
| type = Meal<br />
| ingredients = {{icon|potato}} x2 {{icon|salt}} x2 {{icon|mild Cheddar Cheese}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 15<br />
| name = Chicken Drumstick<br />
| type = First Aid<br />
| ingredients = {{icon|raw Chicken}} x1 {{icon|flour}} x2 {{icon|oakwoodchips}} x2 {{icon|salt}} x1<br />
| gourmand = 150<br />
| recipexp = 60 (240)<br />
| regeneration= <br />
| max = <br />
| duration = <br />
| restoration = Restores 125 Health Restores 35 Power<br />
}}<br />
{{Cooking recipe table row<br />
| level = 15<br />
| name = Fried Crab<br />
| type = Snack<br />
| ingredients = {{icon|crab Meat}} x12 {{icon|bottle of Milk}} x1 {{icon|flour}} x3<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +63 Power Regen +30 Health Regen (in combat) +6 Power Regen (in combat) +6 <br />
| max = Max Health +30 Max Power +15<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 15<br />
| name = Laura's Crab Biscuits<br />
| type = Meal<br />
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Milk}} x2 {{icon|butter}} x1 {{icon|crab Meat}} x4<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 15<br />
| name = Poached Egg<br />
| type = Meal<br />
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|peppercorns}} x1 {{icon|bottle of Water}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 15<br />
| name = Sausage<br />
| type = Meal<br />
| ingredients = {{icon|pork Shoulder}} x2 {{icon|venison}} x1 {{icon|salt}} x2 {{icon|flour}} x1<br />
| gourmand = 15<br />
| recipexp = 60 (240)<br />
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 15<br />
| name = Slightly Sub-Par Fruit Cocktail<br />
| type = Meal<br />
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x1 {{icon|grapes}} x1 {{icon|bottle of Water}} x1 {{icon|sugar}} x3<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 15<br />
| name = Venison Roast<br />
| type = Meal<br />
| ingredients = {{icon|venison}} x1 {{icon|oakwoodchips}} x2 <span class="extimage32px">{{Item icon|Vegetable Oil}}</span> x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 16<br />
| name = Grapefish and Eggs<br />
| type = Meal<br />
| ingredients = {{icon|perchfillet|label=Grapefish Fillet}} x2 {{icon|egg}} x2 {{icon|salt}} x2<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +66 Power Regen +60 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 20<br />
| name = Baked Beets<br />
| type = Meal<br />
| ingredients = {{icon|beet}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x2 <span class="extimage32px">{{Item icon|Basic Vinegar}}</span> x1<br />
| gourmand = 20<br />
| recipexp = 80 (320)<br />
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 20<br />
| name = Breaded Perch with Onions<br />
| type = Meal<br />
| ingredients = {{icon|perchfillet}} x2 {{icon|onionslices}} x1 {{icon|flour}} x2 {{icon|salt}} x1<br />
| gourmand = ??<br />
| recipexp = 80 (320)<br />
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 20<br />
| name = Fruit Cocktail<br />
| type = Meal<br />
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|strawberry}} x1 {{icon|orange}} x1 {{icon|water}} x1 {{icon|sugar}} x3<br />
| gourmand = ??<br />
| recipexp = 80 (320)<br />
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 20<br />
| name = Orange Juice<br />
| type = Meal<br />
| ingredients = {{icon|orange}} x3 {{icon|water}} x1 {{icon|sugar}} x2<br />
| gourmand = ??<br />
| recipexp = 80 (320)<br />
| regeneration= Health Regen +57 Power Regen +88 Health Regen (in combat) +8 Power Regen (in combat) +12 Metabolism Regen +2<br />
| max = Max Power +14<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 20<br />
| name = Peasant's Pie<br />
| type = Meal<br />
| ingredients = {{icon|potato}} x2 {{icon|onion}} x1 {{icon|salt}} x1 {{icon|cheapmeat}} x3<br />
| gourmand = 20<br />
| recipexp = 80 (320)<br />
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 25<br />
| name = Bitter-Mint Tea<br />
| type = Meal<br />
| ingredients = {{icon|bottle of Water}} x1 {{icon|decenttan}} x1 <span class="extimage32px">{{Item icon|Mint}}</span> x2 {{icon|sugar}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +70 Power Regen +104 Health Regen (in combat) +10 Power Regen (in combat) +15 Metabolism Regen +2<br />
| max = Max Power +16<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 25<br />
| name = Black Soup<br />
| type = Meal<br />
| ingredients = {{icon|potato}} x1 {{icon|squash}} x1 {{icon|insect meat}} x1 {{Item icon|Muntok Peppercorns}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 2 hours<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 25<br />
| name = Glazed Beets<br />
| type = Meal<br />
| ingredients = {{icon|beet}} x1 {{icon|butter}} x1 {{icon|sugar}} x1<br />
| gourmand = 25<br />
| recipexp = 100<br />
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 25<br />
| name = Grilled Chicken<br />
| type = Meal<br />
| ingredients = {{icon|raw Chicken}} x2 {{icon|oregano}} x1 {{Item icon|Cedar Wood Chips}} x1 {{icon|carrot}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 25<br />
| name = Loaded Baked Potato<br />
| type = Meal<br />
| ingredients = {{icon|potato}} x2 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1 <span class="extimage32px">{{Item icon|Sour Cream}}</span> x1 {{icon|bacon}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 25<br />
| name = Molasses<br />
| type = Ingredient<br />
| ingredients = <span class="extimage32px">{{Item icon|Sugarcane}}</span> x2 {{icon|bottle of Water}} x4<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= <br />
| max = <br />
| duration = <br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 25<br />
| name = Orange Cat<br />
| type = Meal<br />
| ingredients = <span class="extimage32px">{{Item icon|Stringy Cat Meat}}</span> x2 {{icon|orange}} x1 {{icon|peppercorns}} x1 {{icon|onionslices}} x1 <span class="extimage32px">{{Item icon|Meat Tenderizer}}</span> x1<br />
| gourmand = ??<br />
| recipexp = 100 (400 First Time)<br />
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 25<br />
| name = Orange Perch<br />
| type = Meal<br />
| ingredients = {{icon|perch Fillet}} x2 {{icon|orange}} x2 {{icon|cedar Wood Chips}} x1<br />
| gourmand = 25<br />
| recipexp = 100<br />
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 25<br />
| name = Venison Hash<br />
| type = Meal<br />
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|venison}} x1 {{icon|salt}} x2<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 25<br />
| name = Weird Fruit Cocktail<br />
| type = Meal<br />
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|orange}} x1 {{icon|salt}} x2<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 30<br />
| name = Chicken and Broccoli<br />
| type = Meal<br />
| ingredients = {{icon|raw Chicken}} x2 {{icon|broccoli}} x2 {{icon|salt}} x1 {{icon|oregano}} x1 {{icon|cedar Wood Chips}} x1<br />
| gourmand = 30<br />
| recipexp = 120<br />
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 30<br />
| name = Eel Stir-Fry<br />
| type = Meal<br />
| ingredients = {{icon|eelfillet}} x2 {{icon|cabbage}} x1 {{icon|onionslices}} x1 {{icon|bottle of Water}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 30<br />
| name = Fried Banana<br />
| type = Snack<br />
| ingredients = {{icon|banana}} x1 {{icon|butter}} x1 {{icon|sugar}} x2 {{icon|bottle of Water}} x1 {{icon|flour}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +112 Power Regen +60 Health Regen (in combat) +12 Power Regen (in combat) +12 Metabolism Regen +2<br />
| max = Max Health +60 Max Power +30<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 30<br />
| name = Fruity Mushy<br />
| type = Meal<br />
| ingredients = {{icon|orange}} x1 {{icon|banana}} x2 {{icon|guava}} x1 {{icon|sugar}} x1 {{icon|bottle of Water}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +84 Power Regen +120 Health Regen (in combat) +12 Power Regen (in combat) +18 Metabolism Regen +2<br />
| max = Max Power +19<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 30<br />
| name = Laura's Cheesy Beets<br />
| type = Meal<br />
| ingredients = {{icon|beet}} x2 {{Item icon|Sharp Cheddar Cheese}} x1 {{icon|mild Cheddar Cheese}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 30<br />
| name = Squash Soup<br />
| type = Meal<br />
| ingredients = {{icon|squash}} x1 {{icon|onion Cubes}} x1 {{icon|butter}} x1 {{icon|salt}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 30<br />
| name = Stuffed Squash<br />
| type = Meal<br />
| ingredients = {{icon|squash}} x1 {{icon|venison}} x1 {{icon|flour}} x1<br />
| gourmand = 30<br />
| recipexp = 120<br />
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 35<br />
| name = Barley Bread<br />
| type = Meal<br />
| ingredients = <span class="extimage32px">{{Item icon|Barley}}</span> x3 {{icon|egg}} x2 {{icon|bottle of Milk}} x1 {{icon|salt}} x1 {{icon|sugar}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 35<br />
| name = Cottage Pie<br />
| type = Meal<br />
| ingredients = {{Item icon|Steak}} x2 {{icon|potato}} x2 {{icon|onion}} x2 {{icon|flour}} x2 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 35<br />
| name = Fried Spider Leg<br />
| type = Meal<br />
| ingredients = {{Item icon|Giant Spider Leg}} x1 {{icon|flour}} x2 {{icon|oregano}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 35<br />
| name = Great Bacon<br />
| type = First Aid<br />
| ingredients = <span class="extimage32px">{{Item icon|Great Pork Shoulder}}</span> x1 {{icon|salt}} x2<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= <br />
| max = <br />
| duration = <br />
| restoration = Restores 225 Health 50 Power<br />
}}<br />
{{Cooking recipe table row<br />
| level = 35<br />
| name = Guava Beet Muffin<br />
| type = Meal<br />
| ingredients = {{icon|beet}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 35<br />
| name = Guava Bowl<br />
| type = Snack<br />
| ingredients = {{icon|guava}} x3 {{icon|grape}} x1 {{icon|orange}} x1 {{icon|sugar}} x2<br />
| gourmand = 35<br />
| recipexp = 140<br />
| regeneration= Health Regen +128 Power Regen +70 Health Regen (in combat) +14 Power Regen (in combat) +14<br />
| max = Max Health +70 Max Power +35<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 35<br />
| name = Mantis-Stuffed Mushroom<br />
| type = Meal<br />
| ingredients = {{icon|mantisclaw|label=Giant Mantis Claw}} x2 <span class="extimage32px">{{Item icon|Field Mushroom}}</span> x1 {{icon|broccoli}} x1 {{icon|cedar Wood Chips}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 35<br />
| name = Mushroom Barley Soup<br />
| type = Meal<br />
| ingredients = <span class="extimage32px">{{Item icon|Barley}}</span> x3 {{icon|beet}} x2 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|oregano}} x1 <span class="extimage32px">{{Item icon|Blusher Mushroom Flakes}}</span> x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 35<br />
| name = Super Fishy Surprise<br />
| type = Meal<br />
| ingredients = {{icon|eelfillet}} x1 {{icon|perchfillet|label=Grapefish Fillet}} x1 {{icon|clownfish Fillet}} x1 <span class="extimage32px">{{Item icon|Potato Cubes}}</span> x4 {{icon|salt}} x3 {{icon|bottle of Water}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 35<br />
| name = Wolfsbane Muffin<br />
| type = Meal<br />
| ingredients = <span class="extimage32px">{{Item icon|Wolfsbane}}</span> x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1 {{icon|sugar}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +15 Power Regen +20<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 40<br />
| name = Basic Ham Omelet<br />
| type = Meal<br />
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 <span class="extimage32px">{{Item icon|Great Pork Shoulder}}</span> x1 <span class="extimage32px">{{Item icon|Sharp Cheddar Cheese}}</span> x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 40<br />
| name = BBQ Ribs<br />
| type = Meal<br />
| ingredients = ?<br>''(also uncommon drop from bovines in Eltibule)''<br />
| gourmand = 40<br />
| recipexp = ?<br />
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 40<br />
| name = Broccoli Florets<br />
| type = Meal<br />
| ingredients = {{icon|broccoli}} x1 {{icon|salt}} x1 <span class="extimage32px">{{Item icon|Olive Oil}}</span> x1 {{icon|butter}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 40<br />
| name = Lemonade<br />
| type = Meal<br />
| ingredients = {{icon|lemon}} x3 {{icon|orange}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +110 Power Regen +151 Health Regen (in combat) +16 Power Regen (in combat) +24 Metabolism Regen +3<br />
| max = Max Power +23<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 40<br />
| name = Lemon-Glazed Chicken<br />
| type = Meal<br />
| ingredients = {{icon|raw Chicken}} x1 {{icon|lemon}} x2 {{icon|sugar}} x1 {{icon|guava}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 40<br />
| name = Maple-Smoked Shark<br />
| type = Meal<br />
| ingredients = {{icon|sharkfillet}} x1 <span class="extimage32px">{{Item icon|Maple Wood Chips}}</span> x2 {{Item icon|Muntok Peppercorns}} x1 {{icon|salt}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 40<br />
| name = Nishika's Travel Snack<br />
| type = Snack<br />
| ingredients = {{icon|cat Meat}} x2 {{icon|salt}} x3 {{icon|redpepper}} x1 <span class="extimage32px">{{Item icon|Meat Tenderizer}}</span> x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16<br />
| max = Max Health +80 Max Power +40<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 40<br />
| name = Vegan Nut Barley Bread<br />
| type = Meal<br />
| ingredients = <span class="extimage32px">{{Item icon|Barley}} x3 {{icon|bottle of Water}} x2 {{icon|salt}} x2 <span class="extimage32px">{{Item icon|Almonds}}</span> x1 {{icon|sugar}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 40<br />
| name = Yeti Stick<br />
| type = Snack<br />
| ingredients = {{icon|spider Leg}} x1 {{icon|cheapmeat}} x2 <span class="extimage32px">{{Item icon|Great Venison}}</span> x1 {{icon|blusher Mushroom}} x1<br />
| gourmand = 40<br />
| recipexp = 166<br />
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16<br />
| max = Max Health +80 Max Power +40<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 42<br />
| name = Kraken Calamari<br />
| type = Meal<br />
| ingredients = <span class="extimage32px">{{Item icon|Kraken Tendril}}</span> x1 {{icon|lemon}} x2 {{icon|peppercorns}} x1 {{icon|flour}} x2<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +150 Power Regen +126 Health Regen (in combat) +25 Power Regen (in combat) +16 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 2 hours<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 45<br />
| name = Banana Bread<br />
| type = Meal<br />
| ingredients = {{icon|banana}} x3 {{icon|flour}} x3 {{icon|bottle of Water}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 45<br />
| name = Beef and Broccoli<br />
| type = Meal<br />
| ingredients = <span class="extimage32px">{{Item icon|Great Steak}}</span> x1 {{icon|broccoli}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 45<br />
| name = Beets 'n Meats<br />
| type = Meal<br />
| ingredients = {{icon|beet}} x2 <span class="extimage32px">{{Item icon|Great Venison}}</span> x1 {{icon|flour}} x1 {{icon|salt}} x2 {{icon|cheapmeat}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 45<br />
| name = Cheesy Veggie Delight<br />
| type = Meal<br />
| ingredients = {{icon|broccoli}} x1 {{icon|carrot}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|salt}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 45<br />
| name = Laura's Cheese Biscuits<br />
| type = Snack<br />
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Water}} x2 {{icon|mild Cheddar Cheese}} x1 <span class="extimage32px">{{Item icon|Sharp Cheddar Cheese}}</span> x2 {{icon|butter}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +160 Power Regen +90 Health Regen (in combat) +18 Power Regen (in combat) +18<br />
| max = Max Health +90 Max Power +45<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 45<br />
| name = Shepherd's Pie<br />
| type = Meal<br />
| ingredients = {{icon|mutton}} x1 {{icon|potato}} x1 {{icon|onion}} x1 {{icon|carrot}} x1 {{icon|peppercorns}} x1 {{icon|butter}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 45<br />
| name = Tagenite Stack<br />
| type = Meal<br />
| ingredients = {{icon|flour}} x5 <span class="extimage32px">{{Item icon|Honey}}</span> x1 <span class="extimage32px">{{Item icon|Almonds}}</span> x1 {{icon|bottle of Water}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 50<br />
| name = Candied Lemon<br />
| type = Meal<br />
| ingredients = {{icon|lemon}} x2 <span class="extimage32px">{{Item icon|Honey}}</span> x1 <span class="extimage32px">{{Item icon|Cinnamon}}</span> x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 50<br />
| name = Chicken Casserole<br />
| type = Meal<br />
| ingredients = {{icon|raw Chicken}} x1 {{icon|carrot}} x2 {{icon|onionslices}} x1 {{icon|potato Cubes}} x1 {{icon|squash}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 50<br />
| name = Furpot<br />
| type = Meal<br />
| ingredients = <span class="extimage32px">{{Item icon|Matted Hair}}</span> x1 {{icon|mutton}} x1 {{Item icon|Muntok Peppercorns}} x1 {{icon|carrot}} x1 {{icon|bottle of Milk}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 50<br />
| name = Hiral's Citrus Blend<br />
| type = Meal<br />
| ingredients = {{Item icon|Orange Juice}} x1 {{icon|banana}} x1 {{icon|lemon}} x1 {{icon|sugar}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +136 Power Regen +183 Health Regen (in combat) +20 Power Regen (in combat) +30 Metabolism Regen +4<br />
| max = Max Power +28<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 50<br />
| name = Maple Carrots<br />
| type = Meal<br />
| ingredients = {{icon|carrot}} x2 {{Item icon|Sweet Butter}} x1 {{Item icon|Maple Wood Chips}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 50<br />
| name = Orcish Onion Soup<br />
| type = Meal<br />
| ingredients = {{icon|onion}} x1 {{icon|redpepper}} x1 {{Item icon|Sour Cream}} x1 {{Item icon|Muntok Peppercorns}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 50<br />
| name = Shark and Crab Kebabs<br />
| type = Meal<br />
| ingredients = {{icon|sharkfillet}} x3 {{icon|crab Meat}} x3 {{icon|squash}} x3 {{icon|carrot}} x3<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 51<br />
| name = Desert Tea<br />
| type = Meal<br />
| ingredients = {{Item icon|Cactus Juice}} x1 {{icon|qualitytan}} x1 {{icon|sugar}} x2 {{Item icon|Muntok Peppercorns}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +139 Power Regen +186 Health Regen (in combat) +20 Power Regen (in combat) +30 Metabolism Regen +4<br />
| max = Max Power +28<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 51<br />
| name = Mountain Mutton<br />
| type = Meal<br />
| ingredients = {{icon|mutton}} x2 {{icon|greenpepper}} x2 {{icon|carrot}} x1 {{Item icon|Urda Cheese}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +179 Power Regen +149 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 52<br />
| name = Orcish Snack Plate<br />
| type = Snack<br />
| ingredients = {{Item icon|Flatbread}} x1 {{Item icon|Cottage Cheese}} x1 {{Item icon|Great Pork Shoulder}} x1 <span class="extimage32px">{{Item icon|Honey}}</span> x1 <span class="extimage32px">{{Item icon|Almonds}}</span> x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +183 Power Regen +104 Health Regen (in combat) +20 Power Regen (in combat) +20<br />
| max = Max Health +104 Max Power +52<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 52<br />
| name = Shark Chew<br />
| type = First Aid<br />
| ingredients = {{icon|sharkfillet}} x1 {{icon|greenpepper}} x1 {{Item icon|Muntok Peppercorns}} x1 {{Item icon|Onion Cubes}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= <br />
| max = <br />
| duration = <br />
| restoration = Restores 310 Health 72 Power<br />
}}<br />
{{Cooking recipe table row<br />
| level = 53<br />
| name = Spicy Lemon Cat<br />
| type = Meal<br />
| ingredients = {{icon|cat meat}} x2 {{icon|lemon}} x1 {{Item icon|Muntok Peppercorns}} x1 {{icon|redpepper}} x1 <span class="extimage32px">{{Item icon|Meat Tenderizer}}</span> x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +179 Power Regen +149 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 53<br />
| name = Stuffed Bell Pepper<br />
| type = Meal<br />
| ingredients = {{icon|greenpepper}} x1 <span class="extimage32px">{{Item icon|Milk Cap Mushroom}}</span> x2 {{Item icon|Great Steak}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +186 Power Regen +154 Health Regen (in combat) +31 Power Regen (in combat) +21 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 54<br />
| name = Aromatic Chicken<br />
| type = Meal<br />
| ingredients = {{icon|raw Chicken}} x 1 {{icon|greenpepper}} x1 <span class="extimage32px">{{Item icon|Coral Mushroom}}</span> x1 {{icon|carrot}} x1<br />
| gourmand = 54<br />
| recipexp = ?<br />
| regeneration= Health Regen +189 Power Regen +114 Health Regen (in combat) +21 Power Regen (in combat) +5 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 55<br />
| name = Bacon-Lover's Omelet<br />
| type = Meal<br />
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{Item icon|Great Bacon}} x2 {{Item icon|Cantal Cheese}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 55<br />
| name = Beachside Blend<br />
| type = Meal<br />
| ingredients = {{Item icon|Cactus Juice}} x1 {{icon|banana}} x2 {{icon|orange}} x1 {{Item icon|Cinnamon}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +149 Power Regen +199 Health Regen (in combat) +22 Power Regen (in combat) +33 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 55<br />
| name = Orcish Eel<br />
| type = Meal<br />
| ingredients = {{icon|eelfillet}} x3 {{icon|flour}} x1 <span class="extimage32px">{{Item icon|Cottage Cheese}}</span> x2 <span class="extimage32px">{{Item icon|Almonds}}</span> x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 55<br />
| name = Shroom Feast<br />
| type = Meal<br />
| ingredients = {{icon|blusher Mushroom}} x1 <span class="extimage32px">{{Item icon|Milk Cap Mushroom}}</span> x1 <span class="extimage32px">{{Item icon|Blood Mushroom}}</span> x1 {{icon|greenpepper}} x1 {{icon|salt}} x2<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 56<br />
| name = Spicy Cavefish<br />
| type = Meal<br />
| ingredients = {{icon|cavefish}} x2 {{icon|redpepper}} x1 {{icon|lemon}} x2<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +196 Power Regen +161 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 56<br />
| name = Vegetable Masterpiece<br />
| type = Meal<br />
| ingredients = {{icon|greenpepper}} x1 {{icon|carrot}} x1 {{icon|onion}} x1 {{icon|broccoli}} x1 {{icon|salt}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +196 Power Regen +161 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 57<br />
| name = Basic Pepperpot<br />
| type = Meal<br />
| ingredients = {{icon|greenpepper}} x 1 {{icon|squash}} x1 {{icon|onion}} x1 {{icon|salt}} x3 {{icon|water}} x1 {{icon|cheapmeat}} x3<br />
| gourmand = 57<br />
| recipexp = ?<br />
| regeneration= Health Regen +199 Power Regen +164 Health Regen (in combat) +34 Power Regen (in combat) +22 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 57<br />
| name = Hydration Punch<br />
| type = Meal<br />
| ingredients = {{Item icon|Cactus Juice}} x 1 {{Item icon|Coral Mushroom Powder}} x1 <span class="extimage32px">{{Item icon|Red Pepper}}</span> x1 {{Item icon|Manticore Tail Tip}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +155 Power Regen +205 Health Regen (in combat) +22 Power Regen (in combat) +34 Metabolism Regen +4<br />
| max = Max Power +31<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 58<br />
| name = Spicy Chicken<br />
| type = Meal<br />
| ingredients = {{icon|raw Chicken}} x 1 {{icon|redpepper}} x1 <span class="extimage32px">{{Item icon|Porcini Mushroom}}</span> x1 {{Item icon|Muntok Peppercorns}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +202 Power Regen +166 Health Regen (in combat) +34 Power Regen (in combat) +23 Metabolism Regen +4<br />
| max = <br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
{{Cooking recipe table row<br />
| level = 59<br />
| name = Pepper Venison<br />
| type = First Aid<br />
| ingredients = {{Item icon|Great Venison}} x 2 {{icon|redpepper}} x1 {{icon|butter}} x1 {{Item icon|Muntok Peppercorns}} x1 <br />
| gourmand = 59<br />
| recipexp = ?<br />
| regeneration= <br />
| max =<br />
| duration = <br />
| restoration = Restores 345 Health 79 Power<br />
}}<br />
{{Cooking recipe table row<br />
| level = 60<br />
| name = Cavefish Sticks<br />
| type = First Aid<br />
| ingredients = {{icon|cavefish}} x 2 {{icon|redpepper}} x1 {{icon|carrot}} x1 <span class="extimage32px">{{Item icon|Seaweed}}</span> x1 {{icon|cedar Wood Chips}} x1 <br />
| gourmand = 45<br />
| recipexp = ?<br />
| regeneration= <br />
| max = <br />
| duration = <br />
| restoration = Restores 350 Health Restores 80 Power<br />
}}<br />
{{Cooking recipe table row<br />
| level = 60<br />
| name = Chuma's Agave Secret<br />
| type = Meal<br />
| ingredients = {{Item icon|Cactus Juice}} x 2 {{icon|redpepper}} x1 {{icon|bottle of Milk}} x1 {{icon|banana}} x1<br />
| gourmand = <br />
| recipexp = <br />
| regeneration= Health Regen +163 Power Regen +215 Health Regen (in combat) +24 Power Regen (in combat) +36 Metabolism Regen +4<br />
| max = Max Power +33<br />
| duration = Lasts 1 hour<br />
| restoration = <br />
}}<br />
|}<br />
--><br />
{{:{{msg:BASEPAGENAME}}/Recipes}}<br />
<br />
===Halloween Recipes===<br />
Starting in [[Halloween 2014]], a number of themed recipes have dropped from loot scrolls during similar seasonal events. Most of these recipes are based around the {{Item|Pumpkin}}. <br />
{| {{STDT|sortable}} style="width:100%;"<br />
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Description<br />
{{Cooking recipe table row<br />
| level = 30<br />
| name = Pumpkin Smoothie<br />
| type = Drink<br />
| ingredients = {{Item|Pumpkin}} x1 {{Item|Bottle of Milk}} x1 {{Item|Sugar}} x1<br />
| gourmand = 30<br />
| recipexp = 120<br />
| description = Health/Power +32/38, Lasts 1 hour, Max Power +24<br />
}}<br />
{{Cooking recipe table row<br />
| level = 35<br />
| name = Pumpkin Soup<br />
| type = Meal<br />
| ingredients = {{Item|Sour Cream}} x1 {{Item|Pumpkin}} x2 {{Item|Onion}} x1 {{Item|Salt}} x1<br />
| gourmand = 35<br />
| recipexp = 140<br />
| description = Health/Power +35/42, Lasts 1 hour, Max Health +35<br />
}}<br />
{{Cooking recipe table row<br />
| level = 50<br />
| name = Basic Pumpkin Pie<br />
| type = Meal<br />
| ingredients = -<br />
| gourmand = -<br />
| recipexp = -<br />
| description = -<br />
}}<br />
|}<br />
<!--<br />
== {{msg:BASEPAGENAME}} Mechanics ==<br />
=== Serving Sizes ===<br />
--><br />
{{:{{msg:BASEPAGENAME}}/Stat Bonuses}}<br />
{{:{{msg:BASEPAGENAME}}/Level Up Rewards}}<br />
<br />
== Cooking Experience Table ==<br />
{{Spoiler|Click Expand to view the Experience Table for Cooking|<br />
{{:Xptables/Gardening}}<br />
}}<br />
<br />
[[Category:Skills]][[Category:Trade Skills]]</div>
Mofketsu
http://wiki.projectgorgon.com/w/index.php?title=Talk:Transmutation&diff=274727
Talk:Transmutation
2026-04-08T19:27:19Z
<p>Mofketsu: Created page with "Sulafa in Statehelm, in the vendor area unlocks Transmutation 81-90 Cost: 672,000 Alternate Cost: 336 SR Transmutation 91-100 Cost: 1008,000 Alternate Cost: 504 SR"</p>
<hr />
<div>Sulafa in Statehelm, in the vendor area unlocks<br />
<br />
Transmutation 81-90<br />
Cost: 672,000<br />
Alternate Cost: 336 SR<br />
<br />
Transmutation 91-100<br />
Cost: 1008,000<br />
Alternate Cost: 504 SR</div>
Mofketsu