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__NOTOC__
{{ITEM infobox
|name = Goblin Stew
|skillreqs = Gourmand 5<br>
|description = Made with whatever meat is available and seasoned within an inch of its life. Most races find the smell pleasant, but the taste much too salty. (This is a snack. Snacks stack with meal foods; you can eat one of each and get the benefits of both.)
|basemods = Max Power +20<br>Health Regen +59 per update<br>Power Regen +40 per update<br>Health Regen +8 per update (in combat)<br>Power Regen +12 per update (in combat)<br>Metabolism Regen +1 per update<br>Lasts 1 hour (plus Gourmand bonus)<br>Snack Level 20
|value = 105
|extra = {{Spoiler|
|{{ITEM EXTRA infobox
| stack = 10
| keywords = <p>{{KW|Edible}}{{KW|Food}}{{KW|MeatDish}}{{KW|PreparedFood}}</p><p>{{KW|Snack}}{{KW|Snack}}{{KW|VegetableDish}}</p>
}}}}
}}
=== How to Obtain ===
=== Gifting ===
=== Lore ===
{{ITEM infobox
|name = Goblin Stew
|skillreqs = Gourmand 5<br>
|description = Made with whatever meat is available and seasoned within an inch of its life. Most races find the smell pleasant, but the taste much too salty. (This is a snack. Snacks stack with meal foods; you can eat one of each and get the benefits of both.)
|basemods = Max Power +20<br>Health Regen +59 per update<br>Power Regen +40 per update<br>Health Regen +8 per update (in combat)<br>Power Regen +12 per update (in combat)<br>Metabolism Regen +1 per update<br>Lasts 1 hour (plus Gourmand bonus)<br>Snack Level 20
|value = 105
|extra = {{Spoiler|
|{{ITEM EXTRA infobox
| stack = 10
| keywords = <p>{{KW|Edible}}{{KW|Food}}{{KW|MeatDish}}{{KW|PreparedFood}}</p><p>{{KW|Snack}}{{KW|Snack}}{{KW|VegetableDish}}</p>
}}}}
}}
=== How to Obtain ===
=== Gifting ===
=== Lore ===
