* 2 types of buffs Food, usually from items obtained through [[Cooking]]. The game recognises a difference between ** Meals and snacks. These two types Snacks are different and '''stack'''. ** However eating multiple meals will not stack. Only the highest level foodbuff food buff will the used and shown. Food buffs usually give regeneration of Health and power. Some ** Most foods will also give a straight increase in the total amount of Health or Power the player has.* buffs from Flower Nature Appreciation 1 (smell appreciate a flower ) : increased in increase maximum Power* buffs from Gardening Luck Nature Appreciation 2 (click appreciate a bouquet of flowers) : bouquet buff for 4 hours** flower and bouquet buffs '''stack'''** example bouquet buff: Gardening Luck, +10% chance to yield 2 items while Gardening instead of 1* buffs from Music Performance (you or fellow players have made music by using a musical instrument) : increase in earned combat XP; Bonus out-of-combat Armor regeneration* buffs from Dance Appreciation (while player-music was made; other players did an Interpretive Dance) : increase in crafting XP; increase in Metabolism* some rare and valuable Potions** Many potions can give long term Buffs (example will stack if they do not buff the same stat.** Example potion: Memory Enhancer gives an hour of +10% earned combat XP)* [[Meditation or Calligraphy can ]]** Most useful to players using [[Unarmed]].** There are meditation recipes that give an hour Buff (or multiple hours when using extra buffs like cold resistance.** Using a Meditation Stool will increase the buff duration a lot.* or a [[Calligraphy Bench from ]] ** Most useful for players using the [[CarpentrySword]] )skill. These Buffs enable ** There are calligraphy recipes that certain combination of combat abilities have extra effects (example: restore health or do extra buff slashing, piercing, crushing, cold damage), reduce rage etc.** Using a Calligraphy Bench will increase the buff duration.