38,033
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__NOTOC__
{{ITEM infobox
|name = Top Swamp Steak
|skillreqs = Gourmand 59<br>
|description = A thick, hearty steak with a side of limp greens.
|basemods = Max Health +148<br>Health Regen +254 per update<br>Power Regen +207 per update<br>Health Regen +44 per update (in combat)<br>Power Regen +29 per update (in combat)<br>Metabolism Regen +6 per update<br>Lasts 1 hour (plus Gourmand bonus)<br>Meal Level 74
|value = 372
|extra = {{Spoiler|
|{{ITEM EXTRA infobox
| stack = 5
| keywords = <p>{{KW|Edible}}{{KW|Food}}{{KW|MeatDish}}{{KW|PreparedFood}}</p><p>{{KW|VegetableDish}}</p>
}}}}
}}
=== How to Obtain ===
=== Gifting ===
=== Lore ===
{{ITEM infobox
|name = Top Swamp Steak
|skillreqs = Gourmand 59<br>
|description = A thick, hearty steak with a side of limp greens.
|basemods = Max Health +148<br>Health Regen +254 per update<br>Power Regen +207 per update<br>Health Regen +44 per update (in combat)<br>Power Regen +29 per update (in combat)<br>Metabolism Regen +6 per update<br>Lasts 1 hour (plus Gourmand bonus)<br>Meal Level 74
|value = 372
|extra = {{Spoiler|
|{{ITEM EXTRA infobox
| stack = 5
| keywords = <p>{{KW|Edible}}{{KW|Food}}{{KW|MeatDish}}{{KW|PreparedFood}}</p><p>{{KW|VegetableDish}}</p>
}}}}
}}
=== How to Obtain ===
=== Gifting ===
=== Lore ===