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__NOTOC__
{{ITEM infobox
|name = Baked Flounder
|skillreqs = Gourmand 10<br>
|description = It's fine. Nothing special, but filling.
|basemods = Max Health +50<br>Health Regen +95 per update<br>Power Regen +83 per update<br>Health Regen +15 per update (in combat)<br>Power Regen +10 per update (in combat)<br>Metabolism Regen +3 per update<br>Lasts 1 hour (plus Gourmand bonus)<br>Meal Level 25
|value = 113
|extra = {{Spoiler|
|{{ITEM EXTRA infobox
| stack = 5
| keywords = <p>{{KW|DairyDish}}{{KW|Edible}}{{KW|FishDish}}{{KW|Food}}</p><p>{{KW|PreparedFood}}</p>
}}}}
}}
=== How to Obtain ===
=== Gifting ===
=== Lore ===
{{ITEM infobox
|name = Baked Flounder
|skillreqs = Gourmand 10<br>
|description = It's fine. Nothing special, but filling.
|basemods = Max Health +50<br>Health Regen +95 per update<br>Power Regen +83 per update<br>Health Regen +15 per update (in combat)<br>Power Regen +10 per update (in combat)<br>Metabolism Regen +3 per update<br>Lasts 1 hour (plus Gourmand bonus)<br>Meal Level 25
|value = 113
|extra = {{Spoiler|
|{{ITEM EXTRA infobox
| stack = 5
| keywords = <p>{{KW|DairyDish}}{{KW|Edible}}{{KW|FishDish}}{{KW|Food}}</p><p>{{KW|PreparedFood}}</p>
}}}}
}}
=== How to Obtain ===
=== Gifting ===
=== Lore ===