|basemods = Max Health +44<br>Health Regen +86 per update<br>Power Regen +75 per update<br>Health Regen +13 per update (in combat)<br>Power Regen +8 per update (in combat)<br>Metabolism Regen +3 per update<br>Slashing/Crushing/Piercing Mitigatation Mitigation +7<br>Lasts 180 minutes (plus Gourmand bonus)<br>Meal Level 22

<!-- Add as much information as you have available. Include incomplete informationThis table is pulled directly from the use of Template:Vendor Item Row.--><dpl>category = Sold/Lembas Brickmode = unorderedcolumns = 1Example line:includesubpages = no*[[Sammie Grimspine]] in [[Serbule Hills]] for 75 councils. Requires {include = {Favor|Close FriendsNPC Infobox}}.:zonetable = class="wikitable mw-collapsible mw-collapsed sortable", Vendor, Location</dpl>

<!-- Include items dropped from monstersTo add drops, modify the relevant mob page and it will automatically be added to the following table. --><dpl>noresultsheader = This item has not been submitted by an editor as well loot, or may not exist as those obtained through skinning, butchering, skull extraction, etc.lootExample section:category = Loot/Lembas Brick;[[Eltibule]]mode = unordered* [[Fire Rat]], sometimes drops columns = 1 [[Fire Dust]]* [[Fire Spider]], often drops as much as 3-5 [[Fire Dust]].include = {MOB Location}:areatable = class="wikitable mw-collapsible mw-collapsed sortable", Monster, Location</dpl>