Swamp Gourd

	Swamp Gourd
A large gourd full of sticky bitter mush. (This is a snack. Snacks stack with meal foods; you can eat one of each and get the benefits of both.)
Max Power +15 Health Regen +48 per update Power Regen +30 per update Health Regen +6 per update (in combat) Power Regen +9 per update (in combat) Metabolism Regen +1 per update Direct Trauma/Psychic/Nature Mitigation +5 Lasts 1 hour (plus Gourmand bonus) Snack Level 15
Value: 200
Stack Size: 100 Keywords: AlchemyIngredient, Consumable, CookingIngredient, Edible, Food, Fruit, Snack, Snack,

How to Obtain

Picked from the ground in Povus.

Producing with Recipes

None.

Drops

This item has not been submitted by an editor as loot, or may not exist as loot

Quest Rewards

None.

Uses

Using in Recipes

Alchemy

Lvl	Name	Ingredients	Results
30	Swamp Balm	Swamp Gourd x1  Tentakiller Gland x1  Kuvou Poison Sack x1	Swamp Balm x5

Cooking

Lvl	Name	Ingredients	Results
60	Sour Pumpkin Soup	Pumpkin x1  Swamp Gourd x1  Onion x1  Toxic Frog Skin x1  Salt x1  Bottle of Water x1	Sour Pumpkin Soup x2  Empty Bottle x1
65	Roasted Gourd Innards	Pumpkin x2  Swamp Gourd x2  Almonds x1  Salt x1	Roasted Gourd Innards x3
68	Beast in the Tub	Hexameat x1  Catfish Fillet x2  Swamp Gourd x1	Beast in the Tub x2
70	Baked Swamp Gourd	Swamp Gourd x2  Flour x2  Basil x1  Rattus Root x1	Baked Swamp Gourd x2
70	Swamp Gourd Fries	Swamp Gourd x2  Rattus Root x1  Salt x4  Dwarfnut Oil x1	Swamp Gourd Fries x2
80	Povus Coffee	Coffee Beans x3  Swamp Gourd x1  Povus Gur-Horta Leaves x1  Snail x1  Bottle of Water x1  Bottle of Milk x1	Povus Coffee x3  Empty Bottle x2
84	Povus Ragant	Orcish Flour x6  Potato x4  Swamp Gourd x2  Salt x1	Povus Ragant x4

Fae (Race Skill)

Lvl	Name	Ingredients	Results
7	Turn Food Into Crystal Ice	Food or Drink x1

Ice Conjuration

Lvl	Name	Ingredients	Results
1	Freeze Food Into Crystal Ice	Food or Drink x1

Gifting

NPC	Location	Preferences
Hiral	The Fairy Tree in Sun Vale	Loves (Fruits : 80*)
Hogan	Hogan's Keep in Eltibule	Loves (Fruits : 80*)
Red	The Fox Outpost in Kur	Likes (Fruits : 80*)
Barnaby	The Sacred Grotto in Kur	Likes (Fruits : 80*)
Aralorn	The Animal Outpost in Gazluk	Likes (Fruits : 80*)
Cassie	The Sacred Grotto in Kur	Likes (Fruits : 80*)
Laura Neth	The Outpost in Northwestern Kur	Likes (Edible Items)
Pitre Ferrence	Vidaria	Likes (Food Items) Likes (Cooking Ingredients)
Ragabir	Red Wing Casino	Likes (Alchemy Ingredients)
Rubi	The Sacred Grotto in Kur	Likes (Fruits : 80*)
Tangle	The Sacred Grotto in Kur	Likes (Fruits : 80*)
Mandibles	Red Wing Casino	Likes (Cooking Ingredients)
Dovie Darbie	unknow	Likes (Cooking Ingredients)
Drummond Stonecurl	unknow	Likes (Cooking Ingredients)
Sir Arif	Serbule Crypt in Serbule	Likes (Edible Items)
Rita	Serbule Keep in Serbule	Dislikes (Food Items)
Alravesa the All-Hunter	Amulna in Ilmari	Hates (Edible Items)
Flia	East of Serbule Keep in Serbule	Hates (Edible Items)

*Swamp Gourd has an effective value different from its base value (200) when gifted as a member of this item category.

Consumption

Ability Consumption

None.

Quest Fulfillment

None.