| Item |
Level |
Gourmand Requirement |
Maximum Health |
Maximum Power |
In-Combat Health Regeneration |
In-Combat Power Regeneration |
Out-of-Combat Health Regeneration |
Out-of-Combat Power Regeneration |
Metabolism Regeneration |
Duration
|
Goblin Wheatbread |
20 |
5 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Mogyar Cheese |
31 |
16 |
94 |
0 |
31 |
18 |
115 |
98 |
1 |
1 hour
|
Almonds |
7 |
0 |
0 |
0 |
1 |
1 |
21 |
14 |
1 |
1 hour
|
Walnuts |
30 |
15 |
0 |
0 |
6 |
6 |
58 |
28 |
1 |
1 hour
|
Red Apple |
1 |
0 |
0 |
0 |
0 |
0 |
10 |
10 |
1 |
1 hour
|
Grapes |
2 |
0 |
0 |
0 |
0 |
0 |
13 |
11 |
1 |
1 hour
|
Orange |
3 |
0 |
0 |
0 |
0 |
0 |
14 |
11 |
1 |
1 hour
|
Guava |
4 |
0 |
0 |
0 |
0 |
0 |
16 |
12 |
1 |
1 hour
|
Banana |
5 |
0 |
0 |
0 |
1 |
1 |
18 |
13 |
1 |
1 hour
|
Lemon |
6 |
0 |
0 |
0 |
1 |
1 |
19 |
13 |
1 |
1 hour
|
Pear |
7 |
0 |
0 |
0 |
1 |
1 |
21 |
14 |
1 |
1 hour
|
Peach |
8 |
0 |
0 |
0 |
1 |
1 |
22 |
14 |
1 |
1 hour
|
Green Apple |
9 |
0 |
0 |
0 |
1 |
1 |
24 |
15 |
1 |
1 hour
|
Horse Apple |
1 |
3 |
0 |
0 |
0 |
0 |
2 |
2 |
0 |
1 hour
|
Mulberries |
30 |
15 |
0 |
0 |
6 |
6 |
58 |
28 |
1 |
1 hour
|
Cave Cheese |
3 |
0 |
22 |
0 |
3 |
1 |
24 |
27 |
1 |
1 hour
|
Brie Cheese |
28 |
13 |
86 |
0 |
28 |
16 |
105 |
90 |
1 |
1 hour
|
Camembert Cheese |
34 |
19 |
102 |
0 |
34 |
20 |
124 |
106 |
1 |
1 hour
|
Emmentaler Cheese |
40 |
25 |
117 |
0 |
40 |
24 |
144 |
121 |
2 |
1 hour
|
Limburger Cheese |
44 |
29 |
127 |
0 |
44 |
26 |
157 |
131 |
2 |
1 hour
|
Danablu Cheese |
48 |
33 |
138 |
0 |
48 |
28 |
170 |
141 |
2 |
1 hour
|
Appenzeller Cheese |
50 |
35 |
143 |
0 |
50 |
30 |
176 |
146 |
2 |
1 hour
|
Roquefort Cheese |
54 |
39 |
153 |
0 |
54 |
32 |
189 |
156 |
2 |
1 hour
|
Gorgonzola Cheese |
57 |
42 |
161 |
0 |
57 |
34 |
199 |
164 |
2 |
1 hour
|
Grasgot Cheese |
60 |
45 |
169 |
0 |
60 |
36 |
209 |
172 |
2 |
1 hour
|
Esgarion Cheese |
63 |
48 |
176 |
0 |
63 |
37 |
218 |
179 |
2 |
1 hour
|
Cambozola Cheese |
66 |
51 |
184 |
0 |
66 |
39 |
228 |
187 |
3 |
1 hour
|
Mur Del Cheese |
69 |
54 |
192 |
0 |
69 |
41 |
238 |
194 |
3 |
1 hour
|
Stilton Cheese |
76 |
61 |
210 |
0 |
76 |
45 |
260 |
212 |
3 |
1 hour
|
Blue-Whisker Cheese |
78 |
63 |
215 |
0 |
78 |
46 |
267 |
217 |
3 |
1 hour
|
Onion Rings |
5 |
0 |
10 |
0 |
3 |
2 |
31 |
32 |
2 |
1 hour
|
Potato Wedges |
1 |
0 |
1 |
0 |
0 |
0 |
15 |
20 |
2 |
1 hour
|
Hash Browns |
5 |
0 |
10 |
0 |
3 |
2 |
31 |
32 |
2 |
1 hour
|
Baked Potato |
1 |
0 |
1 |
0 |
0 |
0 |
15 |
20 |
2 |
1 hour
|
Onion Blossom |
5 |
0 |
10 |
0 |
3 |
2 |
31 |
32 |
2 |
1 hour
|
Boiled Cabbage |
10 |
0 |
20 |
0 |
6 |
4 |
47 |
45 |
2 |
1 hour
|
Baked Beets |
20 |
5 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Squash Soup |
30 |
15 |
60 |
0 |
18 |
12 |
112 |
96 |
3 |
1 hour
|
Broccoli Florets |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Maple Carrots |
50 |
35 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Stuffed Squash |
30 |
15 |
60 |
0 |
18 |
12 |
112 |
96 |
3 |
1 hour
|
Guava Beet Muffin |
35 |
20 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Beef and Broccoli |
45 |
30 |
90 |
0 |
27 |
18 |
160 |
134 |
4 |
1 hour
|
Boring Fruit Cocktail |
10 |
0 |
20 |
0 |
6 |
4 |
47 |
45 |
2 |
1 hour
|
Fruit Cocktail |
20 |
5 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Weird Fruit Cocktail |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Banana Bread |
45 |
30 |
90 |
0 |
27 |
18 |
160 |
134 |
4 |
1 hour
|
Candied Lemon |
50 |
35 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Honey Ham |
1 |
0 |
1 |
0 |
0 |
0 |
15 |
20 |
2 |
1 hour
|
Venison Roast |
15 |
0 |
30 |
0 |
9 |
6 |
63 |
58 |
2 |
1 hour
|
Sausage |
15 |
0 |
30 |
0 |
9 |
6 |
63 |
58 |
2 |
1 hour
|
BBQ Ribs |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Fried Spider Leg |
35 |
20 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Mantis-Stuffed Mushroom |
35 |
20 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Fried Clownfish |
1 |
0 |
1 |
0 |
0 |
0 |
15 |
20 |
2 |
1 hour
|
Breaded Perch with Onions |
20 |
5 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Super Fishy Surprise |
35 |
20 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Bonus Fishy Surprise |
35 |
20 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Boiled Crab |
1 |
0 |
1 |
0 |
0 |
0 |
15 |
20 |
2 |
1 hour
|
Grapefish Steak |
10 |
0 |
20 |
0 |
6 |
4 |
47 |
45 |
2 |
1 hour
|
Eel Stir-Fry |
30 |
15 |
60 |
0 |
18 |
12 |
112 |
96 |
3 |
1 hour
|
Maple-Smoked Shark |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Orange Perch |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Shark and Crab Kebabs |
50 |
35 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Cheesy Baked Potato |
15 |
0 |
30 |
0 |
9 |
6 |
63 |
58 |
2 |
1 hour
|
Buttered Baked Potato |
10 |
0 |
20 |
0 |
6 |
4 |
47 |
45 |
2 |
1 hour
|
Glazed Beets |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Cabbage Soup |
15 |
0 |
30 |
0 |
9 |
6 |
63 |
58 |
2 |
1 hour
|
Hard-Boiled Egg |
1 |
0 |
1 |
0 |
0 |
0 |
15 |
20 |
2 |
1 hour
|
Plain Porridge |
1 |
0 |
1 |
0 |
0 |
0 |
15 |
20 |
2 |
1 hour
|
Bland Baked Chicken |
5 |
0 |
10 |
0 |
3 |
2 |
31 |
32 |
2 |
1 hour
|
Grilled Chicken |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Chicken and Broccoli |
30 |
15 |
60 |
0 |
18 |
12 |
112 |
96 |
3 |
1 hour
|
Lemon-Glazed Chicken |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Chicken Casserole |
50 |
35 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Hardtack |
1 |
0 |
1 |
0 |
0 |
0 |
15 |
20 |
2 |
1 hour
|
Venison Psi-Mantis Style |
5 |
0 |
10 |
0 |
3 |
2 |
31 |
32 |
2 |
1 hour
|
Chicken Psi-Mantis Style |
20 |
5 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Venison Hash |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Perfectly Baked Potato |
2 |
0 |
4 |
0 |
1 |
0 |
21 |
25 |
2 |
1 hour
|
Fairy Puffs |
10 |
0 |
20 |
0 |
6 |
4 |
47 |
45 |
2 |
1 hour
|
Wolfsbane Muffin |
0 |
0 |
0 |
0 |
0 |
0 |
15 |
20 |
2 |
1 hour
|
Beets 'n Meats |
45 |
30 |
90 |
0 |
27 |
18 |
160 |
134 |
4 |
1 hour
|
Cheesy Veggie Delight |
45 |
30 |
90 |
0 |
27 |
18 |
160 |
134 |
4 |
1 hour
|
Laura's Crab Biscuits |
15 |
0 |
30 |
0 |
9 |
6 |
63 |
58 |
2 |
1 hour
|
Laura's Cheesy Beets |
30 |
15 |
60 |
0 |
18 |
12 |
112 |
96 |
3 |
1 hour
|
Black Soup |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
120 minutes
|
Crab Roll |
32 |
17 |
64 |
0 |
19 |
12 |
118 |
101 |
3 |
1 hour
|
Loaded Baked Potato |
30 |
15 |
60 |
0 |
18 |
12 |
112 |
96 |
3 |
1 hour
|
Shepherd's Pie |
45 |
30 |
90 |
0 |
27 |
18 |
160 |
134 |
4 |
1 hour
|
Cottage Pie |
35 |
20 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Peasant's Pie |
20 |
5 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Juicy Ham |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Pumpkin Soup |
35 |
20 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Basic Pumpkin Pie |
50 |
35 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Gretchen's Millet Bar |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Gretchen's Potato Rolls |
30 |
15 |
60 |
0 |
18 |
12 |
112 |
96 |
3 |
1 hour
|
Lembas Brick |
22 |
7 |
44 |
0 |
13 |
8 |
86 |
75 |
3 |
180 minutes
|
Stuffed Bell Pepper |
53 |
38 |
106 |
0 |
31 |
21 |
186 |
154 |
5 |
1 hour
|
Vegetable Masterpiece |
56 |
41 |
112 |
0 |
33 |
22 |
196 |
161 |
5 |
1 hour
|
Mountain Mutton |
51 |
36 |
102 |
0 |
30 |
20 |
179 |
149 |
5 |
1 hour
|
Shroom Feast |
55 |
40 |
110 |
0 |
33 |
22 |
192 |
159 |
5 |
1 hour
|
Aromatic Chicken |
54 |
39 |
108 |
0 |
32 |
21 |
189 |
156 |
5 |
1 hour
|
Spicy Chicken |
58 |
43 |
116 |
0 |
34 |
23 |
202 |
166 |
5 |
1 hour
|
Basic Pepperpot |
57 |
42 |
114 |
0 |
34 |
22 |
199 |
164 |
5 |
1 hour
|
Spicy Cavefish |
56 |
41 |
112 |
0 |
33 |
22 |
196 |
161 |
5 |
1 hour
|
Furpot |
50 |
35 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Fancy Pumpkin Pie |
60 |
45 |
120 |
0 |
36 |
24 |
209 |
172 |
5 |
1 hour
|
Soft-Boiled Egg |
7 |
0 |
14 |
0 |
4 |
2 |
37 |
37 |
2 |
1 hour
|
Poached Egg |
15 |
0 |
30 |
0 |
9 |
6 |
63 |
58 |
2 |
1 hour
|
Bacon Basket |
13 |
0 |
26 |
0 |
7 |
5 |
57 |
52 |
2 |
1 hour
|
Scrambled Egg |
14 |
0 |
28 |
0 |
8 |
5 |
60 |
55 |
2 |
1 hour
|
Orange Cat |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Spicy Lemon Cat |
51 |
36 |
102 |
0 |
30 |
20 |
179 |
149 |
5 |
1 hour
|
Kraken Calamari |
42 |
27 |
84 |
0 |
25 |
16 |
150 |
126 |
4 |
120 minutes
|
Pickled Fish |
3 |
0 |
6 |
0 |
1 |
1 |
24 |
27 |
2 |
1 hour
|
Alpha Beets |
25 |
0 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Basic Ham Omelet |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Bacon-Lover's Omelet |
55 |
40 |
110 |
0 |
33 |
22 |
192 |
159 |
5 |
1 hour
|
Rahu Rice |
1 |
0 |
1 |
0 |
0 |
0 |
15 |
20 |
2 |
1 hour
|
Clownfish Sushi Roll |
10 |
0 |
20 |
0 |
6 |
4 |
47 |
45 |
2 |
1 hour
|
Crab Sushi Roll |
15 |
0 |
30 |
0 |
9 |
6 |
63 |
58 |
2 |
1 hour
|
Grapefish Sushi Roll |
20 |
5 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Perch Sushi Roll |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Eel Sushi Roll |
30 |
15 |
60 |
0 |
18 |
12 |
112 |
96 |
3 |
1 hour
|
Cavefish Sushi Roll |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Shark Sushi Roll |
45 |
30 |
90 |
0 |
27 |
18 |
160 |
134 |
4 |
1 hour
|
Hard Roll |
8 |
0 |
16 |
0 |
4 |
3 |
40 |
40 |
2 |
1 hour
|
Celebratory Cake |
60 |
0 |
120 |
0 |
36 |
24 |
209 |
172 |
5 |
120 minutes
|
Green Vexfish Sushi Roll |
50 |
35 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Tagenite Stack |
45 |
30 |
90 |
0 |
27 |
18 |
160 |
134 |
4 |
1 hour
|
Orcish Onion Soup |
50 |
35 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Orcish Eel |
55 |
40 |
110 |
0 |
33 |
22 |
192 |
159 |
5 |
1 hour
|
Welcome Cake |
20 |
0 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
120 minutes
|
Grapefish and Eggs |
16 |
1 |
32 |
0 |
9 |
6 |
66 |
60 |
2 |
1 hour
|
Barley Bread |
35 |
20 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Vegan Nut Barley Bread |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Secret Rice |
11 |
0 |
22 |
0 |
6 |
4 |
50 |
47 |
2 |
1 hour
|
Mushroom Barley Soup |
35 |
20 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Slightly Sub-Par Fruit Cocktail |
15 |
0 |
30 |
0 |
9 |
6 |
63 |
58 |
2 |
1 hour
|
Summer Apple Pie |
35 |
0 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Watery Mushroom Soup |
1 |
0 |
1 |
0 |
0 |
0 |
15 |
20 |
2 |
1 hour
|
Cream of Mushroom Soup |
10 |
0 |
20 |
0 |
6 |
4 |
47 |
45 |
2 |
1 hour
|
Pork Chops with Watercress |
6 |
0 |
12 |
0 |
3 |
2 |
34 |
35 |
2 |
1 hour
|
Watercress Salad |
11 |
0 |
22 |
0 |
6 |
4 |
50 |
47 |
2 |
1 hour
|
Chicken and Watercress Soup |
9 |
0 |
18 |
0 |
5 |
3 |
44 |
42 |
2 |
1 hour
|
Clownfish Chowder |
7 |
0 |
14 |
0 |
4 |
2 |
37 |
37 |
2 |
1 hour
|
Fish and Mushroom Scramble |
8 |
0 |
16 |
0 |
4 |
3 |
40 |
40 |
2 |
1 hour
|
Pork Chops with Grape Jelly |
12 |
0 |
24 |
0 |
7 |
4 |
53 |
50 |
2 |
1 hour
|
Serbule-Style Lamb Chops |
17 |
2 |
34 |
0 |
10 |
6 |
69 |
63 |
2 |
1 hour
|
Bland Mutton Vindaloo |
20 |
5 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Durstin's Mutton Stew |
19 |
4 |
38 |
0 |
11 |
7 |
76 |
68 |
2 |
1 hour
|
Durstin's Minty Lamb Chops |
24 |
9 |
48 |
0 |
14 |
9 |
92 |
80 |
3 |
1 hour
|
Fried Lamb Chops |
10 |
0 |
20 |
0 |
6 |
4 |
47 |
45 |
2 |
1 hour
|
Onion Omelet |
15 |
0 |
30 |
0 |
9 |
6 |
63 |
58 |
2 |
1 hour
|
Mutton and Eggs |
28 |
13 |
56 |
0 |
16 |
11 |
105 |
90 |
3 |
1 hour
|
Jerky Lembas Brick |
20 |
0 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
180 minutes
|
Ranalon Salad |
24 |
9 |
48 |
0 |
14 |
9 |
92 |
80 |
3 |
1 hour
|
Lungfish Roll |
20 |
5 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Fried Lungfish |
15 |
0 |
30 |
0 |
9 |
6 |
63 |
58 |
2 |
1 hour
|
Mokapok Stew |
21 |
6 |
42 |
0 |
12 |
8 |
82 |
73 |
3 |
1 hour
|
Succulent Pork Chops |
14 |
0 |
28 |
0 |
8 |
5 |
60 |
55 |
2 |
1 hour
|
Sweet and Numb Chicken |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Barbecue Rabbit Chops |
36 |
21 |
72 |
0 |
21 |
14 |
131 |
111 |
4 |
1 hour
|
All-Flavor Chicken |
43 |
28 |
86 |
0 |
25 |
17 |
154 |
128 |
4 |
1 hour
|
Creamy Squash Casserole |
41 |
26 |
82 |
0 |
24 |
16 |
147 |
123 |
4 |
1 hour
|
Broccoli Squash Bake |
42 |
27 |
84 |
0 |
25 |
16 |
150 |
126 |
4 |
1 hour
|
Winter Salad |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Banana-Almond Pancakes |
45 |
30 |
90 |
0 |
27 |
18 |
160 |
134 |
4 |
1 hour
|
Chicken-Rabbit Rice |
35 |
20 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Barbecue Chicken |
44 |
29 |
88 |
0 |
26 |
17 |
157 |
131 |
4 |
1 hour
|
Mandibles' Perfect Lunch |
41 |
26 |
82 |
0 |
24 |
16 |
147 |
123 |
4 |
1 hour
|
Casino Stir-Fry |
46 |
31 |
92 |
0 |
27 |
18 |
163 |
136 |
4 |
1 hour
|
Disappointing Corn Surprise |
57 |
42 |
114 |
0 |
34 |
22 |
199 |
164 |
5 |
1 hour
|
Eyeball Soup |
30 |
15 |
60 |
0 |
18 |
12 |
112 |
96 |
3 |
1 hour
|
Candied Heart |
32 |
17 |
64 |
0 |
19 |
12 |
118 |
101 |
3 |
1 hour
|
Bone Soup |
50 |
35 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Baked Pig Snout |
30 |
15 |
60 |
0 |
18 |
12 |
112 |
96 |
3 |
1 hour
|
Maggot Soup |
42 |
27 |
84 |
0 |
25 |
16 |
150 |
126 |
4 |
1 hour
|
Mantis-Style Pumpkin Pie |
35 |
20 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Mandibles' Dandy Dinner |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Swamp Salad |
55 |
40 |
110 |
0 |
33 |
22 |
192 |
159 |
5 |
1 hour
|
Snakemeat Wraps |
51 |
36 |
102 |
0 |
30 |
20 |
179 |
149 |
5 |
1 hour
|
Gobbledygook |
56 |
41 |
112 |
0 |
33 |
22 |
196 |
161 |
5 |
1 hour
|
Ruktagh |
54 |
39 |
108 |
0 |
32 |
21 |
189 |
156 |
5 |
1 hour
|
Crelpin's Corn Dish |
75 |
60 |
150 |
0 |
45 |
30 |
257 |
210 |
6 |
1 hour
|
Vexfish Lettuce Wraps |
70 |
55 |
140 |
0 |
42 |
28 |
241 |
197 |
6 |
1 hour
|
Crelpin's Fish Dish |
72 |
57 |
144 |
0 |
43 |
28 |
247 |
202 |
6 |
1 hour
|
Toasted Spriggan Nuts |
68 |
53 |
136 |
0 |
40 |
27 |
234 |
192 |
6 |
1 hour
|
Top Swamp Steak |
74 |
59 |
148 |
0 |
44 |
29 |
254 |
207 |
6 |
1 hour
|
Onion Chicken |
63 |
48 |
126 |
0 |
37 |
25 |
218 |
179 |
5 |
1 hour
|
Steak and Cheese Wraps |
81 |
66 |
162 |
0 |
48 |
32 |
276 |
225 |
7 |
1 hour
|
Treas |
78 |
63 |
156 |
0 |
46 |
31 |
267 |
217 |
6 |
1 hour
|
Rustic Meatsterpiece |
69 |
54 |
138 |
0 |
41 |
27 |
238 |
194 |
6 |
1 hour
|
Tregetable Steak |
77 |
62 |
154 |
0 |
46 |
30 |
263 |
215 |
6 |
1 hour
|
Cavefish Supper |
57 |
42 |
114 |
0 |
34 |
22 |
199 |
164 |
5 |
1 hour
|
Trish |
63 |
48 |
126 |
0 |
37 |
25 |
218 |
179 |
5 |
1 hour
|
Groovalu |
75 |
60 |
150 |
0 |
45 |
30 |
257 |
210 |
6 |
1 hour
|
Crelpin's Sushi |
60 |
45 |
120 |
0 |
36 |
24 |
209 |
172 |
5 |
1 hour
|
Sweet-Roasted Pumpkin |
60 |
45 |
120 |
0 |
36 |
24 |
209 |
172 |
5 |
1 hour
|
Pumpkin Salad |
70 |
55 |
140 |
0 |
42 |
28 |
241 |
197 |
6 |
1 hour
|
Pumpkin-Spice Cookies |
75 |
30 |
150 |
0 |
45 |
30 |
257 |
210 |
6 |
1 hour
|
Warden Food |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
180 minutes
|
Basic Cranberry Sauce |
15 |
0 |
30 |
0 |
9 |
6 |
63 |
58 |
2 |
1 hour
|
Tasty Cranberry Sauce |
26 |
11 |
52 |
0 |
15 |
10 |
99 |
85 |
3 |
1 hour
|
Amazing Cranberry Sauce |
55 |
40 |
110 |
0 |
33 |
22 |
192 |
159 |
5 |
1 hour
|
Bland Baked Turkey |
8 |
0 |
16 |
0 |
4 |
3 |
40 |
40 |
2 |
1 hour
|
Well-Baked Turkey |
15 |
0 |
30 |
0 |
9 |
6 |
63 |
58 |
2 |
1 hour
|
Perfectly Baked Turkey |
44 |
29 |
88 |
0 |
26 |
17 |
157 |
131 |
4 |
1 hour
|
Turkey Peasant-Bake |
18 |
3 |
36 |
0 |
10 |
7 |
73 |
65 |
2 |
1 hour
|
Turkey Pot Pie |
45 |
30 |
90 |
0 |
27 |
18 |
160 |
134 |
4 |
1 hour
|
Fancy Turkey Pie |
63 |
48 |
126 |
0 |
37 |
25 |
218 |
179 |
5 |
1 hour
|
Turkey Stir-Fry |
77 |
62 |
154 |
0 |
46 |
30 |
263 |
215 |
6 |
1 hour
|
Cranberry-Turkey Sandwich |
20 |
5 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Leftover Turkey Sandwich |
13 |
0 |
26 |
0 |
7 |
5 |
57 |
52 |
2 |
1 hour
|
Cranberry-Barbecue Steak |
30 |
15 |
60 |
0 |
18 |
12 |
112 |
96 |
3 |
1 hour
|
Cranberry-Barbecue Mutton |
14 |
0 |
28 |
0 |
8 |
5 |
60 |
55 |
2 |
1 hour
|
Flounder Sushi Roll |
35 |
20 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Amberjack Sushi Roll |
55 |
40 |
110 |
0 |
33 |
22 |
192 |
159 |
5 |
1 hour
|
Baked Flounder |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Cheesy Flounder |
33 |
18 |
66 |
0 |
19 |
13 |
121 |
103 |
3 |
1 hour
|
Lemon-Baked Flounder |
44 |
29 |
88 |
0 |
26 |
17 |
157 |
131 |
4 |
1 hour
|
Lemon Pepper Flounder |
45 |
30 |
90 |
0 |
27 |
18 |
160 |
134 |
4 |
1 hour
|
Grilled Amberjack |
70 |
55 |
140 |
0 |
42 |
28 |
241 |
197 |
6 |
1 hour
|
None |
20 |
0 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
120 minutes
|
Fairy Stew |
20 |
0 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
30 minute
|
Apprentice Surprise |
40 |
15 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
3-Year Steamed Cake |
80 |
0 |
160 |
0 |
48 |
32 |
273 |
222 |
6 |
120 minutes
|
Catfish Sushi Roll |
53 |
38 |
106 |
0 |
31 |
21 |
186 |
154 |
5 |
1 hour
|
Yellow Perch Sushi Roll |
55 |
40 |
110 |
0 |
33 |
22 |
192 |
159 |
5 |
1 hour
|
Moku's Special Sushi |
50 |
35 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Baked Swamp Gourd |
70 |
55 |
140 |
0 |
42 |
28 |
241 |
197 |
6 |
1 hour
|
Ratkin Surf 'n Turf |
60 |
45 |
120 |
0 |
36 |
24 |
209 |
172 |
5 |
1 hour
|
Hexameat Soup |
80 |
65 |
160 |
0 |
48 |
32 |
273 |
222 |
6 |
1 hour
|
Yellow Perch Ranalon-Style |
75 |
60 |
150 |
0 |
45 |
30 |
257 |
210 |
6 |
1 hour
|
Beast in the Tub |
68 |
53 |
136 |
0 |
40 |
27 |
234 |
192 |
6 |
1 hour
|
Pumpkin Pancakes |
45 |
30 |
90 |
0 |
27 |
18 |
160 |
134 |
4 |
1 hour
|
Sour Pumpkin Soup |
60 |
45 |
120 |
0 |
36 |
24 |
209 |
172 |
5 |
1 hour
|
Basic Fried Tofu Cubes |
50 |
35 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Spicy Fried Tofu Cubes |
63 |
48 |
126 |
0 |
37 |
25 |
218 |
179 |
5 |
1 hour
|
Basic Tofurkey |
60 |
45 |
120 |
0 |
36 |
24 |
209 |
172 |
5 |
1 hour
|
Lemon-Glazed Tofurkey |
73 |
58 |
146 |
0 |
43 |
29 |
251 |
204 |
6 |
1 hour
|
Tofurkey With Cranberry Sauce |
77 |
62 |
154 |
0 |
46 |
30 |
263 |
215 |
6 |
1 hour
|
Cranberry-Glazed "Meatballs" |
75 |
60 |
150 |
0 |
45 |
30 |
257 |
210 |
6 |
1 hour
|
Tofu Pumpkin Kebab |
70 |
55 |
140 |
0 |
42 |
28 |
241 |
197 |
6 |
1 hour
|
Tofurkey Stir-Fry |
55 |
40 |
110 |
0 |
33 |
22 |
192 |
159 |
5 |
1 hour
|
Spicy Tofurkey Stir-Fry |
67 |
52 |
134 |
0 |
40 |
26 |
231 |
189 |
6 |
1 hour
|
Tofurkey Veggie Loaf |
80 |
65 |
160 |
0 |
48 |
32 |
273 |
222 |
6 |
1 hour
|
4-Year Steamed Cake |
85 |
0 |
170 |
0 |
51 |
34 |
289 |
235 |
7 |
120 minutes
|
5-Year Steamed Cake |
85 |
0 |
170 |
0 |
51 |
34 |
289 |
235 |
7 |
120 minutes
|
6-Year Steamed Cake |
90 |
0 |
180 |
0 |
54 |
36 |
306 |
248 |
7 |
120 minutes
|
7-Year Steamed Cake |
95 |
0 |
190 |
0 |
57 |
38 |
322 |
260 |
7 |
120 minutes
|
Maggoty Ham |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
5 minutes
|
Rotten Meat |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
5 minutes
|
Spoiled Rations |
25 |
10 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
5 minutes
|
Duke's Cake |
40 |
0 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
None |
20 |
0 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
120 minutes
|
Panfried Pinfish |
3 |
3 |
6 |
0 |
1 |
1 |
24 |
27 |
2 |
1 hour
|
Breaded Bluegill |
10 |
10 |
20 |
0 |
6 |
4 |
47 |
45 |
2 |
1 hour
|
Baked Tilapia With Mushrooms |
20 |
20 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Grilled Pompano |
25 |
25 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Pickled Pike |
35 |
35 |
70 |
0 |
21 |
14 |
128 |
108 |
4 |
1 hour
|
Almond-Crusted Walleye |
40 |
40 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Honey-Glazed Mahi Mahi |
45 |
45 |
90 |
0 |
27 |
18 |
160 |
134 |
4 |
1 hour
|
Smoked Smallmouth Bass |
50 |
50 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Herbed Salmon Steak |
55 |
55 |
110 |
0 |
33 |
22 |
192 |
159 |
5 |
1 hour
|
Rainbow Trout Kabobs |
65 |
65 |
130 |
0 |
39 |
26 |
225 |
184 |
6 |
1 hour
|
Fish Cakes |
3 |
5 |
6 |
0 |
1 |
1 |
24 |
27 |
2 |
1 hour
|
Fried Fish |
10 |
10 |
20 |
0 |
6 |
4 |
47 |
45 |
2 |
1 hour
|
Fish And Chips |
20 |
40 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Fishy Pot Pie |
25 |
25 |
50 |
0 |
15 |
10 |
95 |
83 |
3 |
1 hour
|
Fish Sandwich |
40 |
20 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Fish Tacos |
50 |
50 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Beer-Battered Fish |
60 |
60 |
120 |
0 |
36 |
24 |
209 |
172 |
5 |
1 hour
|
Thank You Cake |
20 |
0 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
120 minutes
|
Uraknocha Noodles |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Uraknocha |
85 |
70 |
170 |
0 |
51 |
34 |
289 |
235 |
7 |
1 hour
|
Beef Spaghetti |
90 |
75 |
180 |
0 |
54 |
36 |
306 |
248 |
7 |
1 hour
|
Human-Style Pizza |
83 |
68 |
166 |
0 |
49 |
33 |
283 |
230 |
7 |
1 hour
|
Meaty Human-Style Pizza |
85 |
70 |
170 |
0 |
51 |
34 |
289 |
235 |
7 |
1 hour
|
Human-Style Pizza with Tofu |
88 |
73 |
176 |
0 |
52 |
35 |
299 |
242 |
7 |
1 hour
|
Evu Cream of Wheat |
84 |
69 |
168 |
0 |
50 |
33 |
286 |
232 |
7 |
1 hour
|
Orcish Chopped Salad |
86 |
71 |
172 |
0 |
51 |
34 |
293 |
237 |
7 |
1 hour
|
Great Chicken Couscous |
86 |
71 |
172 |
0 |
51 |
34 |
293 |
237 |
7 |
1 hour
|
Orcish Ragant |
82 |
67 |
164 |
0 |
49 |
32 |
280 |
227 |
7 |
1 hour
|
Povus Ragant |
84 |
69 |
168 |
0 |
50 |
33 |
286 |
232 |
7 |
1 hour
|
Hot Corn and Tomato Salad |
88 |
73 |
176 |
0 |
52 |
35 |
299 |
242 |
7 |
1 hour
|
Salmon with Roasted Tomatoes |
90 |
75 |
180 |
0 |
54 |
36 |
306 |
248 |
7 |
1 hour
|
Tomato Soup |
80 |
65 |
160 |
0 |
48 |
32 |
273 |
222 |
6 |
1 hour
|
Pumpkin Tomato Soup |
82 |
67 |
164 |
0 |
49 |
32 |
280 |
227 |
7 |
1 hour
|
Beefy Tomato Soup |
82 |
67 |
164 |
0 |
49 |
32 |
280 |
227 |
7 |
1 hour
|
"Meaty" Tomato Soup |
84 |
69 |
168 |
0 |
50 |
33 |
286 |
232 |
7 |
1 hour
|
Tofu and Evu Fruit Skewers |
80 |
65 |
160 |
0 |
48 |
32 |
273 |
222 |
6 |
1 hour
|
Evu Mint Pork |
90 |
75 |
180 |
0 |
54 |
36 |
306 |
248 |
7 |
1 hour
|
Evu Nut Salad |
87 |
72 |
174 |
0 |
52 |
34 |
296 |
240 |
7 |
1 hour
|
Mulberry Salad |
90 |
75 |
180 |
0 |
54 |
36 |
306 |
248 |
7 |
1 hour
|
Simple Wild Salad |
86 |
71 |
172 |
0 |
51 |
34 |
293 |
237 |
7 |
1 hour
|
Test Bread |
50 |
0 |
100 |
0 |
30 |
20 |
176 |
146 |
5 |
1 hour
|
Deviled Egg |
20 |
5 |
40 |
0 |
12 |
8 |
79 |
70 |
3 |
1 hour
|
Demonic Roast |
40 |
25 |
80 |
0 |
24 |
16 |
144 |
121 |
4 |
1 hour
|
Infernal Soup |
60 |
45 |
120 |
0 |
36 |
24 |
209 |
172 |
5 |
1 hour
|
Angel Food Cake |
75 |
60 |
150 |
0 |
45 |
30 |
257 |
210 |
6 |
1 hour
|
Human-Style Pizza with Souls |
85 |
70 |
170 |
0 |
51 |
34 |
289 |
235 |
7 |
1 hour
|