Lemon Pepper Flounder

	Lemon Pepper Flounder
Gourmand 30
Perhaps the best way to eat flounder. The fish is complemented perfectly by the sour lemon, with a bit of heat from the pepper.
Max Health +90 Health Regen +160 per update Power Regen +134 per update Health Regen +27 per update (in combat) Power Regen +18 per update (in combat) Metabolism Regen +4 per update Lasts 1 hour (plus Gourmand bonus) Meal Level 45
Value: 235
Stack Size: 5 Keywords: Edible,FishDish,Food,FruitDish, PreparedFood,

How to Obtain

Producing with Recipes

Cooking

Lvl	Name	Ingredients	Results
45	Lemon Pepper Flounder	Flounder Fillet x1  Lemon x1  Muntok Peppercorns x1	Lemon Pepper Flounder x1

Obtaining through Bartering

Purchasing

Drops

Gathering

Quest Rewards

None.

Other Ways to Obtain

Uses

Using in Recipes

Fae (Race Skill)

Lvl	Name	Ingredients	Results
7	Turn Food Into Crystal Ice	Food or Drink x1

Ice Conjuration

Lvl	Name	Ingredients	Results
1	Freeze Food Into Crystal Ice	Food or Drink x1

Gifting

NPC	Location	Preferences
Silvia	The Druid Camp in Sun Vale	Likes (Fruit Dishes)
Janet Lews	The Outpost in Northwestern Kur	Likes (Fruit Dishes)
Fainor	Serbule Keep in Serbule	Likes (Prepared Foods)
Firaki	Amulna in Ilmari	Likes (Fish Dishes)
Gershok	Central Serbule Hills	Likes (Fish Dishes)
Kelim	Amulna in Ilmari	Likes (Fish Dishes)
Laura Neth	The Outpost in Northwestern Kur	Likes (Edible Items)
Rappanel	The Tapestry Inn in Serbule Hills	Likes (Fish Dishes)
Elahil	Serbule Keep in Serbule	Likes (Prepared Foods)
Ivyn	Ivyn's Farm in Serbule	Likes (Prepared Foods)
Hulon the Hoarder	Serbule Keep in Serbule	Likes (Prepared Foods)
Sir Arif	Serbule Crypt in Serbule	Hates (Fish Dishes) Likes (Prepared Foods) Likes (Edible Items)
Mushroom Jack	Serbule Keep in Serbule	Dislikes (Prepared Foods)
Rita	Serbule Keep in Serbule	Dislikes (Food Items)
Alravesa the All-Hunter	Amulna in Ilmari	Hates (Edible Items)
Velkort	Serbule Keep in Serbule	Hates (Prepared Foods)
Jaime Fatholm	The Tapestry Inn in Serbule Hills	Hates (Prepared Foods)
Therese	Serbule Keep in Serbule	Hates (Fish Dishes)
Flia	East of Serbule Keep in Serbule	Hates (Edible Items)

Bartering Uses

Selling

Consumption

Direct Consumption

Ability Consumption

None.

Quest Fulfillment

None.

Other Uses