Gourmand/Meals
Revision as of 10:17, 24 October 2021 by AllyBot (talk | contribs) (Bot added info for game version v352, bot version 119. Contact User:Alleryn for issues concerning this bot edit.)
Meals
| Item | Level | Gourmand Requirement | Maximum Health | Maximum Power | In-Combat Health Regeneration | In-Combat Power Regeneration | Out-of-Combat Health Regeneration | Out-of-Combat Power Regeneration | Metabolism Regeneration | Duration |
|---|---|---|---|---|---|---|---|---|---|---|
 Goblin Wheatbread |
20 | 5 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 1 hour |
 Mogyar Cheese |
31 | 16 | 94 | 0 | 31 | 18 | 115 | 98 | 1 | 1 hour |
 Almonds |
7 | 0 | 0 | 0 | 1 | 1 | 21 | 14 | 1 | 1 hour |
 Red Apple |
1 | 0 | 0 | 0 | 0 | 0 | 10 | 10 | 1 | 1 hour |
 Grapes |
2 | 0 | 0 | 0 | 0 | 0 | 13 | 11 | 1 | 1 hour |
 Orange |
3 | 0 | 0 | 0 | 0 | 0 | 14 | 11 | 1 | 1 hour |
 Guava |
4 | 0 | 0 | 0 | 0 | 0 | 16 | 12 | 1 | 1 hour |
 Banana |
5 | 0 | 0 | 0 | 1 | 1 | 18 | 13 | 1 | 1 hour |
 Lemon |
6 | 0 | 0 | 0 | 1 | 1 | 19 | 13 | 1 | 1 hour |
 Pear |
7 | 0 | 0 | 0 | 1 | 1 | 21 | 14 | 1 | 1 hour |
 Peach |
8 | 0 | 0 | 0 | 1 | 1 | 22 | 14 | 1 | 1 hour |
 Green Apple |
9 | 0 | 0 | 0 | 1 | 1 | 24 | 15 | 1 | 1 hour |
 Cave Cheese |
3 | 0 | 22 | 0 | 3 | 1 | 24 | 27 | 1 | 1 hour |
| Brie Cheese |
28 | 13 | 86 | 0 | 28 | 16 | 105 | 90 | 1 | 1 hour |
| Camembert Cheese |
34 | 19 | 102 | 0 | 34 | 20 | 124 | 106 | 1 | 1 hour |
| Emmentaler Cheese |
40 | 25 | 117 | 0 | 40 | 24 | 144 | 121 | 2 | 1 hour |
| Limburger Cheese |
44 | 29 | 127 | 0 | 44 | 26 | 157 | 131 | 2 | 1 hour |
 Danablu Cheese |
48 | 33 | 138 | 0 | 48 | 28 | 170 | 141 | 2 | 1 hour |
| Appenzeller Cheese |
50 | 35 | 143 | 0 | 50 | 30 | 176 | 146 | 2 | 1 hour |
| Roquefort Cheese |
54 | 39 | 153 | 0 | 54 | 32 | 189 | 156 | 2 | 1 hour |
| Gorgonzola Cheese |
57 | 42 | 161 | 0 | 57 | 34 | 199 | 164 | 2 | 1 hour |
| Grasgot Cheese |
60 | 45 | 169 | 0 | 60 | 36 | 209 | 172 | 2 | 1 hour |
| Esgarion Cheese |
63 | 48 | 176 | 0 | 63 | 37 | 218 | 179 | 2 | 1 hour |
| Cambozola Cheese |
66 | 51 | 184 | 0 | 66 | 39 | 228 | 187 | 3 | 1 hour |
| Mur Del Cheese |
69 | 54 | 192 | 0 | 69 | 41 | 238 | 194 | 3 | 1 hour |
| Stilton Cheese |
76 | 61 | 210 | 0 | 76 | 45 | 260 | 212 | 3 | 1 hour |
| Blue-Whisker Cheese |
78 | 63 | 215 | 0 | 78 | 46 | 267 | 217 | 3 | 1 hour |
 Onion Rings |
5 | 0 | 10 | 0 | 3 | 2 | 31 | 32 | 2 | 1 hour |
 Potato Wedges |
1 | 0 | 1 | 0 | 0 | 0 | 15 | 20 | 2 | 1 hour |
 Hash Browns |
5 | 0 | 10 | 0 | 3 | 2 | 31 | 32 | 2 | 1 hour |
 Baked Potato |
1 | 0 | 1 | 0 | 0 | 0 | 15 | 20 | 2 | 1 hour |
 Onion Blossom |
5 | 0 | 10 | 0 | 3 | 2 | 31 | 32 | 2 | 1 hour |
 Boiled Cabbage |
10 | 0 | 20 | 0 | 6 | 4 | 47 | 45 | 2 | 1 hour |
 Baked Beets |
20 | 5 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 1 hour |
 Squash Soup |
30 | 15 | 60 | 0 | 18 | 12 | 112 | 96 | 3 | 1 hour |
 Broccoli Florets |
40 | 25 | 80 | 0 | 24 | 16 | 144 | 121 | 4 | 1 hour |
 Maple Carrots |
50 | 35 | 100 | 0 | 30 | 20 | 176 | 146 | 5 | 1 hour |
 Stuffed Squash |
30 | 15 | 60 | 0 | 18 | 12 | 112 | 96 | 3 | 1 hour |
 Guava Beet Muffin |
35 | 20 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
| Beef and Broccoli |
45 | 30 | 90 | 0 | 27 | 18 | 160 | 134 | 4 | 1 hour |
 Boring Fruit Cocktail |
10 | 0 | 20 | 0 | 6 | 4 | 47 | 45 | 2 | 1 hour |
| Fruit Cocktail |
20 | 5 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 1 hour |
| Weird Fruit Cocktail |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 1 hour |
| Banana Bread |
45 | 30 | 90 | 0 | 27 | 18 | 160 | 134 | 4 | 1 hour |
 Candied Lemon |
50 | 35 | 100 | 0 | 30 | 20 | 176 | 146 | 5 | 1 hour |
 Honey Ham |
1 | 0 | 1 | 0 | 0 | 0 | 15 | 20 | 2 | 1 hour |
 Venison Roast |
15 | 0 | 30 | 0 | 9 | 6 | 63 | 58 | 2 | 1 hour |
 Sausage |
15 | 0 | 30 | 0 | 9 | 6 | 63 | 58 | 2 | 1 hour |
 BBQ Ribs |
40 | 25 | 80 | 0 | 24 | 16 | 144 | 121 | 4 | 1 hour |
 Fried Spider Leg |
35 | 20 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
 Mantis-Stuffed Mushroom |
35 | 20 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
 Fried Clownfish |
1 | 0 | 1 | 0 | 0 | 0 | 15 | 20 | 2 | 1 hour |
 Breaded Perch with Onions |
20 | 5 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 1 hour |
 Super Fishy Surprise |
35 | 20 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
| Bonus Fishy Surprise |
35 | 20 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
 Boiled Crab |
1 | 0 | 1 | 0 | 0 | 0 | 15 | 20 | 2 | 1 hour |
| Grapefish Steak |
10 | 0 | 20 | 0 | 6 | 4 | 47 | 45 | 2 | 1 hour |
| Eel Stir-Fry |
30 | 15 | 60 | 0 | 18 | 12 | 112 | 96 | 3 | 1 hour |
| Maple-Smoked Shark |
40 | 25 | 80 | 0 | 24 | 16 | 144 | 121 | 4 | 1 hour |
| Orange Perch |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 1 hour |
| Shark and Crab Kebabs |
50 | 35 | 100 | 0 | 30 | 20 | 176 | 146 | 5 | 1 hour |
| Cheesy Baked Potato |
15 | 0 | 30 | 0 | 9 | 6 | 63 | 58 | 2 | 1 hour |
| Buttered Baked Potato |
10 | 0 | 20 | 0 | 6 | 4 | 47 | 45 | 2 | 1 hour |
| Glazed Beets |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 1 hour |
 Cabbage Soup |
15 | 0 | 30 | 0 | 9 | 6 | 63 | 58 | 2 | 1 hour |
 Hard-Boiled Egg |
1 | 0 | 1 | 0 | 0 | 0 | 15 | 20 | 2 | 1 hour |
 Plain Porridge |
1 | 0 | 1 | 0 | 0 | 0 | 15 | 20 | 2 | 1 hour |
 Bland Baked Chicken |
5 | 0 | 10 | 0 | 3 | 2 | 31 | 32 | 2 | 1 hour |
| Grilled Chicken |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 1 hour |
 Chicken and Broccoli |
30 | 15 | 60 | 0 | 18 | 12 | 112 | 96 | 3 | 1 hour |
| Lemon-Glazed Chicken |
40 | 25 | 80 | 0 | 24 | 16 | 144 | 121 | 4 | 1 hour |
 Chicken Casserole |
50 | 35 | 100 | 0 | 30 | 20 | 176 | 146 | 5 | 1 hour |
 Hardtack |
1 | 0 | 1 | 0 | 0 | 0 | 15 | 20 | 2 | 1 hour |
 Venison Psi-Mantis Style |
5 | 0 | 10 | 0 | 3 | 2 | 31 | 32 | 2 | 1 hour |
 Chicken Psi-Mantis Style |
20 | 5 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 1 hour |
| Venison Hash |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 1 hour |
| Perfectly Baked Potato |
2 | 0 | 4 | 0 | 1 | 0 | 21 | 25 | 2 | 1 hour |
 Fairy Puffs |
10 | 0 | 20 | 0 | 6 | 4 | 47 | 45 | 2 | 1 hour |
| Wolfsbane Muffin |
0 | 0 | 0 | 0 | 0 | 0 | 15 | 20 | 2 | 1 hour |
| Beets 'n Meats |
45 | 30 | 90 | 0 | 27 | 18 | 160 | 134 | 4 | 1 hour |
| Cheesy Veggie Delight |
45 | 30 | 90 | 0 | 27 | 18 | 160 | 134 | 4 | 1 hour |
 Laura's Crab Biscuits |
15 | 0 | 30 | 0 | 9 | 6 | 63 | 58 | 2 | 1 hour |
 Laura's Cheesy Beets |
30 | 15 | 60 | 0 | 18 | 12 | 112 | 96 | 3 | 1 hour |
 Black Soup |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 120 minutes |
 Crab Roll |
32 | 17 | 64 | 0 | 19 | 12 | 118 | 101 | 3 | 1 hour |
| Loaded Baked Potato |
30 | 15 | 60 | 0 | 18 | 12 | 112 | 96 | 3 | 1 hour |
 Shepherd's Pie |
45 | 30 | 90 | 0 | 27 | 18 | 160 | 134 | 4 | 1 hour |
| Cottage Pie |
35 | 20 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
| Peasant's Pie |
20 | 5 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 1 hour |
| Juicy Ham |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 1 hour |
 Pumpkin Soup |
35 | 20 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
| Basic Pumpkin Pie |
50 | 35 | 100 | 0 | 30 | 20 | 176 | 146 | 5 | 1 hour |
| Gretchen's Millet Bar |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 1 hour |
| Gretchen's Potato Rolls |
30 | 15 | 60 | 0 | 18 | 12 | 112 | 96 | 3 | 1 hour |
| Lembas Brick |
22 | 7 | 44 | 0 | 13 | 8 | 86 | 75 | 3 | 180 minutes |
| Stuffed Bell Pepper |
53 | 38 | 106 | 0 | 31 | 21 | 186 | 154 | 5 | 1 hour |
| Vegetable Masterpiece |
56 | 41 | 112 | 0 | 33 | 22 | 196 | 161 | 5 | 1 hour |
| Mountain Mutton |
51 | 36 | 102 | 0 | 30 | 20 | 179 | 149 | 5 | 1 hour |
 Shroom Feast |
55 | 40 | 110 | 0 | 33 | 22 | 192 | 159 | 5 | 1 hour |
| Aromatic Chicken |
54 | 39 | 108 | 0 | 32 | 21 | 189 | 156 | 5 | 1 hour |
| Spicy Chicken |
58 | 43 | 116 | 0 | 34 | 23 | 202 | 166 | 5 | 1 hour |
 Basic Pepperpot |
57 | 42 | 114 | 0 | 34 | 22 | 199 | 164 | 5 | 1 hour |
| Spicy Cavefish |
56 | 41 | 112 | 0 | 33 | 22 | 196 | 161 | 5 | 1 hour |
| Furpot |
50 | 35 | 100 | 0 | 30 | 20 | 176 | 146 | 5 | 1 hour |
| Fancy Pumpkin Pie |
60 | 45 | 120 | 0 | 36 | 24 | 209 | 172 | 5 | 1 hour |
| Soft-Boiled Egg |
7 | 0 | 14 | 0 | 4 | 2 | 37 | 37 | 2 | 1 hour |
| Poached Egg |
15 | 0 | 30 | 0 | 9 | 6 | 63 | 58 | 2 | 1 hour |
| Bacon Basket |
13 | 0 | 26 | 0 | 7 | 5 | 57 | 52 | 2 | 1 hour |
| Scrambled Egg |
14 | 0 | 28 | 0 | 8 | 5 | 60 | 55 | 2 | 1 hour |
| Orange Cat |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 1 hour |
| Spicy Lemon Cat |
51 | 36 | 102 | 0 | 30 | 20 | 179 | 149 | 5 | 1 hour |
| Kraken Calamari |
42 | 27 | 84 | 0 | 25 | 16 | 150 | 126 | 4 | 120 minutes |
 Pickled Fish |
3 | 0 | 6 | 0 | 1 | 1 | 24 | 27 | 2 | 1 hour |
| Alpha Beets |
25 | 0 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 1 hour |
| Basic Ham Omelet |
40 | 25 | 80 | 0 | 24 | 16 | 144 | 121 | 4 | 1 hour |
| Bacon-Lover's Omelet |
55 | 40 | 110 | 0 | 33 | 22 | 192 | 159 | 5 | 1 hour |
 Rahu Rice |
1 | 0 | 1 | 0 | 0 | 0 | 15 | 20 | 2 | 1 hour |
 Clownfish Sushi Roll |
10 | 0 | 20 | 0 | 6 | 4 | 47 | 45 | 2 | 1 hour |
| Crab Sushi Roll |
15 | 0 | 30 | 0 | 9 | 6 | 63 | 58 | 2 | 1 hour |
| Grapefish Sushi Roll |
20 | 5 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 1 hour |
| Perch Sushi Roll |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 1 hour |
| Eel Sushi Roll |
30 | 15 | 60 | 0 | 18 | 12 | 112 | 96 | 3 | 1 hour |
| Cavefish Sushi Roll |
40 | 25 | 80 | 0 | 24 | 16 | 144 | 121 | 4 | 1 hour |
| Shark Sushi Roll |
45 | 30 | 90 | 0 | 27 | 18 | 160 | 134 | 4 | 1 hour |
 Hard Roll |
8 | 0 | 16 | 0 | 4 | 3 | 40 | 40 | 2 | 1 hour |
 Celebratory Cake |
60 | 0 | 120 | 0 | 36 | 24 | 209 | 172 | 5 | 120 minutes |
| Green Vexfish Sushi Roll |
50 | 35 | 100 | 0 | 30 | 20 | 176 | 146 | 5 | 1 hour |
 Tagenite Stack |
45 | 30 | 90 | 0 | 27 | 18 | 160 | 134 | 4 | 1 hour |
| Orcish Onion Soup |
50 | 35 | 100 | 0 | 30 | 20 | 176 | 146 | 5 | 1 hour |
| Orcish Eel |
55 | 40 | 110 | 0 | 33 | 22 | 192 | 159 | 5 | 1 hour |
 Welcome Cake |
20 | 0 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 120 minutes |
| Grapefish and Eggs |
16 | 1 | 32 | 0 | 9 | 6 | 66 | 60 | 2 | 1 hour |
| Barley Bread |
35 | 20 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
| Vegan Nut Barley Bread |
40 | 25 | 80 | 0 | 24 | 16 | 144 | 121 | 4 | 1 hour |
 Secret Rice |
11 | 0 | 22 | 0 | 6 | 4 | 50 | 47 | 2 | 1 hour |
 Mushroom Barley Soup |
35 | 20 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
| Slightly Sub-Par Fruit Cocktail |
15 | 0 | 30 | 0 | 9 | 6 | 63 | 58 | 2 | 1 hour |
| Summer Apple Pie |
35 | 0 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
 Watery Mushroom Soup |
1 | 0 | 1 | 0 | 0 | 0 | 15 | 20 | 2 | 1 hour |
| Cream of Mushroom Soup |
10 | 0 | 20 | 0 | 6 | 4 | 47 | 45 | 2 | 1 hour |
 Pork Chops with Watercress |
6 | 0 | 12 | 0 | 3 | 2 | 34 | 35 | 2 | 1 hour |
 Watercress Salad |
11 | 0 | 22 | 0 | 6 | 4 | 50 | 47 | 2 | 1 hour |
| Chicken and Watercress Soup |
9 | 0 | 18 | 0 | 5 | 3 | 44 | 42 | 2 | 1 hour |
| Clownfish Chowder |
7 | 0 | 14 | 0 | 4 | 2 | 37 | 37 | 2 | 1 hour |
 Fish and Mushroom Scramble |
8 | 0 | 16 | 0 | 4 | 3 | 40 | 40 | 2 | 1 hour |
| Pork Chops with Grape Jelly |
12 | 0 | 24 | 0 | 7 | 4 | 53 | 50 | 2 | 1 hour |
| Serbule-Style Lamb Chops |
17 | 2 | 34 | 0 | 10 | 6 | 69 | 63 | 2 | 1 hour |
| Bland Mutton Vindaloo |
20 | 5 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 1 hour |
| Durstin's Mutton Stew |
19 | 4 | 38 | 0 | 11 | 7 | 76 | 68 | 2 | 1 hour |
| Durstin's Minty Lamb Chops |
24 | 9 | 48 | 0 | 14 | 9 | 92 | 80 | 3 | 1 hour |
| Fried Lamb Chops |
10 | 0 | 20 | 0 | 6 | 4 | 47 | 45 | 2 | 1 hour |
| Onion Omelet |
15 | 0 | 30 | 0 | 9 | 6 | 63 | 58 | 2 | 1 hour |
| Mutton and Eggs |
28 | 13 | 56 | 0 | 16 | 11 | 105 | 90 | 3 | 1 hour |
| Jerky Lembas Brick |
20 | 0 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 180 minutes |
| Ranalon Salad |
24 | 9 | 48 | 0 | 14 | 9 | 92 | 80 | 3 | 1 hour |
 Lungfish Roll |
20 | 5 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 1 hour |
| Fried Lungfish |
15 | 0 | 30 | 0 | 9 | 6 | 63 | 58 | 2 | 1 hour |
| Mokapok Stew |
21 | 6 | 42 | 0 | 12 | 8 | 82 | 73 | 3 | 1 hour |
| Succulent Pork Chops |
14 | 0 | 28 | 0 | 8 | 5 | 60 | 55 | 2 | 1 hour |
| Sweet and Numb Chicken |
40 | 25 | 80 | 0 | 24 | 16 | 144 | 121 | 4 | 1 hour |
| Barbecue Rabbit Chops |
36 | 21 | 72 | 0 | 21 | 14 | 131 | 111 | 4 | 1 hour |
| All-Flavor Chicken |
43 | 28 | 86 | 0 | 25 | 17 | 154 | 128 | 4 | 1 hour |
| Creamy Squash Casserole |
41 | 26 | 82 | 0 | 24 | 16 | 147 | 123 | 4 | 1 hour |
| Broccoli Squash Bake |
42 | 27 | 84 | 0 | 25 | 16 | 150 | 126 | 4 | 1 hour |
| Winter Salad |
40 | 25 | 80 | 0 | 24 | 16 | 144 | 121 | 4 | 1 hour |
| Banana-Almond Pancakes |
45 | 30 | 90 | 0 | 27 | 18 | 160 | 134 | 4 | 1 hour |
| Chicken-Rabbit Rice |
35 | 20 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
| Barbecue Chicken |
44 | 29 | 88 | 0 | 26 | 17 | 157 | 131 | 4 | 1 hour |
 Mandibles' Perfect Lunch |
41 | 26 | 82 | 0 | 24 | 16 | 147 | 123 | 4 | 1 hour |
| Casino Stir-Fry |
46 | 31 | 92 | 0 | 27 | 18 | 163 | 136 | 4 | 1 hour |
| Disappointing Corn Surprise |
57 | 42 | 114 | 0 | 34 | 22 | 199 | 164 | 5 | 1 hour |
 Eyeball Soup |
30 | 15 | 60 | 0 | 18 | 12 | 112 | 96 | 3 | 1 hour |
 Candied Heart |
32 | 17 | 64 | 0 | 19 | 12 | 118 | 101 | 3 | 1 hour |
 Bone Soup |
50 | 35 | 100 | 0 | 30 | 20 | 176 | 146 | 5 | 1 hour |
 Baked Pig Snout |
30 | 15 | 60 | 0 | 18 | 12 | 112 | 96 | 3 | 1 hour |
 Maggot Soup |
42 | 27 | 84 | 0 | 25 | 16 | 150 | 126 | 4 | 1 hour |
| Mantis-Style Pumpkin Pie |
35 | 20 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
 Mandibles' Dandy Dinner |
40 | 25 | 80 | 0 | 24 | 16 | 144 | 121 | 4 | 1 hour |
| Swamp Salad |
55 | 40 | 110 | 0 | 33 | 22 | 192 | 159 | 5 | 1 hour |
 Snakemeat Wraps |
51 | 36 | 102 | 0 | 30 | 20 | 179 | 149 | 5 | 1 hour |
| Gobbledygook |
56 | 41 | 112 | 0 | 33 | 22 | 196 | 161 | 5 | 1 hour |
| Ruktagh |
54 | 39 | 108 | 0 | 32 | 21 | 189 | 156 | 5 | 1 hour |
| Crelpin's Corn Dish |
75 | 60 | 150 | 0 | 45 | 30 | 257 | 210 | 6 | 1 hour |
| Vexfish Lettuce Wraps |
70 | 55 | 140 | 0 | 42 | 28 | 241 | 197 | 6 | 1 hour |
| Crelpin's Fish Dish |
72 | 57 | 144 | 0 | 43 | 28 | 247 | 202 | 6 | 1 hour |
| Toasted Spriggan Nuts |
68 | 53 | 136 | 0 | 40 | 27 | 234 | 192 | 6 | 1 hour |
| Top Swamp Steak |
74 | 59 | 148 | 0 | 44 | 29 | 254 | 207 | 6 | 1 hour |
| Onion Chicken |
63 | 48 | 126 | 0 | 37 | 25 | 218 | 179 | 5 | 1 hour |
| Steak and Cheese Wraps |
81 | 66 | 162 | 0 | 48 | 32 | 276 | 225 | 7 | 1 hour |
| Treas |
78 | 63 | 156 | 0 | 46 | 31 | 267 | 217 | 6 | 1 hour |
| Rustic Meatsterpiece |
69 | 54 | 138 | 0 | 41 | 27 | 238 | 194 | 6 | 1 hour |
| Tregetable Steak |
77 | 62 | 154 | 0 | 46 | 30 | 263 | 215 | 6 | 1 hour |
| Cavefish Supper |
57 | 42 | 114 | 0 | 34 | 22 | 199 | 164 | 5 | 1 hour |
| Trish |
63 | 48 | 126 | 0 | 37 | 25 | 218 | 179 | 5 | 1 hour |
| Groovalu |
75 | 60 | 150 | 0 | 45 | 30 | 257 | 210 | 6 | 1 hour |
| Crelpin's Sushi |
60 | 45 | 120 | 0 | 36 | 24 | 209 | 172 | 5 | 1 hour |
| Sweet-Roasted Pumpkin |
60 | 45 | 120 | 0 | 36 | 24 | 209 | 172 | 5 | 1 hour |
| Pumpkin Salad |
70 | 55 | 140 | 0 | 42 | 28 | 241 | 197 | 6 | 1 hour |
 Pumpkin-Spice Cookies |
75 | 30 | 150 | 0 | 45 | 30 | 257 | 210 | 6 | 1 hour |
| Warden Food |
40 | 25 | 80 | 0 | 24 | 16 | 144 | 121 | 4 | 180 minutes |
| Basic Cranberry Sauce |
15 | 0 | 30 | 0 | 9 | 6 | 63 | 58 | 2 | 1 hour |
| Tasty Cranberry Sauce |
26 | 11 | 52 | 0 | 15 | 10 | 99 | 85 | 3 | 1 hour |
| Amazing Cranberry Sauce |
55 | 40 | 110 | 0 | 33 | 22 | 192 | 159 | 5 | 1 hour |
| Bland Baked Turkey |
8 | 0 | 16 | 0 | 4 | 3 | 40 | 40 | 2 | 1 hour |
| Well-Baked Turkey |
15 | 0 | 30 | 0 | 9 | 6 | 63 | 58 | 2 | 1 hour |
| Perfectly Baked Turkey |
44 | 29 | 88 | 0 | 26 | 17 | 157 | 131 | 4 | 1 hour |
| Turkey Peasant-Bake |
18 | 3 | 36 | 0 | 10 | 7 | 73 | 65 | 2 | 1 hour |
| Turkey Pot Pie |
45 | 30 | 90 | 0 | 27 | 18 | 160 | 134 | 4 | 1 hour |
| Fancy Turkey Pie |
63 | 48 | 126 | 0 | 37 | 25 | 218 | 179 | 5 | 1 hour |
| Turkey Stir-Fry |
77 | 62 | 154 | 0 | 46 | 30 | 263 | 215 | 6 | 1 hour |
| Cranberry-Turkey Sandwich |
20 | 5 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 1 hour |
| Leftover Turkey Sandwich |
13 | 0 | 26 | 0 | 7 | 5 | 57 | 52 | 2 | 1 hour |
| Cranberry-Barbecue Steak |
30 | 15 | 60 | 0 | 18 | 12 | 112 | 96 | 3 | 1 hour |
| Cranberry-Barbecue Mutton |
14 | 0 | 28 | 0 | 8 | 5 | 60 | 55 | 2 | 1 hour |
| Flounder Sushi Roll |
35 | 20 | 70 | 0 | 21 | 14 | 128 | 108 | 4 | 1 hour |
| Amberjack Sushi Roll |
55 | 40 | 110 | 0 | 33 | 22 | 192 | 159 | 5 | 1 hour |
| Baked Flounder |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 1 hour |
| Cheesy Flounder |
33 | 18 | 66 | 0 | 19 | 13 | 121 | 103 | 3 | 1 hour |
| Lemon-Baked Flounder |
44 | 29 | 88 | 0 | 26 | 17 | 157 | 131 | 4 | 1 hour |
| Lemon Pepper Flounder |
45 | 30 | 90 | 0 | 27 | 18 | 160 | 134 | 4 | 1 hour |
| Grilled Amberjack |
70 | 55 | 140 | 0 | 42 | 28 | 241 | 197 | 6 | 1 hour |
| Apology Cake |
20 | 0 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 120 minutes |
| Fairy Stew |
20 | 0 | 40 | 0 | 12 | 8 | 79 | 70 | 3 | 30 minute |
| Apprentice Surprise |
40 | 15 | 80 | 0 | 24 | 16 | 144 | 121 | 4 | 1 hour |
| 3-Year Steamed Cake |
80 | 0 | 160 | 0 | 48 | 32 | 273 | 222 | 6 | 120 minutes |
| Catfish Sushi Roll |
53 | 38 | 106 | 0 | 31 | 21 | 186 | 154 | 5 | 1 hour |
| Yellow Perch Sushi Roll |
55 | 40 | 110 | 0 | 33 | 22 | 192 | 159 | 5 | 1 hour |
| Moku's Special Sushi |
50 | 35 | 100 | 0 | 30 | 20 | 176 | 146 | 5 | 1 hour |
| Baked Swamp Gourd |
70 | 55 | 140 | 0 | 42 | 28 | 241 | 197 | 6 | 1 hour |
| Ratkin Surf 'n Turf |
60 | 45 | 120 | 0 | 36 | 24 | 209 | 172 | 5 | 1 hour |
| Hexameat Soup |
80 | 65 | 160 | 0 | 48 | 32 | 273 | 222 | 6 | 1 hour |
| Yellow Perch Ranalon-Style |
75 | 60 | 150 | 0 | 45 | 30 | 257 | 210 | 6 | 1 hour |
| Beast in the Tub |
68 | 53 | 136 | 0 | 40 | 27 | 234 | 192 | 6 | 1 hour |
| Pumpkin Pancakes |
45 | 30 | 90 | 0 | 27 | 18 | 160 | 134 | 4 | 1 hour |
| Sour Pumpkin Soup |
60 | 45 | 120 | 0 | 36 | 24 | 209 | 172 | 5 | 1 hour |
| Maggoty Ham |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 5 minutes |
| Rotten Meat |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 5 minutes |
| Spoiled Rations |
25 | 10 | 50 | 0 | 15 | 10 | 95 | 83 | 3 | 5 minutes |