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==== Drinks ====
{| {{STDT|sortable}}
! Level !! Food !! Type !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
|-
| 10 || {{Item|Apple Juice}} || Meal || 0 || || Health 31/ Power 56 || Max Power 9 || 1 hour ||
|-
| 55 || {{Item|Beachside Blend}} || Meal || 40 || || Health 149/ Power 199 || Max Power 30 || 1 Hour ||
|-
| 5 || {{Item|Beginner's Buttermilk}} || Meal || 0 || || Health 18/ Power 40 || Max Power 7 || 1 Hour ||
|-
| 60 || {{Item|Chuma's Agave Secret}} || Meal || 45 || || Health 163/ Power 215 || || 1 Hour ||
|-
| 51 || {{Item|Desert Tea}} || Meal || 36 || || Health 139/ Power 186 || Max Power 28 || 1 Hour ||
|-
| 30 || {{Item|Fruity Mushy}} || Meal || 15 || || Health 84/ Power 120 || Max Power 19 || 1 Hour ||
|-
| 50 || {{Item|Hiral's Citrus Blend}} || Meal || 35 || || Health 136/ Power 183 || Max Power 28 || 1 Hour ||
|-
| 57 || {{Item|Hydration Punch}} || Meal || 42 || || Health 155/ Power 205 || Max Power 31 || 1 Hour ||
|-
| 40 || {{Item|Lemonade}} || Meal || 25 || || Health 110/ Power 151 || Max Power 23 || 1 Hour ||
|-
| 20 || {{Item|Orange Juice}} || Meal || 5 || || Health 57/ Power 88 || Max Power 14 || 1 Hour ||
|-
| 55 || {{Item|Pumpkin Spice Tea}} || Meal || 40 || || Health 149/ Power 199 || Max Power 30 || 1 Hour ||
}}
{| {{STDT|sortable}}
! Level !! Food !! Type !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
|-
| 10 || {{Item|Apple Juice}} || Meal || 0 || || Health 31/ Power 56 || Max Power 9 || 1 hour ||
|-
| 55 || {{Item|Beachside Blend}} || Meal || 40 || || Health 149/ Power 199 || Max Power 30 || 1 Hour ||
|-
| 5 || {{Item|Beginner's Buttermilk}} || Meal || 0 || || Health 18/ Power 40 || Max Power 7 || 1 Hour ||
|-
| 60 || {{Item|Chuma's Agave Secret}} || Meal || 45 || || Health 163/ Power 215 || || 1 Hour ||
|-
| 51 || {{Item|Desert Tea}} || Meal || 36 || || Health 139/ Power 186 || Max Power 28 || 1 Hour ||
|-
| 30 || {{Item|Fruity Mushy}} || Meal || 15 || || Health 84/ Power 120 || Max Power 19 || 1 Hour ||
|-
| 50 || {{Item|Hiral's Citrus Blend}} || Meal || 35 || || Health 136/ Power 183 || Max Power 28 || 1 Hour ||
|-
| 57 || {{Item|Hydration Punch}} || Meal || 42 || || Health 155/ Power 205 || Max Power 31 || 1 Hour ||
|-
| 40 || {{Item|Lemonade}} || Meal || 25 || || Health 110/ Power 151 || Max Power 23 || 1 Hour ||
|-
| 20 || {{Item|Orange Juice}} || Meal || 5 || || Health 57/ Power 88 || Max Power 14 || 1 Hour ||
|-
| 55 || {{Item|Pumpkin Spice Tea}} || Meal || 40 || || Health 149/ Power 199 || Max Power 30 || 1 Hour ||
}}