Changes

__NOTOC__{{Skill infobox|title = Cooking|image = [[File:Cooking (skill).jpg|thumb|right|300px|The cooking stove in Serbule Keep.]]|caption = Skill in preparing food for consumption.|skilltype = Trade Skill|maxlevel = 90|req = |skilltrainers = [[Fainor]], [[Laura Neth]], [[Selaxi]], [[Floxie]]}}

'''== {{msg:BASEPAGENAME}} Overview==[[Cooking''' ]] is a trade skill that allows the player studied individuals to produce various regenerative foods and , drinks, and other consumables. Cooked food can be consumed, or gifted to various NPCs (eg. [[Marna]] and [[Fainor]]).

'''Tip''' : because you earn a special bonus the first time you use a recipe, don't "spam" a recipe to level up! Try to buy a variety of recipes, and make one of each. Similarly consider eating one of each foods that you cooked, for the first time bonus [[Gourmand]] XP.=== In-Game Description ===Skill in preparing food for consumption.=== Training {{msg:BASEPAGENAME}} ===* [[Fainor]] in [[Serbule Keep]] sells a large number of recipes. Most of the recipes require to be in proximity of a stove or fire pit, but not all of them (typically preparing fish and meat as a base for other recipes, can be done anywhere).

'''Tip''' : because you earn a special bonus * [[Durstin Tallow]] teaches some level 3-24 recipes. * [[Mandibles]] teaches various Casino- and mantis-themed recipes from level 30-63. * [[Glowing Sphere]] teaches the first time you use a reciperecipes for Yeti Stick and Furpot. * [[Hiral]] teaches some recipes for various beverages. * [[Laura Neth]] teaches some level 30-45 recipes, don't "spam" including a recipe to level up! Try to buy a variety of 45 snack. * [[Selaxi]] unlocks Levels 51-60 and teaches recipes between those levels. * [[Nishika]] teaches various cat-based recipes * [[Floxie]] in [[Fae Realm]] unlocks both Levels 61-70 and 71-80 , and make one of eachteaches recipes between those levels. Similarly consider eating one of each foods that you cooked, for  * [[Crelpin]] in the first time bonus [[GourmandFae Realm]] XPteaches various recipes (mostly fruit-based) in the range of levels 61-83.

* Levels 81-90 may be unlocked by gaining favor with a mysterious entity deep beneath [[Povus]].== Connected Skills ======= Sub-Skills: =====* [[Sushi Preparation]] - Requires Level 25 Cooking.=====Related Skills:===Regenerative Foods==(This may move to a new page later* [[Gardening]] - Most Cooking recipes require items grown with Gardening. * [[Butchering]] - Meat can be gathered through Butchering.* [[Foraging]] - Fruits can be gathered through Foraging* [[Cheesemaking]] - Cheese is sometimes needed as an ingredient.* [[Fishing]] - There are many recipes based around fish!===== Synergy Levels: =====Bonus [[Synergy Levels]] for [[Cooking]] can be obtained from the following skills and levels::; [[Alchemy]]:: Level 35:; [[Butchering]]:: Level 20, Level 40:; [[Candle Making]]:: Level 15:; [[Cheesemaking]]:: Level 10, Level 50:; [[Fire Magic]]:: Level 23:; [[Gardening]]:: Level 30, Level 70:; [[Knife Fighting]]:: Level 12, currently serves as examples)Level 49:; [[Shamanic Infusion]]:: Level 30:; [[Skinning]]:: Level 60

<!--== Recipe Lists ==Many travelers will seek out [[Cooking]] to obtain the various natural empowerment food can grant them. This regenerative property varies between types of consumables. Click on Expand to view a list of many foods and their effects.{| {{STDT|sortable mw-collapsible mw-collapsed}}style='width:100%;'! Food Lvl !! Recipe Lvl !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration{{Cooking recipe table row| level = 0| name = Baked Potato| type = Meal| ingredients = {{icon|potato}} x1 {{icon|salt}} x1| gourmand = | recipexp = 10 (40)| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 0| name = Boiled Crab| type = Meal| ingredients = {{icon|crab Meat}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1| gourmand = ---| recipexp = 10 (40)| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 0| name = Fried Clownfish| type = Meal| ingredients = {{icon|clownfish Fillet}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1| gourmand = 40| recipexp = 10 (40)| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 0| name = Honey Ham| type = Meal| ingredients = {{icon|pork Shoulder}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1| gourmand = 40| recipexp = 10 (40)| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 0| name = Plain Porridge| type = Meal| ingredients = {{icon|flour}} x3 {{icon|bottle of Water}} x1 {{icon|salt}} x1 {{Item icon|Cedar Wood Chips}} x1| gourmand = ---| recipexp = 10 (40)| regeneration= Health Regen +10 Power Regen +10 Metabolism Regen +1|max = Max Health +1| Gourmet Lvl duration = Lasts 1 hour|restoration = }}{{Cooking recipe table row| Effectslevel = 1|name = Hard-Boiled Egg| type = Meal| ingredients = {{icon|egg}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1| Mogyar Cheese gourmand = | recipexp = 4 (16)| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 1| name = Perfectly Baked Potato| type = Meal| ingredients = {{icon|potato}} x1 {{icon|salt}} x4| gourmand = --- |recipexp = 4 (16)| regeneration= Health Regen +21 Power Regen +25 Health Regen (in combat) +1 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 3| name = Raw Egg Blend| type = Meal| ingredients = {{icon|egg}} x2 {{icon|bottle of Milk}} x1| gourmand = | recipexp = | regeneration= Health Regen +12 Power Regen +34 Health Regen (in combat) +1 Power Regen (in combat) +1 Metabolism Regen +1| max = Max Power +6| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 5| name = Bacon| type = First Aid| ingredients = {{icon|pork Shoulder}} x1 {{icon|salt}} x2| gourmand = 40| recipexp = 10 (80)| regeneration= | max = | duration = | restoration = Restores 50 Health 20 Power}}{{Cooking recipe table row| level = 5 | name = Beginner's Buttermilk| type = Meal| ingredients = {{icon|bottle of Milk}} x1 {{icon|butter}} x2| gourmand = | recipexp = | regeneration= Health Regen +18 Power Regen +40 Health Regen (in combat) +2 Power Regen (in combat) +3 Metabolism Regen +1|max = Max Power +7| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 5| name = Bland Baked Chicken| type = Meal| ingredients = {{icon|raw Chicken}} x1 {{icon|salt}} x1| gourmand = | recipexp = | regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 5| name = Flatbread| type = Snack| ingredients = {{icon|flour}} x3 {{icon|salt}} x2 {{icon|sugar}} x1 {{icon|bottle of Water}} x1| gourmand = ?| recipexp = 2 (80)| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2| max = Max Health +10 Max Power +5| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 5| name = Hash Browns| type = Meal| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|salt}} x1| gourmand = 50| recipexp = 20 (80)| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 5| name = Onion Blossom| type = Meal| ingredients = {{icon|onion}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1| gourmand = | recipexp = | regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 5| name = Onion Cubes| type = Ingredient| ingredients = {{icon|onion}} x1| gourmand = | recipexp = | regeneration= | max = | duration = | restoration = }}{{Cooking recipe table row| level = 5| name = Onion Rings| type = Meal| ingredients = {{icon|onion Slices}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1| gourmand = 50| recipexp = 20 (80)| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 5| name = Onion Slices| type = Ingredient| ingredients = {{icon|onion}} x2| gourmand = | recipexp = | regeneration= | max = | duration = | restoration = }}{{Cooking recipe table row| level = 5 | name = Strawberry Bowl| type = Snack| ingredients = {{icon|strawberry}} x3 {{icon|bottle of Water}} x1 {{icon|sugar}} x3| gourmand = | recipexp = | regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen per update, (in combat) +2| max = Max Health +10 Max Power +5| duration = Lasts 1 hour | restoration = }}{{Cooking recipe table row| level = 5| name = Venison Psi-Mantis Style| type = Meal| ingredients = {{icon|venison}} x1 {{icon|bottle of Milk}} x1 {{icon|clownfish Fillet}} x1 {{icon|basic Fish Scales}} x1| gourmand = 50| recipexp = 20 (100)| regeneration= Health Regen +31 Power Regen +32 Health Regen (drops from Ratsin combat) +3 Power Regen (in combat)+2 Metabolism Regen +1|max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 7| name = Soft-Boiled Egg| type = Meal| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1| gourmand = | recipexp = | regeneration= Health Regen +37 Power Regen +37 Health Regen (in combat) +4 Power Regen (in combat) +2 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 8| Venison name = Mystery Jerky | type = Snack| ingredients = {{icon|cheapmeat}} x1 {{icon|salt}} x5 {{icon|oakwoodchips}} x1| gourmand = | recipexp = 32 (128)| regeneration= Health Regen +47 Power Regen +20 Health Regen (in combat) +4 Power Regen (in combat) +4 | max = Max Health +20 Max Power +10| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 10| name = Apple Juice| type = Meal| ingredients = {{icon|apple}} x3 {{icon|sugar}} x2 {{icon|bottle of Water}} x1| ?? gourmand = 10| recipexp = 20 (100)| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1| max = Max Power +9| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 10| name = Boiled Cabbage| type = Meal| ingredients = {{icon|cabbage}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1| gourmand = 10| recipexp = 40 (160)| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 10| name = Boring Fruit Cocktail| type = Meal| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x2 {{icon|bottle of Water}} x1 {{icon|sugar}} x3| gourmand = | recipexp = | regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1| max = |duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 10 | name = Buttered Baked Potato| type = Meal| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1|gourmand = | recipexp = | regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 10| name = Chicken Psi-Mantis Style| type = Meal| ingredients = {{icon|raw Chicken}} x1 {{icon|crab Meat}} x2 {{icon|cabbage}} x1| gourmand = 200| recipexp = 40 (160)| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 10| name = Grapefish Steak| type = Meal| ingredients = {{icon|perchfillet|label=Grapefish Fillet}} x2| gourmand = | recipexp = | regeneration= Health Regen per update, +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1| max = | duration = Lasts 1 hour, | restoration = }}{{Cooking recipe table row| level = 10| name = Sun Vale Tea| type = Meal| ingredients = {{icon|water}} x1 {{icon|decenttan}} x1 {{icon|apple}} x1 {{icon|sugar}} x2| gourmand = | recipexp = 40 (160)| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1| max = Max Power +9| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 10| name = Semi-Loaded Baked Potato| type = Meal| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1| gourmand = 10| recipexp = 40 (160)| regeneration= Health Regen +17 Power Regen +19| max = Max Health +10| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 13| name = Bacon Basket| type = Meal| ingredients = {{icon|bacon}} x3 {{icon|venison}} x1 {{icon|salt}} x3| gourmand = | recipexp = | regeneration= Health Regen +57 Power Regen +52 Health Regen (in combat) +7 Power Regen (in combat) +5 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 15| name = Cabbage Soup| type = Meal| ingredients = {{icon|cabbage}} x2 {{icon|bottle of Water}} x1 {{icon|salt}} x3 {{icon|potato}} x1| gourmand = 150| recipexp = 60 (240)| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 15| name = Cheesy Baked Potato| type = Meal| ingredients = {{icon|potato}} x2 {{icon|salt}} x2 {{icon|mild Cheddar Cheese}} x1| gourmand = | recipexp = | regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 15| name = Chicken Drumstick| type = First Aid| ingredients = {{icon|raw Chicken}} x1 {{icon|flour}} x2 {{icon|oakwoodchips}} x2 {{icon|salt}} x1| gourmand = 150| recipexp = 60 (240)| regeneration= | max = | duration = | restoration = Restores 125 Health Restores 35 Power}}{{Cooking recipe table row| level = 15| name = Fried Crab| type = Snack| ingredients = {{icon|crab Meat}} x12 {{icon|bottle of Milk}} x1 {{icon|flour}} x3| gourmand = | recipexp = | regeneration= Health Regen +63 Power Regen +30 HealthRegen (in combat) +6 Power Regen (in combat) +6 | max = Max Health +30 Max Power +15| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 15| name = Laura's Crab Biscuits| type = Meal| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Milk}} x2 {{icon|butter}} x1 {{icon|crab Meat}} x4| gourmand = | recipexp = | regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 15| name = Poached Egg| type = Meal| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|peppercorns}} x1 {{icon|bottle of Water}} x1| gourmand = | recipexp = | regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 15| name = Sausage| type = Meal| ingredients = {{icon|pork Shoulder}} x2 {{icon|venison}} x1 {{icon|salt}} x2 {{icon|flour}} x1| gourmand = 15| recipexp = 60 (240)| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 15| name = Slightly Sub-Par Fruit Cocktail| type = Meal| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x1 {{icon|grapes}} x1 {{icon|bottle of Water}} x1 {{icon|sugar}} x3| gourmand = | recipexp = | regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 15| name = Venison Roast| type = Meal| ingredients = {{icon|venison}} x1 {{icon|oakwoodchips}} x2 <span class="extimage32px">{{Item icon|Vegetable Oil}}</span> x1| gourmand = | recipexp = | regeneration= Health Regen +63 PowerRegen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 16| name = Grapefish and Eggs| type = Meal| ingredients = {{icon|perchfillet|label=Grapefish Fillet}} x2 {{icon|egg}} x2 {{icon|salt}} x2| gourmand = | recipexp = |-regeneration= Health Regen +66 Power Regen +60 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 20| name = Baked Beets | type = Meal| ingredients = {{icon|beet}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x2 <span class="extimage32px">{{Item icon|Basic Vinegar}}</span> x1| gourmand = 20| recipexp = 80 (320)| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 20| name = Breaded Perch with Onions| type = Meal| ingredients = {{icon|perchfillet}} x2 {{icon|onionslices}} x1 {{icon|flour}} x2 {{icon|salt}} x1| gourmand = ?? |recipexp = 80 (320)| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 20| name = Fruit Cocktail| type = Meal| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|strawberry}} x1 {{icon|orange}} x1 {{icon|water}} x1 {{icon|sugar}} x3| gourmand = ??| recipexp = 80 (320)| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 20 | name = Orange Juice| type = Meal| ingredients = {{icon|orange}} x3 {{icon| water}} x1 {{icon|sugar}} x2| gourmand = ??| recipexp = 80 (320)| regeneration= Health Regen +57 Power Regen +88 HealthRegen (in combat) +8 Power Regen (in combat) +12 Metabolism Regen +2| max = Max Power +14| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 20| name = Peasant's Pie| type = Meal| ingredients = {{icon|potato}} x2 {{icon|onion}} x1 {{icon|salt}} x1 {{icon|cheapmeat}} x3| gourmand = 20| recipexp = 80 (320)| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 25| name = Bitter-Mint Tea| type = Meal| ingredients = {{icon|bottle of Water}} x1 {{icon|decenttan}} x1 <span class="extimage32px">{{Item icon|Mint}}</span> x2 {{icon|sugar}} x1| gourmand = | recipexp = | regeneration= Health Regen +70 Power Regen +104 Health Regen (in combat) +10 Power Regen (in combat) +15 Metabolism Regen +2| max = Max Power +16| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 25| name = Black Soup| type = Meal| ingredients = {{icon|potato}} x1 {{icon|squash}} x1 {{icon|insect meat}} x1 {{Item icon|Muntok Peppercorns}} x1| gourmand = | recipexp = | regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2| max = | duration = Lasts 2 hours| restoration = }}{{Cooking recipe table row| level = 25| name = Glazed Beets| type = Meal| ingredients = {{icon|beet}} x1 {{icon|butter}} x1 {{icon|sugar}} x1| gourmand = 25| recipexp = 100| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 25| name = Grilled Chicken| type = Meal| ingredients = {{icon|raw Chicken}} x2 {{icon|oregano}} x1 {{Item icon|Cedar Wood Chips}} x1 {{icon|carrot}} x1| gourmand = | recipexp = | regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 25| name = Loaded Baked Potato| type = Meal| ingredients = {{icon|potato}} x2 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1 <span class="extimage32px">{{Item icon|Sour Cream}}</span> x1 {{icon|bacon}} x1| gourmand = | recipexp = | regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 25| name = Molasses| type = Ingredient| ingredients = <span class="extimage32px">{{Item icon|Sugarcane}}</span> x2 {{icon|bottle of Water}} x4| gourmand = | recipexp = | regeneration= | max = | duration = | restoration = }}{{Cooking recipe table row| level = 25| name = Orange Cat| type = Meal| ingredients = <span class="extimage32px">{{Item icon|Stringy Cat Meat}}</span> x2 {{icon|orange}} x1 {{icon|peppercorns}} x1 {{icon|onionslices}} x1 <span class="extimage32px">{{Item icon|Meat Tenderizer}}</span> x1| gourmand = ??| recipexp = 100 (400 First Time)| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 25| name = Orange Perch| type = Meal| ingredients = {{icon|perch Fillet}} x2 {{icon|orange}} x2 {{icon|cedar Wood Chips}} x1| gourmand = 25| recipexp = 100| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 25| name = Venison Hash| type = Meal| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|venison}} x1 {{icon|salt}} x2| gourmand = | recipexp = | regeneration= Health Regen +95 Power Regen +2483 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 25| name = Weird Fruit Cocktail| type = Meal| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|orange}} x1 {{icon|salt}} x2| gourmand = | recipexp = | regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 30| name = Chicken and Broccoli| type = Meal| ingredients = {{icon|raw Chicken}} x2 {{icon|broccoli}} x2 {{icon|salt}} x1 {{icon|oregano}} x1 {{icon|cedar Wood Chips}} x1| gourmand = 30| recipexp = 120| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 30| name = Eel Stir-Fry| type = Meal| ingredients = {{icon|eelfillet}} x2 {{icon|cabbage}} x1 {{icon|onionslices}} x1 {{icon|bottle of Water}} x1| gourmand = | recipexp = | regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 30| name = Fried Banana| type = Snack| ingredients = {{icon|banana}} x1 {{icon|butter}} x1 {{icon|sugar}} x2 {{icon|bottle of Water}} x1 {{icon|flour}} x1| gourmand = | recipexp = | regeneration= Health Regen +112 Power Regen +60 Health Regen (in combat) +12 Power Regen (in combat) +12 Metabolism Regen +2| max = Max Health +60 Max Power +30| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 30| name = Fruity Mushy| type = Meal| ingredients = {{icon|orange}} x1 {{icon|banana}} x2 {{icon|guava}} x1 {{icon|sugar}} x1 {{icon|bottle of Water}} x1| gourmand = | recipexp = | regeneration= Health Regen +84 Power Regen +120 Health Regen (in combat) +12 Power Regen (in combat) +18 Metabolism Regen +2| max = Max Power +19| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 30| name = Laura's Cheesy Beets| type = Meal| ingredients = {{icon|beet}} x2 {{Item icon|Sharp Cheddar Cheese}} x1 {{icon|mild Cheddar Cheese}} x1| gourmand = | recipexp = | regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 30| name = Squash Soup| type = Meal| ingredients = {{icon|squash}} x1 {{icon|onion Cubes}} x1 {{icon|butter}} x1 {{icon|salt}} x1| gourmand = | recipexp = | regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 30| name = Stuffed Squash| type = Meal| ingredients = {{icon|squash}} x1 {{icon|venison}} x1 {{icon|flour}} x1| gourmand = 30| recipexp = 120| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 35| name = Barley Bread| type = Meal| ingredients = <span class="extimage32px">{{Item icon|Barley}}</span> x3 {{icon|egg}} x2 {{icon|bottle of Milk}} x1 {{icon|salt}} x1 {{icon|sugar}} x1| gourmand = | recipexp = | regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 35| name = Cottage Pie| type = Meal| ingredients = {{Item icon|Steak}} x2 {{icon|potato}} x2 {{icon|onion}} x2 {{icon|flour}} x2 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1| gourmand = | recipexp = | regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +28 per update, 3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 35| name = Fried Spider Leg| type = Meal| ingredients = {{Item icon|Giant Spider Leg}} x1 {{icon|flour}} x2 {{icon|oregano}} x1| gourmand = | recipexp = | regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 35| name = Great Bacon| type = First Aid| ingredients = <span class="extimage32px">{{Item icon|Great Pork Shoulder}}</span> x1 {{icon|salt}} x2| gourmand = | recipexp = | regeneration= | max = | duration = | restoration = Restores 225 Health 50 Power}}{{Cooking recipe table row| level = 35| name = Guava Beet Muffin| type = Meal| ingredients = {{icon|beet}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1| gourmand = | recipexp = | regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 35| name = Guava Bowl| type = Snack| ingredients = {{icon|guava}} x3 {{icon|grape}} x1 {{icon|orange}} x1 {{icon|sugar}} x2| gourmand = 35| recipexp = 140| regeneration= Health Regen +128 Power Regen +70 Health Regen (in combat) +14 Power Regen (in combat) +14| max = Max Health +70 Max Power +35| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 35| name = Mantis-Stuffed Mushroom| type = Meal| ingredients = {{icon|mantisclaw|label=Giant Mantis Claw}} x2 <span class="extimage32px">{{Item icon|Field Mushroom}}</span> x1 {{icon|broccoli}} x1 {{icon|cedar Wood Chips}} x1| gourmand = | recipexp = | regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 35| name = Mushroom Barley Soup| type = Meal| ingredients = <span class="extimage32px">{{Item icon|Barley}}</span> x3 {{icon|beet}} x2 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|oregano}} x1 <span class="extimage32px">{{Item icon|Blusher Mushroom Flakes}}</span> x1| gourmand = | recipexp = | regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 35| name = Super Fishy Surprise| type = Meal| ingredients = {{icon|eelfillet}} x1 {{icon|perchfillet|label=Grapefish Fillet}} x1 {{icon|clownfish Fillet}} x1 <span class="extimage32px">{{Item icon|Potato Cubes}}</span> x4 {{icon|salt}} x3 {{icon|bottle of Water}} x1| gourmand = | recipexp = | regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 35| name = Wolfsbane Muffin| type = Meal| ingredients = <span class="extimage32px">{{Item icon|Wolfsbane}}</span> x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1 {{icon|sugar}} x1| gourmand = | recipexp = | regeneration= Health Regen +15 Power Regen +20, | max = | duration = Lasts 1 hour|-restoration = }}{{Cooking recipe table row| level = 40| name = Basic Ham Omelet| type = Meal| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 <span class="extimage32px">{{Item icon|Great Pork Shoulder}}</span> x1 <span class="extimage32px">{{Item icon|Sharp Cheddar Cheese}}</span> x1| gourmand = | recipexp = | regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 40| name = BBQ Ribs |type = Meal| ingredients = ?<br>''(also uncommon drop from bovines in Eltibule)''| gourmand = 40| recipexp = ?| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 40| name = Broccoli Florets| type = Meal| ingredients = {{icon|broccoli}} x1 {{icon|salt}} x1 <span class="extimage32px">{{Item icon|Olive Oil}}</span> x1 {{icon|butter}} x1| gourmand = | recipexp = | regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 40| name = Lemonade| type = Meal| ingredients = {{icon|lemon}} x3 {{icon|orange}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1| gourmand = | recipexp = | regeneration= Health Regen +110 Power Regen +151 Health Regen (in combat) +16 Power Regen (in combat) +24 Metabolism Regen +3| max = Max Power +23| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 40| name = Lemon- Glazed Chicken| type = Meal|ingredients = {{icon| raw Chicken}} x1 {{icon|lemon}} x2 {{icon|sugar}} x1 {{icon|guava}} x1| gourmand = | recipexp = | regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 40 | name = Maple-Smoked Shark| type = Meal| ingredients = {{icon|sharkfillet}} x1 <span class="extimage32px">{{Item icon|Maple Wood Chips}}</span> x2 {{Item icon|Muntok Peppercorns}} x1 {{icon|salt}} x1| gourmand = | recipexp = | regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 40| name = Nishika's Travel Snack| type = Snack| ingredients = {{icon|cat Meat}} x2 {{icon|salt}} x3 {{icon|redpepper}} x1 <span class="extimage32px">{{Item icon|Meat Tenderizer}}</span> x1| gourmand = |recipexp = | regeneration= Health Regen +144 Power Regen +80 HealthRegen (in combat) +16 Power Regen (in combat) +16| max = Max Health +80 Max Power +40| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 40| name = Vegan Nut Barley Bread| type = Meal| ingredients = <span class="extimage32px">{{Item icon|Barley}} x3 {{icon|bottle of Water}} x2 {{icon|salt}} x2 <span class="extimage32px">{{Item icon|Almonds}}</span> x1 {{icon|sugar}} x1| gourmand = | recipexp = | regeneration= Health Regen +144 Power Regen +39121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 40| name = Yeti Stick| type = Snack| ingredients = {{icon|spider Leg}} x1 {{icon|cheapmeat}} x2 <span class="extimage32px">{{Item icon|Great Venison}}</span> x1 {{icon|blusher Mushroom}} x1| gourmand = 40| recipexp = 166| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +47 per update, 16| max = Max Health +80 Max Power +40, | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 42| name = Kraken Calamari| type = Meal| ingredients = <span class="extimage32px">{{Item icon|Kraken Tendril}}</span> x1 {{icon|lemon}} x2 {{icon|peppercorns}} x1 {{icon|flour}} x2| gourmand = | recipexp = | regeneration= Health Regen +150 Power Regen +126 Health Regen (in combat) +25 Power Regen (in combat) +16 Metabolism Regen +3| max = | duration = Lasts 2 hours| restoration = }}{{Cooking recipe table row| level = 45| name = Banana Bread| type = Meal| ingredients = {{icon|banana}} x3 {{icon|flour}} x3 {{icon|bottle of Water}} x1| gourmand = | recipexp = | regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 45| name = Beef and Broccoli| type = Meal| ingredients = <span class="extimage32px">{{Item icon|Great Steak}}</span> x1 {{icon|broccoli}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1| gourmand = | recipexp = | regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 45| name = Beets 'n Meats| type = Meal| ingredients = {{icon|beet}} x2 <span class="extimage32px">{{Item icon|Great Venison}}</span> x1 {{icon|flour}} x1 {{icon|salt}} x2 {{icon|cheapmeat}} x1| gourmand = | recipexp = | regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 45| name = Cheesy Veggie Delight| type = Meal| ingredients = {{icon|broccoli}} x1 {{icon|carrot}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|salt}} x1| gourmand = | recipexp = | regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 45| name = Laura's Cheese Biscuits| type = Snack| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Water}} x2 {{icon|mild Cheddar Cheese}} x1 <span class="extimage32px">{{Item icon|Sharp Cheddar Cheese}}</span> x2 {{icon|butter}} x1| gourmand = | recipexp = | regeneration= Health Regen +160 Power Regen +90 Health Regen (in combat) +18 Power Regen (in combat) +18| max = Max Health +90 Max Power +45| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 45| name = Shepherd's Pie| type = Meal| ingredients = {{icon|mutton}} x1 {{icon|potato}} x1 {{icon|onion}} x1 {{icon|carrot}} x1 {{icon|peppercorns}} x1 {{icon|butter}} x1| gourmand = | recipexp = | regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3| max = | duration = Lasts 1 hour | restoration = }}{{Cooking recipe table row| level = 45| name = Tagenite Stack| type = Meal| ingredients = {{icon|flour}} x5 <span class="extimage32px">{{Item icon|Honey}}</span> x1 <span class="extimage32px">{{Item icon|Almonds}}</span> x1 {{icon|bottle of Water}} x1| gourmand = | recipexp = | regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (can drop from bovines in Eltibulecombat)+18 Metabolism Regen +3| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row|-level = 50| name = Candied Lemons Lemon| type = Meal| ingredients = {{icon|lemon}} x2 <span class="extimage32px">{{Item icon|Honey}}</span> x1 <span class="extimage32px">{{Item icon|Cinnamon}}</span> x1| gourmand = | recipexp = | regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 50| name = Chicken Casserole| type = Meal| ingredients = {{icon|raw Chicken}} x1 {{icon|carrot}} x2 {{icon|onionslices}} x1 {{icon|potato Cubes}} x1 {{icon|squash}} x1| gourmand = | recipexp = | regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 50| name = Furpot| type = Meal| ingredients = <span class="extimage32px">{{Item icon|Matted Hair}}</span> x1 {{icon|mutton}} x1 {{Item icon|Muntok Peppercorns}} x1 {{icon|carrot}} x1 {{icon|bottle of Milk}} x1| gourmand = | recipexp = | regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4|max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 50| name = Hiral's Citrus Blend| type = Meal| ingredients = {{Item icon|Orange Juice}} x1 {{icon|banana}} x1 {{icon|lemon}} x1 {{icon|sugar}} x1| gourmand = | recipexp = | regeneration= Health Regen +136 Power Regen +183 Health Regen (in combat) +20 Power Regen (in combat) +30 Metabolism Regen +4| max = Max Power +28| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 50| name = Maple Carrots| type = Meal| ingredients = {{icon|carrot}} x2 {{Item icon|Sweet Butter}} x1 {{Item icon|Maple Wood Chips}} x1| gourmand = | recipexp = | regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 50| name = Orcish Onion Soup| type = Meal| ingredients = {{icon|onion}} x1 {{icon|redpepper}} x1 {{Item icon|Sour Cream}} x1 {{Item icon|Muntok Peppercorns}} x1| gourmand = | recipexp = | regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 50| name = Shark and Crab Kebabs| type = Meal| ingredients = {{icon|sharkfillet}} x3 {{icon|crab Meat}} x3 {{icon|squash}} x3 {{icon|carrot}} x3| gourmand = | recipexp = | regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 51| name = Desert Tea| type = Meal| ingredients = {{Item icon|Cactus Juice}} x1 {{icon|qualitytan}} x1 {{icon|sugar}} x2 {{Item icon|Muntok Peppercorns}} x1| gourmand = | recipexp = | regeneration= Health Regen +139 Power Regen +186 Health Regen (in combat) +20 Power Regen (in combat) +30 Metabolism Regen +4| max = Max Power +28| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 51| name = Mountain Mutton| type = Meal| ingredients = {{icon|mutton}} x2 {{icon|greenpepper}} x2 {{icon|carrot}} x1 {{Item icon|Urda Cheese}} x1| gourmand = | recipexp = | regeneration= Health Regen +179 Power Regen +149 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 52| name = Orcish Snack Plate| type = Snack| ingredients = {{Item icon|Flatbread}} x1 {{Item icon|Cottage Cheese}} x1 {{Item icon|Great Pork Shoulder}} x1 <span class="extimage32px">{{Item icon|Honey}}</span> x1 <span class="extimage32px">{{Item icon|Almonds}}</span> x1| gourmand = | recipexp = | regeneration= Health Regen +183 Power Regen +104 Health Regen (in combat) +20 Power Regen (in combat) +20| max = Max Health +104 Max Power +52| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 52| name = Shark Chew| type = First Aid| ingredients = {{icon|sharkfillet}} x1 {{icon|greenpepper}} x1 {{Item icon|Muntok Peppercorns}} x1 {{Item icon|Onion Cubes}} x1| gourmand = | recipexp = | regeneration= | max = | duration = | restoration = Restores 310 Health 72 Power}}{{Cooking recipe table row| level = 53| name = Spicy Lemon Cat| type = Meal| ingredients = {{icon|cat meat}} x2 {{icon|lemon}} x1 {{Item icon|Muntok Peppercorns}} x1 {{icon|redpepper}} x1 <span class="extimage32px">{{Item icon|Meat Tenderizer}}</span> x1| gourmand = | recipexp = | regeneration= Health Regen +179 Power Regen +149 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 53| name = Stuffed Bell Pepper| type = Meal| ingredients = {{icon|greenpepper}} x1 <span class="extimage32px">{{Item icon|Milk Cap Mushroom}}</span> x2 {{Item icon|Great Steak}} x1| gourmand = | recipexp = | regeneration= Health Regen +186 Power Regen +154 Health Regen (in combat) +31 Power Regen (in combat) +21 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 54| name = Aromatic Chicken| type = Meal| ingredients = {{icon|raw Chicken}} x 1 {{icon|greenpepper}} x1 <span class="extimage32px">{{Item icon|Coral Mushroom}}</span> x1 {{icon|carrot}} x1| gourmand = 54| recipexp = ?? | regeneration= Health Regen +189 Power Regen +114 Health Regen (in combat) +21 Power Regen (in combat) +5 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 55| name = Bacon-Lover's Omelet| type = Meal| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{Item icon|Great Bacon}} x2 {{Item icon|Cantal Cheese}} x1| gourmand = | recipexp = | regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 55| name = Beachside Blend| type = Meal| ingredients = {{Item icon|Cactus Juice}} x1 {{icon|banana}} x2 {{icon|orange}} x1 {{Item icon|Cinnamon}} x1| 50 gourmand = |recipexp = | regeneration= HealthRegen +149 Power Regen +199 Health Regen (in combat) +22 Power Regen (in combat) +33 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 55| name = Orcish Eel| type = Meal| ingredients = {{icon|eelfillet}} x3 {{icon|flour}} x1 <span class="extimage32px">{{Item icon|Cottage Cheese}}</span> x2 <span class="extimage32px">{{Item icon|Almonds}}</span> x1| gourmand = | recipexp = | regeneration= Health Regen +192 Power Regen +46159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 55| name = Shroom Feast| type = Meal| ingredients = {{icon|blusher Mushroom}} x1 <span class="extimage32px">{{Item icon|Milk Cap Mushroom}}</span> x1 <span class="extimage32px">{{Item icon|Blood Mushroom}}</span> x1 {{icon|greenpepper}} x1 {{icon|salt}} x2| gourmand = | recipexp = | regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 56| name = Spicy Cavefish| type = Meal| ingredients = {{icon|cavefish}} x2 {{icon|redpepper}} x1 {{icon|lemon}} x2| gourmand = | recipexp = | regeneration= Health Regen +196 Power Regen +161 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 56 per update, | name = Vegetable Masterpiece| type = Meal| ingredients = {{icon|greenpepper}} x1 {{icon|carrot}} x1 {{icon|onion}} x1 {{icon|broccoli}} x1 {{icon|salt}} x1| gourmand = | recipexp = | regeneration= Health Regen +196 Power Regen +161 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 57| name = Basic Pepperpot| type = Meal| ingredients = {{icon|greenpepper}} x 1 {{icon|squash}} x1 {{icon|onion}} x1 {{icon|salt}} x3 {{icon|water}} x1 {{icon|cheapmeat}} x3| gourmand = 57| recipexp = ?| regeneration= Health Regen +199 Power Regen +164 Health Regen (in combat) +34 Power Regen (in combat) +22 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 57| name = Hydration Punch| type = Meal| ingredients = {{Item icon|Cactus Juice}} x 1 {{Item icon|Coral Mushroom Powder}} x1 <span class="extimage32px">{{Item icon|Red Pepper}}</span> x1 {{Item icon|Manticore Tail Tip}} x1| gourmand = | recipexp = | regeneration= Health Regen +155 Power Regen +205 Health Regen (in combat) +22 Power Regen (in combat) +34 Metabolism Regen +4| max = Max Power +31| duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 58| name = Spicy Chicken| type = Meal| ingredients = {{icon|raw Chicken}} x 1 {{icon|redpepper}} x1 <span class="extimage32px">{{Item icon|Porcini Mushroom}}</span> x1 {{Item icon|Muntok Peppercorns}} x1| gourmand = | recipexp = | regeneration= Health Regen +202 Power Regen +166 Health Regen (in combat) +34 Power Regen (in combat) +23 Metabolism Regen +4| max = | duration = Lasts 1 hour| restoration = }}{{Cooking recipe table row| level = 59| name = Pepper Venison| type = First Aid| ingredients = {{Item icon|Great Venison}} x 2 {{icon|redpepper}} x1 {{icon|butter}} x1 {{Item icon|Muntok Peppercorns}} x1 | gourmand = 59| recipexp = ?| regeneration= | max =| duration = | restoration = Restores 345 Health 79 Power}}{{Cooking recipe table row| level = 60| name = Cavefish Sticks| type = First Aid| ingredients = {{icon|cavefish}} x 2 {{icon|redpepper}} x1 {{icon|carrot}} x1 <span class="extimage32px">{{Item icon|Seaweed}}</span> x1 {{icon|cedar Wood Chips}} x1 | gourmand = 45| recipexp = ?| regeneration= | max = | duration = | restoration = Restores 350 Health Restores 80 Power}}{{Cooking recipe table row| level = 60| name = Chuma's Agave Secret| type = Meal| ingredients = {{Item icon|Cactus Juice}} x 2 {{icon|redpepper}} x1 {{icon|bottle of Milk}} x1 {{icon|banana}} x1| gourmand = | recipexp = | regeneration= Health Regen +50, 163 Power Regen +215 Health Regen (in combat) +24 Power Regen (in combat) +36 Metabolism Regen +4| max = Max Power +33| duration = Lasts 1 hour| restoration = }}

==Abilities=Halloween Recipes===<!-- Gorgonzola: this table is for BRAINSTORMING the layout with icons and useful columnsStarting in [[Halloween 2014]], it will eventually use some advanced templating, and recipes will go in individual articles. Until then feel free to add a few number of themed recipeshave dropped from loot scrolls during similar seasonal events.  Type: Meal, Snack, Drink (one Most of each can be used at these recipes are based around the same time) -->{{Item|Pumpkin}}.

|-| 10 || Apple Juice || Drink || {{iconCooking recipe table row|apple}} x3 {{icon|sugar}} x2 {{icon|water}} x1 level = 30|| 10 || ??? || Power +9/update, Lasts 1 hour, Max Power +8, Restores 10 Powername = Pumpkin Smoothie|-type = Drink| 10 || Semi-Loaded Baked Potato || Meal || ingredients = {{iconItem|potatoPumpkin}} x1 {{iconItem|saltBottle of Milk}} x1 {{iconItem|butterSugar}} x1 {{icon|mildcheddarcheese}} x1 || 10 || 40 gourmand = 30|recipexp = 120| description = Health/Power +1732/1938, Lasts 1 hour, Max Health Power +1024|-| 20 || Baked Beets || Meal || {{icon|beet}} x1 {{icon|water}} x1 || 20 || ??? Cooking recipe table row|| Health/Power +24/28, Lasts 1 hour, Max Health +20level = 35|-name = Pumpkin Soup| 25 || Glazed Beets || type = Meal || ingredients = {{iconItem|beetSour Cream}} x1 {{iconItem|butterPumpkin}} x1 x2 {{iconItem|sugarOnion}} x1 || 25 || 100 || Health/Power +28/33, Lasts 1 hour, Max Health +25|-| 25 || Orange Perch || Meal || {{iconItem|perchfillet}} x2 {{icon|orangeSalt}} x1 {{icon|oakwoodchips}} x3 || 25 || 100 gourmand = 35|recipexp = 140| description = Health/Power +2835/3342, Lasts 1 hour, Max Health +2535|-| 30 || Stuffed Squash || Meal || {{icon|squash}} x1 {{iconCooking recipe table row|venison}} x1 {{iconlevel = 50|flour}} x1 name = Basic Pumpkin Pie|type = Meal| 30 ingredients = -|gourmand = -| 120 || Health/Power +32/38, Lasts 1 hour, Max Health +30recipexp = -|description = -| 30 || Chicken and Broccoli || Meal || {{icon|rawchicken}} x1 {{icon|broccoli}} x2 {{icon|salt}} x1 {{icon|flour}} x1 {{icon|oregano}} x1 || 30 || 120 || Health/Power +32/38, Lasts 1 hour, Max Health +30