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__NOTOC__{{Skill infobox|title = Gourmand|image = [[File:Empty_Placeholder.png]]|caption = The art of appreciating what you eat. Every level of the Gourmand (skill)increases the duration of meal bonuses by 30 seconds. The main way to earn Gourmand XP is by eating foods you've never eaten before.jpg|thumbskilltype = Other Skill|rightmaxlevel = 100|300pxreq = N/A|Picture a big cheese wheel or your favorite snack.]]skilltrainers = N/A}}

==Gourmand Overview=='''Gourmand''' is a skill that lets you get the most value out of regenerative foods. It is usually first obtained by eating hardtack found in a sack or porridge cooked by [[Lawara]] on the starter island Island of [[Anagoge]]. It is raised most effectively by eating every single type of unique consumable meal or drink that you come across. Such foods can be [[Cooking|cooked]], bought from vendors, or simply gathered (for example Large Strawberries). Some rare foods may be obtained as rewards for [[Quests|performing favors]] for or [[Hang OutOuts|hanging out]] with various NPCs.=== In-Game Description ===The art of appreciating what you eat. Every level of the Gourmand skill increases the duration of meal bonuses by 30 seconds. The main way to earn Gourmand XP is by eating foods you've never eaten before.=== Training Gourmand ===* Each kind of food eaten will reward Bonus Experience ''the first time'' they are eaten. Typically this is 10 times the Meal Level, but some of the lower-level food it's different. To see all the unique foods you've already eaten (and how many of each), go to '''Skills panel > Gourmand''' and select the button there. Some high-level foods will provide a small amount of XP (+1) each time they are consumed.

== Connected Skills ======= Sub-Skills: =====* None===== Secondary Skills: ==Experience===Each kind of food will reward Bonus Experience ''the first time'' they are eaten. Typically this is 10 times the Meal Level, but some of the lower* None===== Related Skills: =====* [[Cooking]] -A certain level food it's different. To see all the unique foods you've already eaten (and how many of each), go [[Gourmand]] may be required to '''Skills pane > consume items crafted through [[Cooking]].===== Synergy Levels: =====Bonus [[Synergy Levels]] for [[Gourmand''' ]] can be obtained from the following skills and select the button there. Some high-level foods will provide a small amount of XP (+1) each time they are consumed.levels::; [[Fire Magic]]:: Level 43

The most common Most foods are "Meals". These give you tons out-bonuses to Regeneration of[[Health]] and [[Power]], both in-combat regen, and a bit out-of in-combat regen. Meals can be further divided into solid Many foods vs drinksalso provide bonuses Maximum Health and/or Power, as well as [[Metabolism]] Regeneration. Foods have better regen than drinks The duration of the equivalent levelfood effects varies, but drinks increase your max Powermost last 1 hour. You only The player may have ONE one '''Meal ''' and one '''Snack''' active at any timesimultaneously.

The second type is "In comparing Meals versus Snacks". These are a bit weaker than meals, but '''Meals''' tend to give you extra max more '''Health AND Regeneration''', '''Maximum Health''', '''Metabolism Regeneration''', and '''Out-of-Combat Power Regeneration''' while '''Snacks''' provide more '''Maximum Power''' and '''In-Combat Power. You can only have ONE Snack active at any timeRegeneration'''.

The other foods are "Instant Snacks". These donWhen comparing Cheeses to Non-Cheeses, '''Cheeses't '' usually give you any kind of regen/bonusesmore '''In-Combat Health and Power Regeneration''' and '''Maximum Health and Power''', instead they restore flat amounts while '''Non-Cheeses''' give more '''Out of health Combat Health and power. You can eat Instant Snacks whenever you want, as long as you donPower Regeneration''' and '''t run out of MetabolismRegeneration'''.

== Gourmand =={{:GourmandA comparison of approximate value of level 80 foods can be found at [[Game_updates/Edibles}}2019-11-08#Food_Changes]].

==Shaved Ice=={| {{STDT|sortable}} style="width:100%;"! Level !! Food !! Type !! Gourmand !! XP !! The other foods are '''Instant-Snacks'''. These don't provide any Regeneration !! Max Bonus !! Duration !! Restoration|bonuses. Instead they restore flat amounts of Health and Power, while consuming some Metabolism. You can eat Instant-| level || Name || Type || Gourmand || XP || Regeneration || Max Bonus || Duration || RestorationSnacks whenever you want, as long as you don't run out of Metabolism.

==Non-cooked foodsGourmand Consumables ==The following are foods which can be looted, but not crafted by the player.{{:Gourmand/Edibles}}{{:Gourmand/Meals}}{{:Gourmand/Snacks}}{{:Gourmand/Instant-Snacks}}{{:{{msg:BASEPAGENAME}}/Stat Bonuses}}{{:{{msg:BASEPAGENAME}}/Level Up Rewards}}

== Gourmand Experience Table =={{Spoiler| {{STDT}}! Food !! Click Expand to view the Experience Table for Gourmand Level || Description || From|-| Cave Cheese || 0 || || Rats (all kinds)|-| Apple || || |||-| Grape || || |||-| Orange || || |||-| Guava || || |||-| Banana || || |||-| Almonds || || |||-| Lemon || || |||-| Honey || || |||-| Pear || || |||-| Cactus Juice || || |||-| Milk || || |||-| Hardtack || || |||-| Large Strawberry || || |||-| Crab Porridge || || || |} <!-- transclusing tables for easier edits/updates -->{{:{{msg:BASEPAGENAMEXptables/Gourmand}}/Level Up Rewards}}[[Category:Skills]][[Category:Other Skills]]