Gourmand

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File:Gourmand (skill).jpg
Picture a big cheese wheel or your favorite snack.

The art of appreciating what you eat. A high gourmand skill allows you to get maximum benefits from foods.

Gourmand Overview

Gourmand is a skill that lets you get the most value out of regenerative foods. It is usually first obtained by eating hardtack found in a sack or porridge cooked by Lawara on the starter island of Anagoge. It is raised most effectively by eating every single type of unique consumable meal or drink that you come across. Such foods can be cooked, bought from vendors, or simply gathered (for example Large Strawberries). Some rare foods may be obtained as rewards for performing favors for or hanging out with various NPCs.

Experience

Each kind of food will reward Bonus Experience the first time they are eaten. To see all the unique foods you've already eaten (and how many of each), go to Skills pane > Gourmand and select the button there. Some high-level foods will provide a small amount of XP (+1) each time they are consumed.

List of Eatable Food

Food Gourmand Level

Template:Alpha Beets

Non-cooked foods

The following are foods which can be looted, but not crafted by the player.

Food Gourmand Level Description From
Cave Cheese 0  ?buff details? Rats (all kinds)


Level Up Rewards

Level Reward
1 +1 Max Health from health-raising food
2 +1 Max Health from health-raising food
3 +1 Max Health from health-raising food
4 +1 Max Health from health-raising food
5 +1 Max Health from health-raising food
+1 Health from instant-heal food
6 +1 Max Health from health-raising food
7 +1 Max Health from health-raising food
+1 Power from instant-power food
8 +1 Max Health from health-raising food
9 +1 Max Health from health-raising food
+1 Health Regen from health-regen food
10 +1 Max Health from health-raising food
+1 Health from instant-heal food
11 +1 Max Health from health-raising food
+1 Power Regen from power-regen food
12 +1 Max Health from health-raising food
13 +1 Max Health from health-raising food
14 +1 Max Health from health-raising food
+1 Power from instant-power food
15 +1 Max Health from health-raising food
+1 Health from instant-heal food
16 +1 Max Health from health-raising food
17 +1 Max Health from health-raising food
18 +1 Max Health from health-raising food
+1 Health Regen from health-regen food
19 +1 Max Health from health-raising food
20 +1 Max Health from health-raising food
+1 Health from instant-heal food
21 +1 Max Health from health-raising food
+1 Power from instant-power food
22 +1 Max Health from health-raising food
+1 Power Regen from power-regen food
23 +1 Max Health from health-raising food
24 +1 Max Health from health-raising food
25 +1 Max Health from health-raising food
+1 Health from instant-heal food
26 +1 Max Health from health-raising food
27 +1 Max Health from health-raising food
+1 Health Regen from health-regen food
28 +1 Max Health from health-raising food
+1 Power from instant-power food
29 +1 Max Health from health-raising food
30 +1 Max Health from health-raising food
+1 Health from instant-heal food
31 +1 Max Health from health-raising food
32 +1 Max Health from health-raising food
33 +1 Max Health from health-raising food
+1 Power Regen from power-regen food
34 +1 Max Health from health-raising food
35 +1 Max Health from health-raising food
+1 Health from instant-heal food
+1 Power from instant-power food
36 +1 Max Health from health-raising food
+1 Health Regen from health-regen food
37 +1 Max Health from health-raising food
38 +1 Max Health from health-raising food
39 +1 Max Health from health-raising food
40 +1 Max Health from health-raising food
+1 Health from instant-heal food
41 +1 Max Health from health-raising food
42 +1 Max Health from health-raising food
+1 Power from instant-power food
43 +1 Max Health from health-raising food
44 +1 Max Health from health-raising food
+1 Power Regen from power-regen food
45 +1 Max Health from health-raising food
+1 Health from instant-heal food
+1 Health Regen from health-regen food
46 +1 Max Health from health-raising food
47 +1 Max Health from health-raising food
48 +1 Max Health from health-raising food
49 +1 Max Health from health-raising food
+1 Power from instant-power food
50 +1 Max Health from health-raising food
+1 Health from instant-heal food
51 +1 Max Health from health-raising food
52 +1 Max Health from health-raising food
53 +1 Max Health from health-raising food
54 +1 Max Health from health-raising food
+1 Health Regen from health-regen food
55 +1 Max Health from health-raising food
+1 Health from instant-heal food
+1 Power Regen from power-regen food
56 +1 Max Health from health-raising food
57 +1 Max Health from health-raising food
+1 Power from instant-power food
58 +1 Max Health from health-raising food
59 +1 Max Health from health-raising food
60 +1 Max Health from health-raising food
+1 Health from instant-heal food
61 +1 Max Health from health-raising food
62 +1 Max Health from health-raising food
63 +1 Max Health from health-raising food
+1 Health Regen from health-regen food
64 +1 Max Health from health-raising food
+1 Power from instant-power food
65 +1 Max Health from health-raising food
+1 Health from instant-heal food
66 +1 Max Health from health-raising food
+1 Power Regen from power-regen food
67 +1 Max Health from health-raising food
68 +1 Max Health from health-raising food
69 +1 Max Health from health-raising food
70 +1 Max Health from health-raising food
+1 Health from instant-heal food
71 +1 Max Health from health-raising food
+1 Power from instant-power food
72 +1 Max Health from health-raising food
+1 Health Regen from health-regen food
73 +1 Max Health from health-raising food
74 +1 Max Health from health-raising food
75 +1 Max Health from health-raising food
+1 Health from instant-heal food
76 +1 Max Health from health-raising food
77 +1 Max Health from health-raising food
+1 Power Regen from power-regen food
78 +1 Max Health from health-raising food
+1 Power from instant-power food
79 +1 Max Health from health-raising food
80 +1 Max Health from health-raising food
+1 Health from instant-heal food
81 +1 Max Health from health-raising food
+1 Health Regen from health-regen food
82 +1 Max Health from health-raising food
83 +1 Max Health from health-raising food
84 +1 Max Health from health-raising food
85 +1 Max Health from health-raising food
+1 Health from instant-heal food
+1 Power from instant-power food
86 +1 Max Health from health-raising food
87 +1 Max Health from health-raising food
88 +1 Max Health from health-raising food
+1 Power Regen from power-regen food
89 +1 Max Health from health-raising food
90 +1 Max Health from health-raising food
+1 Health from instant-heal food
+1 Health Regen from health-regen food
91 +1 Max Health from health-raising food
92 +1 Max Health from health-raising food
+1 Power from instant-power food
93 +1 Max Health from health-raising food
94 +1 Max Health from health-raising food
95 +1 Max Health from health-raising food
+1 Health from instant-heal food
96 +1 Max Health from health-raising food
97 +1 Max Health from health-raising food
98 +1 Max Health from health-raising food
99 +1 Max Health from health-raising food
+1 Power from instant-power food
+1 Power Regen from power-regen food
+1 Health Regen from health-regen food
100 +1 Max Health from health-raising food
+1 Health from instant-heal food