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__NOTOC__{{Skill infobox|title = Gourmand|image = [[File:Gourmand_skill.png|300px]]|caption = The art of appreciating what you eat. Every level of the Gourmand (skill)increases the duration of meal bonuses by 30 seconds. The main way to earn Gourmand XP is by eating foods you've never eaten before.jpg|thumbskilltype = Other Skill|rightmaxlevel = 100|300pxreq = N/A|Picture a big cheese wheel or your favorite snack.]]skilltrainers = N/A}}

==Gourmand Overview=='''Gourmand''' is a skill that lets you get the most value out of regenerative foods. It is usually first obtained by eating hardtack found in a sack or porridge cooked by [[Lawara]] on the starter island Island of [[Anagoge]]. It is raised most effectively by eating every single type of unique consumable meal or drink that you come across. Such foods can be [[Cooking|cooked]], bought from vendors, or simply gathered (for example Large Strawberries). Some rare foods may be obtained as rewards for [[Quests|performing favors]] for or [[Hang Out|hanging out]] with various NPCs.=== In-Game Description ===The art of appreciating what you eat. Every level of the Gourmand skill increases the duration of meal bonuses by 30 seconds. The main way to earn Gourmand XP is by eating foods you've never eaten before.=== Training Gourmand ===* Each kind of food eaten will reward Bonus Experience ''the first time'' they are eaten. Typically this is 10 times the Meal Level, but some of the lower-level food it's different. To see all the unique foods you've already eaten (and how many of each), go to '''Skills pane > Gourmand''' and select the button there. Some high-level foods will provide a small amount of XP (+1) each time they are consumed.== Connected Skills ======= Sub-Skills: =====* None===== Secondary Skills: =====* None===== Related Skills: =====* [[Cooking]] - A certain level of [[Gourmand]] may be required to consume items crafted through [[Cooking]].===== Synergy Levels: =====Bonus [[Synergy Levels]] for [[Gourmand]] can be obtained from the following skills and levels::; [[Fire Magic]]:: Level 43

== Gourmand Mechanics =====ExperienceTypes of Foods===Each kind Most foods give bonuses to Regeneration of [[Health]] and [[Power]], both in- and out-of- combat. Many foods also provide bonuses Maximum Health and/or Power, as well as [[Metabolism]] Regeneration. The duration of food will reward Bonus Experience effects varies, but most last 1 hour. The player may have one ''the first time'Meal'' they are eaten. To see all the unique foods you've already eaten (and how many of each), go to one '''Skills pane > GourmandSnack''' and select the button there. Some high-level foods will provide a small amount of XP (+1) each time they are consumedactive simultaneously.

==Gourmand=={| {{STDT|sortable}} style="width:100%;"! Level !! Food !! Type !! Gourmand !! XP !! In comparing Meals versus Snacks, '''Meals''' tend to give more '''Health Regeneration !! Max Bonus !! Duration !! Restoration''', '''Maximum Health''', '''Metabolism Regeneration''', and '''Out-of-Combat Power Regeneration''' while '''Snacks''' provide more '''Maximum Power''' and '''In-Combat Power Regeneration'''.

|When comparing Cheeses to Non-| 10 || Apple Juice || Meal || 0 || || Health 31/ Power 56 || Max Power 9 || 1 hour || |Cheeses, '''Cheeses''' usually give more '''In-| 54 || Aromatic Chicken || Meal || 39 || || Combat Health 189/ and Power 156 || || 1 hour || |-| 5 || Bacon || Instant || 0 || || || || One Time Use || 50 Health/ 20 Power|-| 13 || Bacon Basket || Meal || 0 || || Health 57/ Power 52 || || 1 hour || |-| 55 || Bacon-Lovers Omelet || Meal || 40 || || Health 192/ Power 159 || || 1 Hour || |-| 20 || Baked Beets || Meal || 5 || || Health79/ Power70 || || 1 Hour || |-| 0 || Baked Potato || Meal || 0 || || Health 15/ Power 20 || || 1 Hour || |-| 45 || Banana Bread || Meal || 30 || || Health 160/ Power 134 || || 1 Hour || |-| 57 || Basic Pepperpot || Meal || 42 || || Health 199/ Power 164 || || 1 Hour || |-| 50 || Basic Pumpkin Pie || Meal || 35 || || Health 176/ Power 146 || || 1 Hour || |-| 40 || BBQ Ribs || Meal || 25 || || Health 144/ Power 121 || || 1 Hour || |-| 55 || Beachside Blend || Meal || 40 || || Health 149/ Power 199 || Max Power 30 || 1 Hour || |-| 45 || Beef Regeneration''' and Broccoli || Meal || 30 || || '''Maximum Health 160/ Power 134 || || 1 Hour || |-| 45 || Beets and Meats || Meal || 30 || || Health 160/ Power 134 || || 1 Hour || |''', while '''Non-| 5 || BeginnerCheeses''' give more '''s Buttermilk || Meal || 0 || || Out of Combat Health 18/ and Power 40 || Max Power 7 || 1 Hour || |-| 25 || Black Soup || Meal || 10 || || Health 95/ Power 83 || || 120 Minutes || |-| 5 || Bland Baked Chicken || Meal || 0 || || Health 31/ Power 32 || || 1 Hour || |-| 10 || Boiled Cabbage || Meal || 0 || || Health 47/ Power 45 || || 1 Hour || |-| 0 || Boiled Crab || Meal || 0 || || Health 15/ Power 20 || || 1 Hour || |-| 15 || Boring Fruit Cocktail || Meal || 0 || || Health 63/ Power 58 || || 1 Hour || |-| 5 || Breaded Perch With Onions || Meal || 5 || || Health 79/ Power 70 || || 1 Hour || |-| 40 || Broccoli Florets || Meal || 25 || || Health 144/ Power 121 || || 1 Hour || |-| 5 || Buttered Bake Potato || Meal || 0 || || Health 31/ Power32 || || 1 Hour || |-| 0 || Cabbage Soup || Meal || 0 || || Health 63/ Power 58 || || 1 Hour || |-| 50 || Candied Lemon || Meal || 35 || || Health 176/ Power 146 || || 1 Hour || |-| 60 || Cavefish Sticks || Instant || 45 || || || || One Time Use || Health 350/ Power 35|-| 45 || Cheesy Veggie Delight || Meal || 30 || || Health 160/ Power 134 || || 1 Hour || |-| 30 || Chicken Regeneration''' and Broccoli || Meal || 15 || || Health 112/ Power 96 || || 1 Hour || |-| 50 || Chicken Casserole || Meal || 35 || || Health 176/ Power 146 || || 1 Hour || |-| 15 || Chicken Drumstick || Instant || 0 || || || || One Time Use || Health 125/ Power 24|-'''Metabolism Regeneration'''.

  |} ==Non-cooked foodsGourmand Experience Table ==The following are foods which can be looted, but not crafted by {{Spoiler|Click Expand to view the player.Experience Table for Gourmand|{| {{STDT:Xptables/Gourmand}}! Food !! Gourmand Level || Description || From|-| Cave Cheese || 0 || ?buff details? || Rats (all kinds)|} <!-- transclusing Xptables will list all tables for easier edits/updates . Select the right one by looking at "XpTable" in the skills json. -->{{:{{msg:BASEPAGENAME}}/Level Up Rewards}}[[Category:Skills]][[Category:Other Skills]]