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Gourmand/Edibles

71,329 bytes added, 02:20, 11 June 2017
A mostly-complete list of Gourmand stuff
==== Foods ====
{| {{STDT|sortable}}
! Recipe Level !! Name !! Type !! Req. Gourmand !! XP !! Regeneration !! In-Combat Regen !! Temp Bonus !! Duration !! Restoration
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5707.png</span> &nbsp;Almonds || Meal || style="text-align: center"| 0 || 70 || Health +21, Power +14, <br>Metabolism +1 || Health +1, Power +1 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5131.png</span> &nbsp;Alpha Beets || Meal || style="text-align: center"| 0 || 250 || Health +95, Power +83, <br>Metabolism +2 || Health +15, Power +10 || N/A || 1 hour || N/A
|-
| Cooking 13 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5130.png</span> &nbsp;Bacon Basket || Meal || style="text-align: center"| 0 || 130 || Health +57, Power +52, <br>Metabolism +1 || Health +7, Power +5 || N/A || 1 hour || N/A
|-
| Cooking 0 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5022.png</span> &nbsp;Baked Potato || Meal || style="text-align: center"| 0 || ? || Health +15, Power +20, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5390.png</span> &nbsp;Banana || Meal || style="text-align: center"| 0 || 50 || Health +18, Power +13, <br>Metabolism +1 || Health +1, Power +1 || N/A || 1 hour || N/A
|-
| Cooking 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5225.png</span> &nbsp;Bland Baked Chicken || Meal || style="text-align: center"| 0 || 50 || Health +31, Power +32, <br>Metabolism +1 || Health +3, Power +2 || N/A || 1 hour || N/A
|-
| Cooking 10 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5103.png</span> &nbsp;Boiled Cabbage || Meal || style="text-align: center"| 0 || 100 || Health +47, Power +45, <br>Metabolism +1 || Health +6, Power +4 || N/A || 1 hour || N/A
|-
| Cooking 0 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5050.png</span> &nbsp;Boiled Crab || Meal || style="text-align: center"| 0 || ? || Health +15, Power +20, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| Cooking 10 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5767.png</span> &nbsp;Boring Fruit Cocktail || Meal || style="text-align: center"| 0 || 100 || Health +47, Power +45, <br>Metabolism +1 || Health +6, Power +4 || N/A || 1 hour || N/A
|-
| Cooking 10 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5022.png</span> &nbsp;Buttered Baked Potato || Meal || style="text-align: center"| 0 || 100 || Health +47, Power +45, <br>Metabolism +1 || Health +6, Power +4 || N/A || 1 hour || N/A
|-
| Cooking 15 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5114.png</span> &nbsp;Cabbage Soup || Meal || style="text-align: center"| 0 || 150 || Health +63, Power +58, <br>Metabolism +1 || Health +9, Power +6 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5338.png</span> &nbsp;Cave Cheese || Meal || style="text-align: center"| 0 || ? || Health +24, Power +27, <br>Metabolism +1 || Health +1, Power +1 || Max Health +18 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5692.png</span> &nbsp;Celebratory Cake || Meal || style="text-align: center"| 0 || 600 || Health +209, Power +172, <br>Metabolism +4 || Health +36, Power +24 || N/A || 120 minutes || N/A
|-
| Cooking 15 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5022.png</span> &nbsp;Cheesy Baked Potato || Meal || style="text-align: center"| 0 || 150 || Health +63, Power +58, <br>Metabolism +1 || Health +9, Power +6 || N/A || 1 hour || N/A
|-
| Sushi Preparation 4 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5675.png</span> &nbsp;Clownfish Sushi Roll || Meal || style="text-align: center"| 0 || 100 || Health +47, Power +45, <br>Metabolism +1 || Health +6, Power +4 || N/A || 1 hour || N/A
|-
| Sushi Preparation 7 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5675.png</span> &nbsp;Crab Sushi Roll || Meal || style="text-align: center"| 0 || 150 || Health +63, Power +58, <br>Metabolism +1 || Health +9, Power +6 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5131.png</span> &nbsp;Fairy Puffs || Meal || style="text-align: center"| 0 || 100 || Health +47, Power +45, <br>Metabolism +1 || Health +6, Power +4 || N/A || 1 hour || N/A
|-
| Cooking 0 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5038.png</span> &nbsp;Fried Clownfish || Meal || style="text-align: center"| 0 || ? || Health +15, Power +20, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| Cooking 10 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5133.png</span> &nbsp;Grapefish Steak || Meal || style="text-align: center"| 0 || 100 || Health +47, Power +45, <br>Metabolism +1 || Health +6, Power +4 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5118.png</span> &nbsp;Grapes || Meal || style="text-align: center"| 0 || ? || Health +13, Power +11, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5728.png</span> &nbsp;Green Apple || Meal || style="text-align: center"| 0 || 90 || Health +24, Power +15, <br>Metabolism +1 || Health +1, Power +1 || N/A || 1 hour || N/A
|-
| Cooking 65 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5121.png</span> &nbsp;Grilled Amazing Venison || Meal || style="text-align: center"| 0 || 50 || Health +31, Power +32, <br>Metabolism +1 || Health +3, Power +2 || N/A || 1 hour || N/A
|-
| Cooking 50 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5121.png</span> &nbsp;Grilled Great Venison || Meal || style="text-align: center"| 0 || 50 || Health +31, Power +32, <br>Metabolism +1 || Health +3, Power +2 || N/A || 1 hour || N/A
|-
| Cooking 12 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5121.png</span> &nbsp;Grilled Venison || Meal || style="text-align: center"| 0 || 120 || Health +53, Power +50, <br>Metabolism +1 || Health +7, Power +4 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5139.png</span> &nbsp;Guava || Meal || style="text-align: center"| 0 || ? || Health +16, Power +12, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5682.png</span> &nbsp;Hard Roll || Meal || style="text-align: center"| 0 || 80 || Health +40, Power +40, <br>Metabolism +1 || Health +4, Power +3 || N/A || 1 hour || N/A
|-
| Cooking 1 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5575.png</span> &nbsp;Hard-Boiled Egg || Meal || style="text-align: center"| 0 || ? || Health +15, Power +20, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5681.png</span> &nbsp;Hardtack || Meal || style="text-align: center"| 0 || ? || Health +15, Power +20, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| Cooking 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5031.png</span> &nbsp;Hash Browns || Meal || style="text-align: center"| 0 || 50 || Health +31, Power +32, <br>Metabolism +1 || Health +3, Power +2 || N/A || 1 hour || N/A
|-
| Cooking 0 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5067.png</span> &nbsp;Honey Ham || Meal || style="text-align: center"| 0 || ? || Health +15, Power +20, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| Cooking 15 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5126.png</span> &nbsp;Laura's Crab Biscuits || Meal || style="text-align: center"| 0 || 150 || Health +63, Power +58, <br>Metabolism +1 || Health +9, Power +6 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5622.png</span> &nbsp;Lemon || Meal || style="text-align: center"| 0 || 60 || Health +19, Power +13, <br>Metabolism +1 || Health +1, Power +1 || N/A || 1 hour || N/A
|-
| Cooking 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5123.png</span> &nbsp;Onion Blossom || Meal || style="text-align: center"| 0 || 50 || Health +31, Power +32, <br>Metabolism +1 || Health +3, Power +2 || N/A || 1 hour || N/A
|-
| Cooking 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5029.png</span> &nbsp;Onion Rings || Meal || style="text-align: center"| 0 || 50 || Health +31, Power +32, <br>Metabolism +1 || Health +3, Power +2 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5138.png</span> &nbsp;Orange || Meal || style="text-align: center"| 0 || ? || Health +14, Power +11, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5711.png</span> &nbsp;Peach || Meal || style="text-align: center"| 0 || 80 || Health +22, Power +14, <br>Metabolism +1 || Health +1, Power +1 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5710.png</span> &nbsp;Pear || Meal || style="text-align: center"| 0 || 70 || Health +21, Power +14, <br>Metabolism +1 || Health +1, Power +1 || N/A || 1 hour || N/A
|-
| Cooking 1 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5022.png</span> &nbsp;Perfectly Baked Potato || Meal || style="text-align: center"| 0 || ? || Health +21, Power +25, <br>Metabolism +1 || Health +1 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5131.png</span> &nbsp;Pickled Fish || Meal || style="text-align: center"| 0 || ? || Health +24, Power +27, <br>Metabolism +1 || Health +1, Power +1 || N/A || 1 hour || N/A
|-
| Cooking 0 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5016.png</span> &nbsp;Plain Porridge || Meal || style="text-align: center"| 0 || ? || Health +15, Power +20, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| Cooking 15 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5575.png</span> &nbsp;Poached Egg || Meal || style="text-align: center"| 0 || 150 || Health +63, Power +58, <br>Metabolism +1 || Health +9, Power +6 || N/A || 1 hour || N/A
|-
| Cooking 0 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5028.png</span> &nbsp;Potato Wedges || Meal || style="text-align: center"| 0 || ? || Health +15, Power +20, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5676.png</span> &nbsp;Rahu Rice || Meal || style="text-align: center"| 0 || ? || Health +15, Power +20, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5137.png</span> &nbsp;Red Apple || Meal || style="text-align: center"| 0 || ? || Health +10, Power +10, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| Cooking 15 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5122.png</span> &nbsp;Sausage || Meal || style="text-align: center"| 0 || 150 || Health +63, Power +58, <br>Metabolism +1 || Health +9, Power +6 || N/A || 1 hour || N/A
|-
| Cooking 14 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Scrambled Egg || Meal || style="text-align: center"| 0 || 140 || Health +60, Power +55, <br>Metabolism +1 || Health +8, Power +5 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5764.png</span> &nbsp;Secret Rice || Meal || style="text-align: center"| 0 || 110 || Health +50, Power +47, <br>Metabolism +1 || Health +6, Power +4 || N/A || 1 hour || N/A
|-
| Cooking 15 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5767.png</span> &nbsp;Slightly Sub-Par Fruit Cocktail || Meal || style="text-align: center"| 0 || 150 || Health +63, Power +58, <br>Metabolism +1 || Health +9, Power +6 || N/A || 1 hour || N/A
|-
| Cooking 7 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5575.png</span> &nbsp;Soft-Boiled Egg || Meal || style="text-align: center"| 0 || 70 || Health +37, Power +37, <br>Metabolism +1 || Health +4, Power +2 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5768.png</span> &nbsp;Summer Apple Pie || Meal || style="text-align: center"| 0 || 350 || Health +128, Power +108, <br>Metabolism +3 || Health +21, Power +14 || N/A || 1 hour || N/A
|-
| Cooking 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Venison Psi-Mantis Style || Meal || style="text-align: center"| 0 || 50 || Health +31, Power +32, <br>Metabolism +1 || Health +3, Power +2 || N/A || 1 hour || N/A
|-
| Cooking 15 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5121.png</span> &nbsp;Venison Roast || Meal || style="text-align: center"| 0 || 150 || Health +63, Power +58, <br>Metabolism +1 || Health +9, Power +6 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5714.png</span> &nbsp;Welcome Cake || Meal || style="text-align: center"| 0 || 200 || Health +79, Power +70, <br>Metabolism +2 || Health +12, Power +8 || N/A || 120 minutes || N/A
|-
| Cooking 35 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5129.png</span> &nbsp;Wolfsbane Muffin || Meal || style="text-align: center"| 0 || ? || Health +15, Power +20, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
|-
| Cooking 16 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5133.png</span> &nbsp;Grapefish and Eggs || Meal || style="text-align: center"| 1 || 160 || Health +66, Power +60, <br>Metabolism +1 || Health +9, Power +6 || N/A || 1 hour || N/A
|-
| Cooking 20 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Baked Beets || Meal || style="text-align: center"| 5 || 200 || Health +79, Power +70, <br>Metabolism +2 || Health +12, Power +8 || N/A || 1 hour || N/A
|-
| Cooking 20 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5040.png</span> &nbsp;Breaded Perch with Onions || Meal || style="text-align: center"| 5 || 200 || Health +79, Power +70, <br>Metabolism +2 || Health +12, Power +8 || N/A || 1 hour || N/A
|-
| Cooking 10 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5131.png</span> &nbsp;Chicken Psi-Mantis Style || Meal || style="text-align: center"| 5 || 200 || Health +79, Power +70, <br>Metabolism +2 || Health +12, Power +8 || N/A || 1 hour || N/A
|-
| Cooking 20 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5767.png</span> &nbsp;Fruit Cocktail || Meal || style="text-align: center"| 5 || 200 || Health +79, Power +70, <br>Metabolism +2 || Health +12, Power +8 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5111.png</span> &nbsp;Goblin Wheatbread || Meal || style="text-align: center"| 5 || 200 || Health +79, Power +70, <br>Metabolism +2 || Health +12, Power +8 || N/A || 1 hour || N/A
|-
| Sushi Preparation 11 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5675.png</span> &nbsp;Grapefish Sushi Roll || Meal || style="text-align: center"| 5 || 200 || Health +79, Power +70, <br>Metabolism +2 || Health +12, Power +8 || N/A || 1 hour || N/A
|-
| Cooking 20 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Peasant's Pie || Meal || style="text-align: center"| 5 || 200 || Health +79, Power +70, <br>Metabolism +2 || Health +12, Power +8 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5133.png</span> &nbsp;Lembas Brick || Meal || style="text-align: center"| 7 || 220 || Health +86, Power +75, <br>Metabolism +2 || Health +13, Power +8 || N/A || 180 minutes || N/A
|-
| Cooking 25 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5313.png</span> &nbsp;Black Soup || Meal || style="text-align: center"| 10 || 250 || Health +95, Power +83, <br>Metabolism +2 || Health +15, Power +10 || N/A || 120 minutes || N/A
|-
| Cooking 25 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Glazed Beets || Meal || style="text-align: center"| 10 || 250 || Health +95, Power +83, <br>Metabolism +2 || Health +15, Power +10 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5126.png</span> &nbsp;Gretchen's Millet Bar || Meal || style="text-align: center"| 10 || 250 || Health +95, Power +83, <br>Metabolism +2 || Health +15, Power +10 || N/A || 1 hour || N/A
|-
| Cooking 25 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5225.png</span> &nbsp;Grilled Chicken || Meal || style="text-align: center"| 10 || 250 || Health +95, Power +83, <br>Metabolism +2 || Health +15, Power +10 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5067.png</span> &nbsp;Juicy Ham || Meal || style="text-align: center"| 10 || 250 || Health +95, Power +83, <br>Metabolism +2 || Health +15, Power +10 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5067.png</span> &nbsp;Maggoty Ham || Meal || style="text-align: center"| 10 || 250 || Health +95, Power +83, <br>Metabolism +2 || Health +15, Power +10 || N/A || 5 minutes || N/A
|-
| Cooking 25 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5225.png</span> &nbsp;Orange Cat || Meal || style="text-align: center"| 10 || 250 || Health +95, Power +83, <br>Metabolism +2 || Health +15, Power +10 || N/A || 1 hour || N/A
|-
| Cooking 25 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5130.png</span> &nbsp;Orange Perch || Meal || style="text-align: center"| 10 || 250 || Health +95, Power +83, <br>Metabolism +2 || Health +15, Power +10 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5166.png</span> &nbsp;Rotten Meat || Meal || style="text-align: center"| 10 || 250 || Health +95, Power +83, <br>Metabolism +2 || Health +15, Power +10 || N/A || 5 minutes || N/A
|-
| Cooking 25 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5031.png</span> &nbsp;Venison Hash || Meal || style="text-align: center"| 10 || 250 || Health +95, Power +83, <br>Metabolism +2 || Health +15, Power +10 || N/A || 1 hour || N/A
|-
| Cooking 25 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5767.png</span> &nbsp;Weird Fruit Cocktail || Meal || style="text-align: center"| 10 || 250 || Health +95, Power +83, <br>Metabolism +2 || Health +15, Power +10 || N/A || 1 hour || N/A
|-
| Cheesemaking 28 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5339.png</span> &nbsp;Brie Cheese || Meal || style="text-align: center"| 13 || 280 || Health +105, Power +90, <br>Metabolism +2 || Health +16, Power +16 || Max Health +49 || 1 hour || N/A
|-
| Cooking 30 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5131.png</span> &nbsp;Chicken and Broccoli || Meal || style="text-align: center"| 15 || 300 || Health +112, Power +96, <br>Metabolism +2 || Health +18, Power +12 || N/A || 1 hour || N/A
|-
| Cooking 30 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5131.png</span> &nbsp;Eel Stir-Fry || Meal || style="text-align: center"| 15 || 300 || Health +112, Power +96, <br>Metabolism +2 || Health +18, Power +12 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5126.png</span> &nbsp;Gretchen's Potato Rolls || Meal || style="text-align: center"| 15 || 300 || Health +112, Power +96, <br>Metabolism +2 || Health +18, Power +12 || N/A || 1 hour || N/A
|-
| Cooking 30 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Laura's Cheesy Beets || Meal || style="text-align: center"| 15 || 300 || Health +112, Power +96, <br>Metabolism +2 || Health +18, Power +12 || N/A || 1 hour || N/A
|-
| Cooking 25 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5022.png</span> &nbsp;Loaded Baked Potato || Meal || style="text-align: center"| 15 || 300 || Health +112, Power +96, <br>Metabolism +2 || Health +18, Power +12 || N/A || 1 hour || N/A
|-
| Sushi Preparation 14 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5675.png</span> &nbsp;Perch Sushi Roll || Meal || style="text-align: center"| 15 || 300 || Health +112, Power +96, <br>Metabolism +2 || Health +18, Power +12 || N/A || 1 hour || N/A
|-
| Cooking 30 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5114.png</span> &nbsp;Squash Soup || Meal || style="text-align: center"| 15 || 300 || Health +112, Power +96, <br>Metabolism +2 || Health +18, Power +12 || N/A || 1 hour || N/A
|-
| Cooking 30 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5105.png</span> &nbsp;Stuffed Squash || Meal || style="text-align: center"| 15 || 300 || Health +112, Power +96, <br>Metabolism +2 || Health +18, Power +12 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5339.png</span> &nbsp;Mogyar Cheese || Meal || style="text-align: center"| 16 || 310 || Health +115, Power +98, <br>Metabolism +2 || Health +18, Power +18 || Max Health +53 || 1 hour || N/A
|-
| Cooking 32 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5319.png</span> &nbsp;Crab Roll || Meal || style="text-align: center"| 17 || 320 || Health +118, Power +101, <br>Metabolism +2 || Health +19, Power +12 || N/A || 1 hour || N/A
|-
| Cheesemaking 34 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5339.png</span> &nbsp;Camembert Cheese || Meal || style="text-align: center"| 19 || 340 || Health +124, Power +106, <br>Metabolism +2 || Health +20, Power +20 || Max Health +56 || 1 hour || N/A
|-
| Cooking 35 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5111.png</span> &nbsp;Barley Bread || Meal || style="text-align: center"| 20 || 350 || Health +128, Power +108, <br>Metabolism +3 || Health +21, Power +14 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5039.png</span> &nbsp;Bonus Fishy Surprise || Meal || style="text-align: center"| 20 || 350 || Health +128, Power +108, <br>Metabolism +3 || Health +21, Power +14 || N/A || 1 hour || N/A
|-
| Cooking 35 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Cottage Pie || Meal || style="text-align: center"| 20 || 350 || Health +128, Power +108, <br>Metabolism +3 || Health +21, Power +14 || N/A || 1 hour || N/A
|-
| Cooking 35 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5082.png</span> &nbsp;Fried Spider Leg || Meal || style="text-align: center"| 20 || 350 || Health +128, Power +108, <br>Metabolism +3 || Health +21, Power +14 || N/A || 1 hour || N/A
|-
| Cooking 35 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5129.png</span> &nbsp;Guava Beet Muffin || Meal || style="text-align: center"| 20 || 350 || Health +128, Power +108, <br>Metabolism +3 || Health +21, Power +14 || N/A || 1 hour || N/A
|-
| Cooking 35 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5075.png</span> &nbsp;Mantis-Stuffed Mushroom || Meal || style="text-align: center"| 20 || 350 || Health +128, Power +108, <br>Metabolism +3 || Health +21, Power +14 || N/A || 1 hour || N/A
|-
| Cooking 35 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5313.png</span> &nbsp;Mushroom Barley Soup || Meal || style="text-align: center"| 20 || 350 || Health +128, Power +108, <br>Metabolism +3 || Health +21, Power +14 || N/A || 1 hour || N/A
|-
| Cooking 35 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5313.png</span> &nbsp;Pumpkin Soup || Meal || style="text-align: center"| 20 || 350 || Health +128, Power +108, <br>Metabolism +3 || Health +21, Power +14 || N/A || 1 hour || N/A
|-
| Cooking 35 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5039.png</span> &nbsp;Super Fishy Surprise || Meal || style="text-align: center"| 20 || 350 || Health +128, Power +108, <br>Metabolism +3 || Health +21, Power +14 || N/A || 1 hour || N/A
|-
| Cooking 40 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;BBQ Ribs || Meal || style="text-align: center"| 25 || 400 || Health +144, Power +121, <br>Metabolism +3 || Health +24, Power +16 || N/A || 1 hour || N/A
|-
| Cooking 40 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5127.png</span> &nbsp;Basic Ham Omelet || Meal || style="text-align: center"| 25 || 400 || Health +144, Power +121, <br>Metabolism +3 || Health +24, Power +16 || N/A || 1 hour || N/A
|-
| Cooking 40 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5135.png</span> &nbsp;Broccoli Florets || Meal || style="text-align: center"| 25 || 400 || Health +144, Power +121, <br>Metabolism +3 || Health +24, Power +16 || N/A || 1 hour || N/A
|-
| Sushi Preparation 16 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5675.png</span> &nbsp;Eel Sushi Roll || Meal || style="text-align: center"| 25 || 400 || Health +144, Power +121, <br>Metabolism +3 || Health +24, Power +16 || N/A || 1 hour || N/A
|-
| Cheesemaking 40 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5339.png</span> &nbsp;Emmentaler Cheese || Meal || style="text-align: center"| 25 || 400 || Health +144, Power +121, <br>Metabolism +3 || Health +24, Power +24 || Max Health +64 || 1 hour || N/A
|-
| Cooking 40 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5225.png</span> &nbsp;Lemon-Glazed Chicken || Meal || style="text-align: center"| 25 || 400 || Health +144, Power +121, <br>Metabolism +3 || Health +24, Power +16 || N/A || 1 hour || N/A
|-
| Cooking 40 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5133.png</span> &nbsp;Maple-Smoked Shark || Meal || style="text-align: center"| 25 || 400 || Health +144, Power +121, <br>Metabolism +3 || Health +24, Power +16 || N/A || 1 hour || N/A
|-
| Cooking 40 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5111.png</span> &nbsp;Vegan Nut Barley Bread || Meal || style="text-align: center"| 25 || 400 || Health +144, Power +121, <br>Metabolism +3 || Health +24, Power +16 || N/A || 1 hour || N/A
|-
| Cooking 42 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5029.png</span> &nbsp;Kraken Calamari || Meal || style="text-align: center"| 27 || 420 || Health +150, Power +126, <br>Metabolism +3 || Health +25, Power +16 || N/A || 120 minutes || N/A
|-
| Cheesemaking 44 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5339.png</span> &nbsp;Limburger Cheese || Meal || style="text-align: center"| 29 || 440 || Health +157, Power +131, <br>Metabolism +3 || Health +26, Power +26 || Max Health +69 || 1 hour || N/A
|-
| Cooking 45 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5111.png</span> &nbsp;Banana Bread || Meal || style="text-align: center"| 30 || 450 || Health +160, Power +134, <br>Metabolism +3 || Health +27, Power +18 || N/A || 1 hour || N/A
|-
| Cooking 45 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5124.png</span> &nbsp;Beef and Broccoli || Meal || style="text-align: center"| 30 || 450 || Health +160, Power +134, <br>Metabolism +3 || Health +27, Power +18 || N/A || 1 hour || N/A
|-
| Cooking 45 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Beets 'n Meats || Meal || style="text-align: center"| 30 || 450 || Health +160, Power +134, <br>Metabolism +3 || Health +27, Power +18 || N/A || 1 hour || N/A
|-
| Cooking 45 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5127.png</span> &nbsp;Cheesy Veggie Delight || Meal || style="text-align: center"| 30 || 450 || Health +160, Power +134, <br>Metabolism +3 || Health +27, Power +18 || N/A || 1 hour || N/A
|-
| Cooking 45 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Shepherd's Pie || Meal || style="text-align: center"| 30 || 450 || Health +160, Power +134, <br>Metabolism +3 || Health +27, Power +18 || N/A || 1 hour || N/A
|-
| Cooking 45 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5705.png</span> &nbsp;Tagenite Stack || Meal || style="text-align: center"| 30 || 450 || Health +160, Power +134, <br>Metabolism +3 || Health +27, Power +18 || N/A || 1 hour || N/A
|-
| Cheesemaking 48 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5342.png</span> &nbsp;Danablu Cheese || Meal || style="text-align: center"| 33 || 480 || Health +170, Power +141, <br>Metabolism +3 || Health +28, Power +28 || Max Health +74 || 1 hour || N/A
|-
| Cheesemaking 50 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5339.png</span> &nbsp;Appenzeller Cheese || Meal || style="text-align: center"| 35 || 500 || Health +176, Power +146, <br>Metabolism +4 || Health +30, Power +30 || Max Health +76 || 1 hour || N/A
|-
| Cooking 50 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5120.png</span> &nbsp;Basic Pumpkin Pie || Meal || style="text-align: center"| 35 || 500 || Health +176, Power +146, <br>Metabolism +4 || Health +30, Power +20 || N/A || 1 hour || N/A
|-
| Cooking 50 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5128.png</span> &nbsp;Candied Lemon || Meal || style="text-align: center"| 35 || 500 || Health +176, Power +146, <br>Metabolism +4 || Health +30, Power +20 || N/A || 1 hour || N/A
|-
| Sushi Preparation 19 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5675.png</span> &nbsp;Cavefish Sushi Roll || Meal || style="text-align: center"| 35 || 500 || Health +176, Power +146, <br>Metabolism +4 || Health +30, Power +20 || N/A || 1 hour || N/A
|-
| Cooking 50 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Chicken Casserole || Meal || style="text-align: center"| 35 || 500 || Health +176, Power +146, <br>Metabolism +4 || Health +30, Power +20 || N/A || 1 hour || N/A
|-
| Cooking 50 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5395.png</span> &nbsp;Furpot || Meal || style="text-align: center"| 35 || 500 || Health +176, Power +146, <br>Metabolism +4 || Health +30, Power +20 || N/A || 1 hour || N/A
|-
| Cooking 50 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Maple Carrots || Meal || style="text-align: center"| 35 || 500 || Health +176, Power +146, <br>Metabolism +4 || Health +30, Power +20 || N/A || 1 hour || N/A
|-
| Cooking 50 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5313.png</span> &nbsp;Orcish Onion Soup || Meal || style="text-align: center"| 35 || 500 || Health +176, Power +146, <br>Metabolism +4 || Health +30, Power +20 || N/A || 1 hour || N/A
|-
| Cooking 50 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5131.png</span> &nbsp;Shark and Crab Kebabs || Meal || style="text-align: center"| 35 || 500 || Health +176, Power +146, <br>Metabolism +4 || Health +30, Power +20 || N/A || 1 hour || N/A
|-
| Cooking 51 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5133.png</span> &nbsp;Mountain Mutton || Meal || style="text-align: center"| 36 || 510 || Health +179, Power +149, <br>Metabolism +4 || Health +30, Power +20 || N/A || 1 hour || N/A
|-
| Cooking 53 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5313.png</span> &nbsp;Spicy Lemon Cat || Meal || style="text-align: center"| 36 || 510 || Health +179, Power +149, <br>Metabolism +4 || Health +30, Power +20 || N/A || 1 hour || N/A
|-
| Cooking 53 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5131.png</span> &nbsp;Stuffed Bell Pepper || Meal || style="text-align: center"| 38 || 530 || Health +186, Power +154, <br>Metabolism +4 || Health +31, Power +21 || N/A || 1 hour || N/A
|-
| Cooking 54 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5225.png</span> &nbsp;Aromatic Chicken || Meal || style="text-align: center"| 39 || 540 || Health +189, Power +156, <br>Metabolism +4 || Health +32, Power +21 || N/A || 1 hour || N/A
|-
| Cheesemaking 54 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5342.png</span> &nbsp;Roquefort Cheese || Meal || style="text-align: center"| 39 || 540 || Health +189, Power +156, <br>Metabolism +4 || Health +32, Power +32 || Max Health +81 || 1 hour || N/A
|-
| Cooking 55 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5127.png</span> &nbsp;Bacon-Lover's Omelet || Meal || style="text-align: center"| 40 || 550 || Health +192, Power +159, <br>Metabolism +4 || Health +33, Power +22 || N/A || 1 hour || N/A
|-
| Cooking 55 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5131.png</span> &nbsp;Orcish Eel || Meal || style="text-align: center"| 40 || 550 || Health +192, Power +159, <br>Metabolism +4 || Health +33, Power +22 || N/A || 1 hour || N/A
|-
| Cooking 55 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5468.png</span> &nbsp;Shroom Feast || Meal || style="text-align: center"| 40 || 550 || Health +192, Power +159, <br>Metabolism +4 || Health +33, Power +22 || N/A || 1 hour || N/A
|-
| Cooking 56 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5313.png</span> &nbsp;Spicy Cavefish || Meal || style="text-align: center"| 41 || 560 || Health +196, Power +161, <br>Metabolism +4 || Health +33, Power +22 || N/A || 1 hour || N/A
|-
| Cooking 56 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Vegetable Masterpiece || Meal || style="text-align: center"| 41 || 560 || Health +196, Power +161, <br>Metabolism +4 || Health +33, Power +22 || N/A || 1 hour || N/A
|-
| Cooking 57 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5395.png</span> &nbsp;Basic Pepperpot || Meal || style="text-align: center"| 42 || 570 || Health +199, Power +164, <br>Metabolism +4 || Health +34, Power +22 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5342.png</span> &nbsp;Gorgonzola Cheese || Meal || style="text-align: center"| 42 || 570 || Health +199, Power +164, <br>Metabolism +4 || Health +34, Power +34 || Max Health +85 || 1 hour || N/A
|-
| Cooking 58 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5225.png</span> &nbsp;Spicy Chicken || Meal || style="text-align: center"| 43 || 580 || Health +202, Power +166, <br>Metabolism +4 || Health +34, Power +23 || N/A || 1 hour || N/A
|-
| Cooking 60 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5120.png</span> &nbsp;Fancy Pumpkin Pie || Meal || style="text-align: center"| 45 || 600 || Health +209, Power +172, <br>Metabolism +4 || Health +36, Power +24 || N/A || 1 hour || N/A
|-
| Cheesemaking 60 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5342.png</span> &nbsp;Grasgot Cheese || Meal || style="text-align: center"| 45 || 600 || Health +209, Power +172, <br>Metabolism +4 || Health +36, Power +36 || Max Health +89 || 1 hour || N/A
|-
| Sushi Preparation 22 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5675.png</span> &nbsp;Shark Sushi Roll || Meal || style="text-align: center"| 45 || 600 || Health +209, Power +172, <br>Metabolism +4 || Health +36, Power +24 || N/A || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5342.png</span> &nbsp;Esgarion Cheese || Meal || style="text-align: center"| 48 || 630 || Health +218, Power +179, <br>Metabolism +4 || Health +37, Power +37 || Max Health +92 || 1 hour || N/A
|-
| Sushi Preparation 25 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5675.png</span> &nbsp;Green Vexfish Sushi Roll || Meal || style="text-align: center"| 50 || 650 || Health +225, Power +184, <br>Metabolism +5 || Health +39, Power +26 || N/A || 1 hour || N/A
|-
| Cheesemaking 66 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5342.png</span> &nbsp;Cambozola Cheese || Meal || style="text-align: center"| 51 || 660 || Health +228, Power +187, <br>Metabolism +5 || Health +39, Power +39 || Max Health +96 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5342.png</span> &nbsp;Mur Del Cheese || Meal || style="text-align: center"| 54 || 690 || Health +238, Power +194, <br>Metabolism +5 || Health +41, Power +41 || Max Health +100 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5342.png</span> &nbsp;Hag Cheese || Meal || style="text-align: center"| 56 || 710 || Health +244, Power +199, <br>Metabolism +5 || Health +42, Power +42 || Max Health +102 || 1 hour || N/A
|-
| Cheesemaking 76 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5342.png</span> &nbsp;Stilton Cheese || Meal || style="text-align: center"| 61 || 760 || Health +260, Power +212, <br>Metabolism +5 || Health +45, Power +45 || Max Health +108 || 1 hour || N/A
|}


==== Drinks ====
{| {{STDT|sortable}}
! Recipe Level !! Name !! Type !! Req. Gourmand !! XP !! Regeneration !! In-Combat Regen !! Temp Bonus !! Duration !! Restoration
|-
| Cooking 10 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5396.png</span> &nbsp;Apple Juice || Meal || style="text-align: center"| 0 || 100 || Health +31, Power +56, <br>Metabolism +1 || Health +4, Power +6 || Max Power +9 || 1 hour || N/A
|-
| Cooking 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5160.png</span> &nbsp;Beginner's Buttermilk || Meal || style="text-align: center"| 0 || 50 || Health +18, Power +40, <br>Metabolism +1 || Health +2, Power +3 || Max Power +7 || 1 hour || N/A
|-
| Mycology 10 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5147.png</span> &nbsp;Boletus Mushroom Smoothie || Meal || style="text-align: center"| 0 || 100 || Health +31, Power +56, <br>Metabolism +1 || Health +4, Power +6 || Max Power +9 || 1 hour || N/A
|-
| Mycology 15 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5148.png</span> &nbsp;Field Mushroom Smoothie || Meal || style="text-align: center"| 0 || 150 || Health +44, Power +72, <br>Metabolism +1 || Health +6, Power +9 || Max Power +12 || 1 hour || N/A
|-
| Mycology 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5146.png</span> &nbsp;Mycena Mushroom Smoothie || Meal || style="text-align: center"| 0 || 50 || Health +18, Power +40, <br>Metabolism +1 || Health +2, Power +3 || Max Power +7 || 1 hour || N/A
|-
| Mycology 20 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_4008.png</span> &nbsp;Myconutmeg || Meal || style="text-align: center"| 0 || 80 || Health +26, Power +50, <br>Metabolism +1 || Health +3, Power +4 || Max Power +8 || 1 hour || N/A
|-
| Mycology 0 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5145.png</span> &nbsp;Parasol Mushroom Smoothie || Meal || style="text-align: center"| 0 || ? || Health +5, Power +20, <br>Metabolism +1 || N/A || Max Power +5 || 1 hour || N/A
|-
| Cooking 3 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5397.png</span> &nbsp;Raw Egg Blend || Meal || style="text-align: center"| 0 || ? || Health +12, Power +34, <br>Metabolism +1 || Health +1, Power +1 || Max Power +6 || 1 hour || N/A
|-
| Cooking 10 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5397.png</span> &nbsp;Sun Vale Tea || Meal || style="text-align: center"| 0 || 100 || Health +31, Power +56, <br>Metabolism +1 || Health +4, Power +6 || Max Power +9 || 1 hour || N/A
|-
| Cooking 16 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5396.png</span> &nbsp;Cat Stew Cup || Meal || style="text-align: center"| 1 || 160 || Health +47, Power +75, <br>Metabolism +1 || Health +6, Power +9 || Max Power +12 || 1 hour || N/A
|-
| Mycology 20 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5149.png</span> &nbsp;Blusher Mushroom Smoothie || Meal || style="text-align: center"| 5 || 200 || Health +57, Power +88, <br>Metabolism +2 || Health +8, Power +12 || Max Power +14 || 1 hour || N/A
|-
| Cooking 20 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5395.png</span> &nbsp;Orange Juice || Meal || style="text-align: center"| 5 || 200 || Health +57, Power +88, <br>Metabolism +2 || Health +8, Power +12 || Max Power +14 || 1 hour || N/A
|-
| Cooking 25 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5128.png</span> &nbsp;Bitter-Mint Tea || Meal || style="text-align: center"| 10 || 250 || Health +70, Power +104, <br>Metabolism +2 || Health +10, Power +15 || Max Power +16 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5395.png</span> &nbsp;Leafwater || Meal || style="text-align: center"| 10 || 250 || Health +70, Power +104, <br>Metabolism +2 || Health +10, Power +15 || Max Power +16 || 1 hour || N/A
|-
| Mycology 25 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5150.png</span> &nbsp;Milk Cap Mushroom Smoothie || Meal || style="text-align: center"| 10 || 250 || Health +70, Power +104, <br>Metabolism +2 || Health +10, Power +15 || Max Power +16 || 1 hour || N/A
|-
| Mycology 30 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5388.png</span> &nbsp;Blood Mushroom Smoothie || Meal || style="text-align: center"| 15 || 300 || Health +84, Power +120, <br>Metabolism +2 || Health +12, Power +18 || Max Power +19 || 1 hour || N/A
|-
| Cooking 30 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5398.png</span> &nbsp;Fruity Mushy || Meal || style="text-align: center"| 15 || 300 || Health +84, Power +120, <br>Metabolism +2 || Health +12, Power +18 || Max Power +19 || 1 hour || N/A
|-
| Cooking 30 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5395.png</span> &nbsp;Pumpkin Smoothie || Meal || style="text-align: center"| 15 || 300 || Health +84, Power +120, <br>Metabolism +2 || Health +12, Power +18 || Max Power +19 || 1 hour || N/A
|-
| Mycology 35 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5389.png</span> &nbsp;Coral Mushroom Smoothie || Meal || style="text-align: center"| 20 || 350 || Health +97, Power +135, <br>Metabolism +3 || Health +14, Power +21 || Max Power +21 || 1 hour || N/A
|-
| Cooking 40 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5396.png</span> &nbsp;Lemonade || Meal || style="text-align: center"| 25 || 400 || Health +110, Power +151, <br>Metabolism +3 || Health +16, Power +24 || Max Power +23 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5397.png</span> &nbsp;Selaxi's Cactus Mixer || Meal || style="text-align: center"| 30 || 450 || Health +123, Power +167, <br>Metabolism +3 || Health +18, Power +27 || Max Power +26 || 1 hour || N/A
|-
| Cooking 50 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5395.png</span> &nbsp;Hiral's Citrus Blend || Meal || style="text-align: center"| 35 || 500 || Health +136, Power +183, <br>Metabolism +4 || Health +20, Power +30 || Max Power +28 || 1 hour || N/A
|-
| Cooking 51 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5397.png</span> &nbsp;Desert Tea || Meal || style="text-align: center"| 36 || 510 || Health +139, Power +186, <br>Metabolism +4 || Health +20, Power +30 || Max Power +28 || 1 hour || N/A
|-
| Cooking 55 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5398.png</span> &nbsp;Beachside Blend || Meal || style="text-align: center"| 40 || 550 || Health +149, Power +199, <br>Metabolism +4 || Health +22, Power +33 || Max Power +30 || 1 hour || N/A
|-
| Cooking 55 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5396.png</span> &nbsp;Pumpkin Spice Tea || Meal || style="text-align: center"| 40 || 550 || Health +149, Power +199, <br>Metabolism +4 || Health +22, Power +33 || Max Power +30 || 1 hour || N/A
|-
| Cooking 57 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5395.png</span> &nbsp;Hydration Punch || Meal || style="text-align: center"| 42 || 570 || Health +155, Power +205, <br>Metabolism +4 || Health +22, Power +34 || Max Power +31 || 1 hour || N/A
|-
| Cooking 60 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5396.png</span> &nbsp;Chuma's Agave Secret || Meal || style="text-align: center"| 45 || 600 || Health +163, Power +215, <br>Metabolism +4 || Health +24, Power +36 || Max Power +33 || 1 hour || N/A
|}


==== Snacks ====
{| {{STDT|sortable}}
! Recipe Level !! Name !! Type !! Req. Gourmand !! XP !! Regeneration !! In-Combat Regen !! Temp Bonus !! Duration !! Restoration
|-
| Ice Conjuration 1 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5665.png</span> &nbsp;Apple Shaved Ice || Snack || style="text-align: center"| 0 || 80 || Health +40, Power +16 || Health +3, Power +3 || Max Health +16, Max Power +8 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5160.png</span> &nbsp;Bottle of Milk || Snack || style="text-align: center"| 0 || ? || Health +15 || N/A || N/A || 1 hour || N/A
|-
| Cheesemaking 4 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5338.png</span> &nbsp;Cottage Cheese || Snack || style="text-align: center"| 0 || ? || Health +27, Power +16 || Health +1, Power +2 || Max Health +8, Max Power +8 || 1 hour || N/A
|-
| Cheesemaking 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5338.png</span> &nbsp;Cream Cheese || Snack || style="text-align: center"| 0 || 50 || Health +31, Power +19 || Health +2, Power +3 || Max Health +10, Max Power +10 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5594.png</span> &nbsp;Dried Clownfish || Snack || style="text-align: center"| 0 || 50 || Health +31, Power +10 || Health +2, Power +2 || Max Health +10, Max Power +5 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5597.png</span> &nbsp;Dried Grapefish || Snack || style="text-align: center"| 0 || 100 || Health +47, Power +20 || Health +4, Power +4 || Max Health +20, Max Power +10 || 1 hour || N/A
|-
| Cooking 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5126.png</span> &nbsp;Flatbread || Snack || style="text-align: center"| 0 || 50 || Health +31, Power +10 || Health +2, Power +2 || Max Health +10, Max Power +5 || 1 hour || N/A
|-
| Cooking 15 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5029.png</span> &nbsp;Fried Crab || Snack || style="text-align: center"| 0 || 150 || Health +63, Power +30 || Health +6, Power +6 || Max Health +30, Max Power +15 || 1 hour || N/A
|-
| Cheesemaking 9 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5338.png</span> &nbsp;Laressa's Cheese || Snack || style="text-align: center"| 0 || 90 || Health +44, Power +32 || Health +3, Power +5 || Max Health +18, Max Power +18 || 1 hour || N/A
|-
| Cheesemaking 14 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Mild Cheddar Cheese || Snack || style="text-align: center"| 0 || 140 || Health +60, Power +49 || Health +5, Power +8 || Max Health +28, Max Power +28 || 1 hour || N/A
|-
| Cooking 8 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5033.png</span> &nbsp;Mystery Jerky || Snack || style="text-align: center"| 0 || 100 || Health +47, Power +20 || Health +4, Power +4 || Max Health +20, Max Power +10 || 1 hour || N/A
|-
| Cheesemaking 12 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5338.png</span> &nbsp;Neufchatel Cheese || Snack || style="text-align: center"| 0 || 120 || Health +53, Power +42 || Health +4, Power +7 || Max Health +24, Max Power +24 || 1 hour || N/A
|-
| Cheesemaking 6 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5334.png</span> &nbsp;Prim Cheese || Snack || style="text-align: center"| 0 || 60 || Health +34, Power +22 || Health +2, Power +3 || Max Health +12, Max Power +12 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5682.png</span> &nbsp;Rabbit Treat || Snack || style="text-align: center"| 0 || ? || Health +24, Power +6 || Health +1, Power +1 || Max Health +6, Max Power +3 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5111.png</span> &nbsp;Snacking Bread || Snack || style="text-align: center"| 0 || 150 || Health +63, Power +30 || Health +6, Power +6 || Max Health +30, Max Power +15 || 1 hour || N/A
|-
| Cooking 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5767.png</span> &nbsp;Strawberry Bowl || Snack || style="text-align: center"| 0 || 50 || Health +31, Power +10 || Health +2, Power +2 || Max Health +10, Max Power +5 || 1 hour || N/A
|-
| Cheesemaking 10 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5334.png</span> &nbsp;Urda Cheese || Snack || style="text-align: center"| 0 || 100 || Health +47, Power +36 || Health +4, Power +6 || Max Health +20, Max Power +20 || 1 hour || N/A
|-
| Cheesemaking 16 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5334.png</span> &nbsp;Ricotta Cheese || Snack || style="text-align: center"| 1 || 160 || Health +66, Power +56 || Health +6, Power +9 || Max Health +32, Max Power +32 || 1 hour || N/A
|-
| Ice Conjuration 3 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5665.png</span> &nbsp;Strawberry Shaved Ice || Snack || style="text-align: center"| 1 || 160 || Health +66, Power +32 || Health +6, Power +6 || Max Health +32, Max Power +16 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5596.png</span> &nbsp;Dried Cave Fish || Snack || style="text-align: center"| 2 || 170 || Health +69, Power +34 || Health +6, Power +6 || Max Health +34, Max Power +17 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Munster Cheese || Snack || style="text-align: center"| 2 || 170 || Health +69, Power +59 || Health +6, Power +10 || Max Health +34, Max Power +34 || 1 hour || N/A
|-
| Cheesemaking 18 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Cheshire Cheese || Snack || style="text-align: center"| 3 || 180 || Health +73, Power +62 || Health +7, Power +10 || Max Health +36, Max Power +36 || 1 hour || N/A
|-
| Cheesemaking 19 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Gloucester Cheese || Snack || style="text-align: center"| 4 || 190 || Health +76, Power +65 || Health +7, Power +11 || Max Health +38, Max Power +38 || 1 hour || N/A
|-
| Cheesemaking 20 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5334.png</span> &nbsp;Brunost Cheese || Snack || style="text-align: center"| 5 || 200 || Health +79, Power +69 || Health +8, Power +12 || Max Health +40, Max Power +40 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5132.png</span> &nbsp;Goblin Stew || Snack || style="text-align: center"| 5 || 200 || Health +79, Power +40 || Health +8, Power +8 || Max Health +40, Max Power +20 || 1 hour || N/A
|-
| Cheesemaking 21 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Fairwing Cheese || Snack || style="text-align: center"| 6 || 210 || Health +82, Power +72 || Health +8, Power +12 || Max Health +42, Max Power +42 || 1 hour || N/A
|-
| Cheesemaking 22 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Cantal Cheese || Snack || style="text-align: center"| 7 || 220 || Health +86, Power +75 || Health +8, Power +13 || Max Health +44, Max Power +44 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5338.png</span> &nbsp;Slave's Cheese || Snack || style="text-align: center"| 8 || 230 || Health +89, Power +79 || Health +9, Power +13 || Max Health +46, Max Power +46 || 1 hour || N/A
|-
| Ice Conjuration 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5664.png</span> &nbsp;Grape Shaved Ice || Snack || style="text-align: center"| 9 || 240 || Health +92, Power +48 || Health +9, Power +9 || Max Health +48, Max Power +24 || 1 hour || N/A
|-
| Cheesemaking 24 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Sharp Cheddar Cheese || Snack || style="text-align: center"| 9 || 240 || Health +92, Power +82 || Health +9, Power +14 || Max Health +48, Max Power +48 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Colby Cheese || Snack || style="text-align: center"| 10 || 250 || Health +95, Power +85 || Health +10, Power +15 || Max Health +50, Max Power +50 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5595.png</span> &nbsp;Dried Perch || Snack || style="text-align: center"| 10 || 250 || Health +95, Power +50 || Health +10, Power +10 || Max Health +50, Max Power +25 || 1 hour || N/A
|-
| Cheesemaking 26 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5334.png</span> &nbsp;Brocciu Cheese || Snack || style="text-align: center"| 11 || 260 || Health +99, Power +89 || Health +10, Power +15 || Max Health +52, Max Power +52 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5759.png</span> &nbsp;Strawberry Yogurt || Snack || style="text-align: center"| 12 || 270 || Health +102, Power +54 || Health +10, Power +10 || Max Health +54, Max Power +27 || 1 hour || N/A
|-
| Cooking 30 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5133.png</span> &nbsp;Fried Banana || Snack || style="text-align: center"| 15 || 300 || Health +112, Power +60 || Health +12, Power +12 || Max Health +60, Max Power +30 || 1 hour || N/A
|-
| Cheesemaking 30 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Raclette Cheese || Snack || style="text-align: center"| 15 || 300 || Health +112, Power +102 || Health +12, Power +18 || Max Health +60, Max Power +60 || 1 hour || N/A
|-
| Ice Conjuration 6 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5677.png</span> &nbsp;Strawberry Ice Cream || Snack || style="text-align: center"| 15 || 300 || Health +112, Power +60 || Health +12, Power +12 || Max Health +60, Max Power +30 || 1 hour || N/A
|-
| Cheesemaking 32 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Havarti Cheese || Snack || style="text-align: center"| 17 || 320 || Health +118, Power +109 || Health +12, Power +19 || Max Health +64, Max Power +64 || 1 hour || N/A
|-
| Ice Conjuration 8 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5662.png</span> &nbsp;Orange Shaved Ice || Snack || style="text-align: center"| 17 || 320 || Health +118, Power +64 || Health +12, Power +12 || Max Health +64, Max Power +32 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Monterey Jack Cheese || Snack || style="text-align: center"| 18 || 330 || Health +121, Power +112 || Health +13, Power +19 || Max Health +66, Max Power +66 || 1 hour || N/A
|-
| Cooking 35 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5114.png</span> &nbsp;Guava Bowl || Snack || style="text-align: center"| 20 || 350 || Health +128, Power +70 || Health +14, Power +14 || Max Health +70, Max Power +35 || 1 hour || N/A
|-
| Ice Conjuration 7 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5666.png</span> &nbsp;Mint Ice Cream || Snack || style="text-align: center"| 20 || 350 || Health +128, Power +70 || Health +14, Power +14 || Max Health +70, Max Power +35 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5334.png</span> &nbsp;Whisperwind Cheese || Snack || style="text-align: center"| 20 || 350 || Health +128, Power +118 || Health +14, Power +21 || Max Health +70, Max Power +70 || 1 hour || N/A
|-
| Cheesemaking 36 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Parmesan Cheese || Snack || style="text-align: center"| 21 || 360 || Health +131, Power +122 || Health +14, Power +21 || Max Health +72, Max Power +72 || 1 hour || N/A
|-
| Cheesemaking 38 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5333.png</span> &nbsp;Mozzarella Cheese || Snack || style="text-align: center"| 23 || 380 || Health +137, Power +128 || Health +15, Power +22 || Max Health +76, Max Power +76 || 1 hour || N/A
|-
| Ice Conjuration 10 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5661.png</span> &nbsp;Guava Shaved Ice || Snack || style="text-align: center"| 25 || 400 || Health +144, Power +80 || Health +16, Power +16 || Max Health +80, Max Power +40 || 1 hour || N/A
|-
| Cooking 40 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5308.png</span> &nbsp;Nishika's Travel Snack || Snack || style="text-align: center"| 25 || 400 || Health +144, Power +80 || Health +16, Power +16 || Max Health +80, Max Power +40 || 1 hour || N/A
|-
| Cooking 40 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5033.png</span> &nbsp;Yeti Stick || Snack || style="text-align: center"| 25 || 400 || Health +144, Power +80 || Health +16, Power +16 || Max Health +80, Max Power +40 || 1 hour || N/A
|-
| Cheesemaking 42 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Pepper Jack Cheese || Snack || style="text-align: center"| 27 || 420 || Health +150, Power +142 || Health +16, Power +25 || Max Health +84, Max Power +84 || 1 hour || N/A
|-
| Cooking 45 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5126.png</span> &nbsp;Laura's Cheese Biscuits || Snack || style="text-align: center"| 30 || 450 || Health +160, Power +90 || Health +18, Power +18 || Max Health +90, Max Power +45 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5341.png</span> &nbsp;Romsor Cheese || Snack || style="text-align: center"| 30 || 450 || Health +160, Power +152 || Health +18, Power +27 || Max Health +90, Max Power +90 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5126.png</span> &nbsp;Selaxi's Scorpion Stinger || Snack || style="text-align: center"| 30 || 450 || Health +160, Power +90 || Health +18, Power +18 || Max Health +90, Max Power +45 || 1 hour || N/A
|-
| Cheesemaking 46 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Haerel Cheese || Snack || style="text-align: center"| 31 || 460 || Health +163, Power +155 || Health +18, Power +27 || Max Health +92, Max Power +92 || 1 hour || N/A
|-
| Ice Conjuration 13 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5660.png</span> &nbsp;Banana Shaved Ice || Snack || style="text-align: center"| 33 || 480 || Health +170, Power +96 || Health +19, Power +19 || Max Health +96, Max Power +48 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5333.png</span> &nbsp;Gul Cheese || Snack || style="text-align: center"| 36 || 510 || Health +179, Power +171 || Health +20, Power +30 || Max Health +102, Max Power +102 || 1 hour || N/A
|-
| Cheesemaking 52 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Edam Cheese || Snack || style="text-align: center"| 37 || 520 || Health +183, Power +175 || Health +20, Power +31 || Max Health +104, Max Power +104 || 1 hour || N/A
|-
| Cooking 52 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5708.png</span> &nbsp;Orcish Snack Plate || Snack || style="text-align: center"| 37 || 520 || Health +183, Power +104 || Health +20, Power +20 || Max Health +104, Max Power +52 || 1 hour || N/A
|-
| Ice Conjuration 15 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5660.png</span> &nbsp;Lemon Shaved Ice || Snack || style="text-align: center"| 41 || 560 || Health +196, Power +112 || Health +22, Power +22 || Max Health +112, Max Power +56 || 1 hour || N/A
|-
| Cheesemaking 56 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5334.png</span> &nbsp;Ricotta Forte || Snack || style="text-align: center"| 41 || 560 || Health +196, Power +188 || Health +22, Power +33 || Max Health +112, Max Power +112 || 1 hour || N/A
|-
| Cheesemaking 58 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5341.png</span> &nbsp;Sirine Cheese || Snack || style="text-align: center"| 43 || 580 || Health +202, Power +195 || Health +23, Power +34 || Max Health +116, Max Power +116 || 1 hour || N/A
|-
| Cheesemaking 62 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5333.png</span> &nbsp;Provolone Cheese || Snack || style="text-align: center"| 47 || 620 || Health +215, Power +208 || Health +24, Power +37 || Max Health +124, Max Power +124 || 1 hour || N/A
|-
| Cheesemaking 64 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5341.png</span> &nbsp;Telemea Cheese || Snack || style="text-align: center"| 49 || 640 || Health +221, Power +215 || Health +25, Power +38 || Max Health +128, Max Power +128 || 1 hour || N/A
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Orcish Gouda Cheese || Snack || style="text-align: center"| 50 || 650 || Health +225, Power +218 || Health +26, Power +39 || Max Health +130, Max Power +130 || 1 hour || N/A
|-
| Cheesemaking 68 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5333.png</span> &nbsp;Scamorza Cheese || Snack || style="text-align: center"| 53 || 680 || Health +234, Power +228 || Health +27, Power +40 || Max Health +136, Max Power +136 || 1 hour || N/A
|-
| Cheesemaking 70 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5341.png</span> &nbsp;Halloumi Cheese || Snack || style="text-align: center"| 55 || 700 || Health +241, Power +234 || Health +28, Power +42 || Max Health +140, Max Power +140 || 1 hour || N/A
|-
| Cheesemaking 72 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5341.png</span> &nbsp;Feta Cheese || Snack || style="text-align: center"| 57 || 720 || Health +247, Power +241 || Health +28, Power +43 || Max Health +144, Max Power +144 || 1 hour || N/A
|-
| Cheesemaking 74 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5337.png</span> &nbsp;Gouda Cheese || Snack || style="text-align: center"| 59 || 740 || Health +254, Power +248 || Health +29, Power +44 || Max Health +148, Max Power +148 || 1 hour || N/A
|}


==== Instant Snacks ====
{| {{STDT|sortable}}
! Recipe Level !! Name !! Type !! Req. Gourmand !! XP !! Regeneration !! In-Combat Regen !! Temp Bonus !! Duration !! Restoration
|-
| Cooking 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5069.png</span> &nbsp;Bacon || Instant Snack || style="text-align: center"| 0 || ? || N/A || N/A || N/A || Instant || +50 health, +20 power
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5010.png</span> &nbsp;Bottle of Sugar Water || Instant Snack || style="text-align: center"| 0 || ? || N/A || N/A || N/A || Instant || +15 health
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5010.png</span> &nbsp;Cactus Juice || Instant Snack || style="text-align: center"| 0 || 80 || N/A || N/A || N/A || Instant || +90 health, +28 power
|-
| Cooking 15 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5224.png</span> &nbsp;Chicken Drumstick || Instant Snack || style="text-align: center"| 0 || 150 || N/A || N/A || N/A || Instant || +125 health, +35 power
|-
| Sushi Preparation 1 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5674.png</span> &nbsp;Clownfish Nigiri || Instant Snack || style="text-align: center"| 0 || 80 || N/A || N/A || N/A || Instant || +90 health, +28 power
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5706.png</span> &nbsp;Honey || Instant Snack || style="text-align: center"| 0 || 50 || N/A || N/A || N/A || Instant || +75 health, +25 power
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5066.png</span> &nbsp;Large Strawberry || Instant Snack || style="text-align: center"| 0 || 50 || N/A || N/A || N/A || Instant || +10 health, +10 power
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5691.png</span> &nbsp;Magical Candy Cane || Instant Snack || style="text-align: center"| 0 || 600 || N/A || N/A || N/A || Instant || +350 health, +80 power
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5688.png</span> &nbsp;Mint Candy Cane || Instant Snack || style="text-align: center"| 0 || ? || N/A || N/A || N/A || Instant || +65 health, +23 power
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5689.png</span> &nbsp;Tart Candy Cane || Instant Snack || style="text-align: center"| 0 || 100 || N/A || N/A || N/A || Instant || +100 health, +30 power
|-
| Cooking 10 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5033.png</span> &nbsp;Venison Jerky || Instant Snack || style="text-align: center"| 0 || 100 || N/A || N/A || N/A || Instant || +100 health, +30 power
|-
| Sushi Preparation 3 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5674.png</span> &nbsp;Crab Nigiri || Instant Snack || style="text-align: center"| 1 || 160 || N/A || N/A || N/A || Instant || +130 health, +36 power
|-
| || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5130.png</span> &nbsp;House Cat || Instant Snack || style="text-align: center"| 5 || 200 || N/A || N/A || N/A || Instant || +150 health, +40 power
|-
| Sushi Preparation 5 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5674.png</span> &nbsp;Grapefish Nigiri || Instant Snack || style="text-align: center"| 9 || 240 || N/A || N/A || N/A || Instant || +170 health, +44 power
|-
| Cooking 30 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5069.png</span> &nbsp;Ur-Bacon || Instant Snack || style="text-align: center"| 15 || 300 || N/A || N/A || N/A || Instant || +200 health, +50 power
|-
| Sushi Preparation 8 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5674.png</span> &nbsp;Perch Nigiri || Instant Snack || style="text-align: center"| 17 || 320 || N/A || N/A || N/A || Instant || +210 health, +52 power
|-
| Cooking 35 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5069.png</span> &nbsp;Great Bacon || Instant Snack || style="text-align: center"| 20 || 350 || N/A || N/A || N/A || Instant || +225 health, +55 power
|-
| Cooking 25 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5690.png</span> &nbsp;Laura Neth's Famous Tart || Instant Snack || style="text-align: center"| 20 || 350 || N/A || N/A || N/A || Instant || +225 health, +55 power
|-
| Sushi Preparation 10 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5674.png</span> &nbsp;Eel Nigiri || Instant Snack || style="text-align: center"| 25 || 400 || N/A || N/A || N/A || Instant || +250 health, +60 power
|-
| Sushi Preparation 13 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5674.png</span> &nbsp;Cavefish Nigiri || Instant Snack || style="text-align: center"| 33 || 480 || N/A || N/A || N/A || Instant || +290 health, +68 power
|-
| Cooking 52 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5130.png</span> &nbsp;Shark Chew || Instant Snack || style="text-align: center"| 37 || 520 || N/A || N/A || N/A || Instant || +310 health, +72 power
|-
| Sushi Preparation 17 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5674.png</span> &nbsp;Green Vexfish Nigiri || Instant Snack || style="text-align: center"| 38 || 530 || N/A || N/A || N/A || Instant || +315 health, +73 power
|-
| Sushi Preparation 15 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5674.png</span> &nbsp;Shark Nigiri || Instant Snack || style="text-align: center"| 41 || 560 || N/A || N/A || N/A || Instant || +330 health, +76 power
|-
| Cooking 59 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5033.png</span> &nbsp;Pepper Venison || Instant Snack || style="text-align: center"| 44 || 590 || N/A || N/A || N/A || Instant || +345 health, +79 power
|-
| Cooking 60 || <span class="extimage32px">http://cdn.projectgorgon.com/v284/icons/icon_5308.png</span> &nbsp;Cavefish Sticks || Instant Snack || style="text-align: center"| 45 || 600 || N/A || N/A || N/A || Instant || +350 health, +80 power
|}
Extractum11
1,690
edits
Retrieved from "http://wiki.projectgorgon.com/wiki/Special:MobileDiff/24707"