|basemods = Max Health +80<br>Health Regen +144 per update<br>Power Regen +121 per update<br>Health Regen +24 per update (in combat)<br>Power Regen +16 per update (in combat)<br>Metabolism Regen +4 per update<br>Slashing/Crushing/Piercing Mitigation +13<br>Lasts 1 hour (plus Gourmand bonus)<br>Meal Level 40

| keywords = <p>{{KW|DairyDishConsumable}}{{KW|EdibleDairyDish}}{{KW|EggDishEdible}}{{KW|FoodEggDish}}</p><p>{{KW|Food}}{{KW|MeatDish}}{{KW|PreparedFood}}</p>

=== How Obtaining through Bartering ===<!--Example:Barter {{Item|Fire Dust}} x1 to Obtain [[Gretchen Salas]] for {{Item|Oak Wood}} x4.-->=== Purchasing ===Hangout with <!-- Add as much information as you have available. Include incomplete information.Example line:*[Furlak[Sammie Grimspine]] in [[Serbule Hills]] for 75 councils. Requires {{Favor|Close Friends}}.Let Furlak cook breakfast for -->=== Drops ===<!-- To add drops, modify the relevant mob page and it will automatically be added to the following table. --><dpl>noresultsheader = This item has not been submitted by an editor as loot, or may not exist as lootcategory = Loot/Basic Ham Omeletmode = unorderedcolumns = 1include = {MOB Location}:areatable = class="wikitable mw-collapsible mw-collapsed sortable", Monster, Location</dpl>=== Gathering ===<!-- Include items obtained from ground spawns such as fruit trees, mushroom patches, ice blocks, serbule crypt urnsExample line:* Randomly from [[Kur]] ice blocks.-->===Quest Rewards===<!-- v426 --><!-- This section has been added automatically by a bot. Please contact [[user:Shupitsu]] if you before you begin the day's training (2h)believe this section is in error. -->None.

==Uses = Gifting =<!-- Include any general information about using the item here. If there is a single extremely standard use for an item, include that here. Often no information needs to be added here.Example:Place and harvest after 1 minute to receive {{Item|Beginner's Arrow Shafts}}.-->===Using in Recipes===<!-- v426 --><!-- This section has been added automatically by a bot. Please contact [[user:Shupitsu]] if you believe this section is in error. -->{| {{STDT|mw-collapsible mw-collapsed}}|+ style="text-align:left; width: 250px;" | [[Fae (Race Skill)]]! Lvl !! Name !! Ingredients !! Results|-| 7 || Turn Food Into Crystal Ice || [[:Category:Items/Edible|Food or Drink]] x1 || |}{| {{STDT|mw-collapsible mw-collapsed}}|+ style="text-align:left; width: 250px;" | [[Ice Conjuration]]! Lvl !! Name !! Ingredients !! Results|-| 1 || Freeze Food Into Crystal Ice || [[:Category:Items/Edible|Food or Drink]] x1 || |}

===Gifting===<!-- v426 --><!-- This section has been added automatically by a bot. Please contact [[user:Shupitsu]] if you believe this section is in error. -->{| {{STDT|mw-collapsible mw-collapsed}}! NPC !! Location !! Preferences|- style="background:#4AF24A;"| [[Julius Patton]] || Western [[Serbule Hills]] || Loves ([[:Category:Items/EggDish|Egg Dishes]] : 306*)|- style="background:#4AF24A;"| [[Fluffikins]] || The Animal Outpost in [[Gazluk]] || Loves ([[:Category:Items/EggDish|Egg Dishes]] : 306*)|- style="background:#4AF24A;"| [[Furlak]] || Rahu City in [[Rahu]] || Loves ([[:Category:Items/EggDish|Egg Dishes]] : 306*)|- style="background:#9EF24A;"| [[Blanche]] || Serbule Keep in [[Serbule]] || Likes ([[:Category:Items/DairyDish|Dairy Dishes]] : 408*)|- style="background:#9EF24A;"| [[Fainor]] || Serbule Keep in [[Serbule]] || Likes ([[:Category:Items/PreparedFood|Prepared Foods]] : 306*)|- style="background:#9EF24A;"| [[Gribburn]] || [[Hogan's Basement]] in Eltibule || Likes ([[:Category:Items/MeatDish|Meat Dishes]] : 408*)|- style="background:#9EF24A;"| [[Joeh]] || Serbule Keep in [[Serbule]] || Likes ([[:Category:Items/MeatDish|Meat Dishes]] : 408*)|- style="background:#9EF24A;"| [[Otis]] || [[Red Wing Casino]] || Likes ([[:Category:Items/MeatDish|Meat Dishes]] : 408*)|- style="background:#9EF24A;"| [[Zealo]] || The [[Carpal Tunnels]] in Serbule || Likes ([[:Category:Items/MeatDish|Meat Dishes]] : 408*)|- style="background:#9EF24A;"| [[Braigon]] || Eltibule Keep in [[Eltibule]] || Likes ([[:Category:Items/DairyDish|Dairy Dishes]] : 408*)|- style="background:#9EF24A;"| [[Laura Neth]] || The Outpost in Northwestern [[Kur]] || Likes ([[:Category:Items/Edible|Edible Items]])|- style="background:#9EF24A;"| [[Ukorga]] || The Outpost in Northwestern [[Kur]] || Likes ([[:Category:Items/MeatDish|Meat Dishes]] : 408*)|- style="background:#9EF24A;"| [[Elahil]] || Serbule Keep in [[Serbule]] || Likes ([[:Category:Items/PreparedFood|Prepared Foods]] : 306*)|- style="background:#9EF24A;"| [[Hulon the Hoarder]] || Serbule Keep in [[Serbule]] || Likes ([[:Category:Items/PreparedFood|Prepared Foods]] : 306*)|- style="background:#9EF24A;"| [[Ivyn]] || Ivyn's Farm in [[Serbule]] || Likes ([[:Category:Items/PreparedFood|Prepared Foods]] : 306*)|- style="background:#9EF24A;"| [[Liamu the Watchful]] || North of the manticore fields. || Likes ([[:Category:Items/PreparedFood|Prepared Foods]] : 306*)|- style="background:#9EF24A;"| [[Sir Arif]] || [[Serbule Crypt]] in Serbule || Likes ([[:Category:Items/PreparedFood|Prepared Foods]] : 306*)<br>Likes ([[:Category:Items/Edible|Edible Items]])|- style="background:#F29E4A;"| [[Mushroom Jack]] || Serbule Keep in [[Serbule]] || Dislikes ([[:Category:Items/PreparedFood|Prepared Foods]] : 306*)|- style="background:#F29E4A;"| [[Rita]] || Serbule Keep in [[Serbule]] || Dislikes ([[:Category:Items/Food|Food Items]])|- style="background:#F24A4A;"| [[Alravesa the All-Hunter]] || Amulna in [[Ilmari]] || Hates ([[:Category:Items/Edible|Edible Items]])|- style="background:#F24A4A;"| [[Jaime Fatholm]] || The Tapestry Inn in [[Serbule Hills]] || Hates ([[:Category:Items/PreparedFood|Prepared Foods]] : 306*)|- style="background:#F24A4A;"| [[Raina]] || The Fel-Dasculan Ruins in the [[Fae Realm]] || Hates ([[:Category:Items/MeatDish|Meat Dishes]] : 408*)|- style="background:#F24A4A;"| [[Raul]] || [[Animal Town]] in Sun Vale || Hates ([[:Category:Items/MeatDish|Meat Dishes]] : 408*)|- style="background:#F24A4A;"| [[Sugar (NPC)]] || The [[Sacred Grotto]] in Kur || Hates ([[:Category:Items/MeatDish|Meat Dishes]] : 408*)|- style="background:#F24A4A;"| [[Therese]] || Serbule Keep in [[Serbule]] || Hates ([[:Category:Items/MeatDish|Meat Dishes]] : 408*)|- style="background:#F24A4A;"| [[Velkort]] || Serbule Keep in [[Serbule]] || Hates ([[:Category:Items/PreparedFood|Prepared Foods]] : 306*)|- style="background:#F24A4A;"| [[Flia]] || East of Serbule Keep in [[Serbule]] || Hates ([[:Category:Items/Edible|Edible Items]])|- style="background:#F24A4A;"| [[Marna]] || Serbule Keep in [[Serbule]] || Hates ([[:Category:Items/MeatDish|Meat Dishes]] : 408*)|}<nowiki>*</nowiki>[[Basic Ham Omelet]] has an effective value different from its base value (198) when gifted as a member of this item category. === Bartering Uses ===<!--Example:Give 3-4x {{Item|Brain Bug Lobe}}, along with 2-3x {{Item|Brain}} to [[Zeratak]] in exchange for a choice of equipment.-->=== Selling ===<!-- Include information for npcs who buy this item at full value with sufficient favor. Do not list general vendors; instead include the line {{General Buyers}} at the bottom of the list.Example:Purchased at full value by:* [[Sir Coth]]{{General Buyers}}-->===Consumption=======Direct Consumption====<!-- Include this section if an item can be consumed, and document the effects providing as much information as possible.Example:Drinking a Healing Potion instantly restores 75 health and consumes 25 metabolism.-->====Ability Consumption====<!-- v426 --><!-- This section has been added automatically by a bot. Please contact [[user:Shupitsu]] if you believe this section is in error. -->None. ===Quest Fulfillment===<!-- v426 --><!-- This section has been added automatically by a bot. Please contact [[user:Shupitsu]] if you believe this section is in error. -->=====Work Order=====Turn in 10x [[Basic Ham Omelet]] to [[Irkima]] for 4529 councils. Requires [[Industry]] Level 40. === Other Uses ===<!-- Add a subsection for any uses that don't fit in above sections.====Example Subsection Heading====Example subsection.-->== Lore ==<!-- Add quotes or any other in-game lore that mentions the item.Example:{{Quote|source=[[Velkort]]|Ah yes. The secretions of fire elementals and other fiery beasts. Quite valuable. I will part with some of mine if you complete a few favors for me. Beyond that, you can obtain it by seeking out creatures that are naturally on fire. For instance, look for fire spiders in the Eltibule region.}}{{Quote|source=[[Work Order for Fire Dust]]|Rumor has it that Fire Dust can be found all over the place in Serbule and Eltibule. You are very lucky! It is not so common here in Verta.}}--><!--Category tags are added automatically by the ITEM infobox-->