Difference between revisions of "Gourmand/Edibles"

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(→‎Drinks: Added note about drinks now being snacks)
(→‎Foods: Removed the 3 grilled venison items. As far as i can tell, they do not exist.)
Line 44: Line 44:
 
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|  || {{Item|Green Apple}} || Meal || style="text-align: center"| 0 || 90 || Health +24, Power +15, <br>Metabolism +1 || Health +1, Power +1 || N/A || 1 hour || N/A
 
|  || {{Item|Green Apple}} || Meal || style="text-align: center"| 0 || 90 || Health +24, Power +15, <br>Metabolism +1 || Health +1, Power +1 || N/A || 1 hour || N/A
−
|-
 
−
| Cooking 65 || {{Item|Grilled Amazing Venison}} || Meal || style="text-align: center"| 0 || 50 || Health +31, Power +32, <br>Metabolism +1 || Health +3, Power +2 || N/A || 1 hour || N/A
 
−
|-
 
−
| Cooking 50 || {{Item|Grilled Great Venison}} || Meal || style="text-align: center"| 0 || 50 || Health +31, Power +32, <br>Metabolism +1 || Health +3, Power +2 || N/A || 1 hour || N/A
 
−
|-
 
−
| Cooking 12 || {{Item|Grilled Venison}} || Meal || style="text-align: center"| 0 || 120 || Health +53, Power +50, <br>Metabolism +1 || Health +7, Power +4 || N/A || 1 hour || N/A
 
 
|-
 
|-
 
|  || {{Item|Guava}} || Meal || style="text-align: center"| 0 || ? || Health +16, Power +12, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
 
|  || {{Item|Guava}} || Meal || style="text-align: center"| 0 || ? || Health +16, Power +12, <br>Metabolism +1 || N/A || N/A || 1 hour || N/A
Line 289: Line 283:
 
| Cheesemaking 76 || {{Item|Stilton Cheese}} || Meal || style="text-align: center"| 61 || 760 || Health +260, Power +212, <br>Metabolism +5 || Health +45, Power +45 || Max Health +108 || 1 hour || N/A
 
| Cheesemaking 76 || {{Item|Stilton Cheese}} || Meal || style="text-align: center"| 61 || 760 || Health +260, Power +212, <br>Metabolism +5 || Health +45, Power +45 || Max Health +108 || 1 hour || N/A
 
|}
 
|}
−
 
  
 
==== Drinks ====
 
==== Drinks ====

Revision as of 14:18, 10 April 2018

Foods

Recipe Level Name Type Req. Gourmand XP Regeneration In-Combat Regen Temp Bonus Duration Restoration
Meal 0 70 Health +21, Power +14,
Metabolism +1 		Health +1, Power +1 N/A 1 hour N/A
Meal 0 250 Health +95, Power +83,
Metabolism +2 		Health +15, Power +10 N/A 1 hour N/A
Cooking 13 Meal 0 130 Health +57, Power +52,
Metabolism +1 		Health +7, Power +5 N/A 1 hour N/A
Cooking 0 Meal 0  ? Health +15, Power +20,
Metabolism +1 		N/A N/A 1 hour N/A
Meal 0 50 Health +18, Power +13,
Metabolism +1 		Health +1, Power +1 N/A 1 hour N/A
Cooking 5 Meal 0 50 Health +31, Power +32,
Metabolism +1 		Health +3, Power +2 N/A 1 hour N/A
Cooking 10 Meal 0 100 Health +47, Power +45,
Metabolism +1 		Health +6, Power +4 N/A 1 hour N/A
Cooking 0 Meal 0  ? Health +15, Power +20,
Metabolism +1 		N/A N/A 1 hour N/A
Cooking 10 Meal 0 100 Health +47, Power +45,
Metabolism +1 		Health +6, Power +4 N/A 1 hour N/A
Cooking 10 Meal 0 100 Health +47, Power +45,
Metabolism +1 		Health +6, Power +4 N/A 1 hour N/A
Cooking 15 Meal 0 150 Health +63, Power +58,
Metabolism +1 		Health +9, Power +6 N/A 1 hour N/A
Meal 0  ? Health +24, Power +27,
Metabolism +1 		Health +1, Power +1 Max Health +18 1 hour N/A
Meal 0 600 Health +209, Power +172,
Metabolism +4 		Health +36, Power +24 N/A 120 minutes N/A
Cooking 15 Meal 0 150 Health +63, Power +58,
Metabolism +1 		Health +9, Power +6 N/A 1 hour N/A
Sushi Preparation 4 Meal 0 100 Health +47, Power +45,
Metabolism +1 		Health +6, Power +4 N/A 1 hour N/A
Sushi Preparation 7 Meal 0 150 Health +63, Power +58,
Metabolism +1 		Health +9, Power +6 N/A 1 hour N/A
Meal 0 100 Health +47, Power +45,
Metabolism +1 		Health +6, Power +4 N/A 1 hour N/A
Cooking 0 Meal 0  ? Health +15, Power +20,
Metabolism +1 		N/A N/A 1 hour N/A
Cooking 10 Meal 0 100 Health +47, Power +45,
Metabolism +1 		Health +6, Power +4 N/A 1 hour N/A
Meal 0  ? Health +13, Power +11,
Metabolism +1 		N/A N/A 1 hour N/A
Meal 0 90 Health +24, Power +15,
Metabolism +1 		Health +1, Power +1 N/A 1 hour N/A
Meal 0  ? Health +16, Power +12,
Metabolism +1 		N/A N/A 1 hour N/A
Meal 0 80 Health +40, Power +40,
Metabolism +1 		Health +4, Power +3 N/A 1 hour N/A
Cooking 1 Meal 0  ? Health +15, Power +20,
Metabolism +1 		N/A N/A 1 hour N/A
Meal 0  ? Health +15, Power +20,
Metabolism +1 		N/A N/A 1 hour N/A
Cooking 5 Meal 0 50 Health +31, Power +32,
Metabolism +1 		Health +3, Power +2 N/A 1 hour N/A
Cooking 0 Meal 0  ? Health +15, Power +20,
Metabolism +1 		N/A N/A 1 hour N/A
Cooking 15 Meal 0 150 Health +63, Power +58,
Metabolism +1 		Health +9, Power +6 N/A 1 hour N/A
Meal 0 60 Health +19, Power +13,
Metabolism +1 		Health +1, Power +1 N/A 1 hour N/A
Cooking 5 Meal 0 50 Health +31, Power +32,
Metabolism +1 		Health +3, Power +2 N/A 1 hour N/A
Cooking 5 Meal 0 50 Health +31, Power +32,
Metabolism +1 		Health +3, Power +2 N/A 1 hour N/A
Meal 0  ? Health +14, Power +11,
Metabolism +1 		N/A N/A 1 hour N/A
Meal 0 80 Health +22, Power +14,
Metabolism +1 		Health +1, Power +1 N/A 1 hour N/A
Meal 0 70 Health +21, Power +14,
Metabolism +1 		Health +1, Power +1 N/A 1 hour N/A
Cooking 1 Meal 0  ? Health +21, Power +25,
Metabolism +1 		Health +1 N/A 1 hour N/A
Meal 0  ? Health +24, Power +27,
Metabolism +1 		Health +1, Power +1 N/A 1 hour N/A
Cooking 0 Meal 0  ? Health +15, Power +20,
Metabolism +1 		N/A N/A 1 hour N/A
Cooking 15 Meal 0 150 Health +63, Power +58,
Metabolism +1 		Health +9, Power +6 N/A 1 hour N/A
Cooking 0 Meal 0  ? Health +15, Power +20,
Metabolism +1 		N/A N/A 1 hour N/A
Meal 0  ? Health +15, Power +20,
Metabolism +1 		N/A N/A 1 hour N/A
Meal 0  ? Health +10, Power +10,
Metabolism +1 		N/A N/A 1 hour N/A
Cooking 15 Meal 0 150 Health +63, Power +58,
Metabolism +1 		Health +9, Power +6 N/A 1 hour N/A
Cooking 14 Meal 0 140 Health +60, Power +55,
Metabolism +1 		Health +8, Power +5 N/A 1 hour N/A
Meal 0 110 Health +50, Power +47,
Metabolism +1 		Health +6, Power +4 N/A 1 hour N/A
Cooking 15 Meal 0 150 Health +63, Power +58,
Metabolism +1 		Health +9, Power +6 N/A 1 hour N/A
Cooking 7 Meal 0 70 Health +37, Power +37,
Metabolism +1 		Health +4, Power +2 N/A 1 hour N/A
Meal 0 350 Health +128, Power +108,
Metabolism +3 		Health +21, Power +14 N/A 1 hour N/A
Cooking 5 Meal 0 50 Health +31, Power +32,
Metabolism +1 		Health +3, Power +2 N/A 1 hour N/A
Cooking 15 Meal 0 150 Health +63, Power +58,
Metabolism +1 		Health +9, Power +6 N/A 1 hour N/A
Meal 0 200 Health +79, Power +70,
Metabolism +2 		Health +12, Power +8 N/A 120 minutes N/A
Cooking 35 Meal 0  ? Health +15, Power +20,
Metabolism +1 		N/A N/A 1 hour N/A
Cooking 16 Meal 1 160 Health +66, Power +60,
Metabolism +1 		Health +9, Power +6 N/A 1 hour N/A
Cooking 20 Meal 5 200 Health +79, Power +70,
Metabolism +2 		Health +12, Power +8 N/A 1 hour N/A
Cooking 20 Meal 5 200 Health +79, Power +70,
Metabolism +2 		Health +12, Power +8 N/A 1 hour N/A
Cooking 10 Meal 5 200 Health +79, Power +70,
Metabolism +2 		Health +12, Power +8 N/A 1 hour N/A
Cooking 20 Meal 5 200 Health +79, Power +70,
Metabolism +2 		Health +12, Power +8 N/A 1 hour N/A
Meal 5 200 Health +79, Power +70,
Metabolism +2 		Health +12, Power +8 N/A 1 hour N/A
Sushi Preparation 11 Meal 5 200 Health +79, Power +70,
Metabolism +2 		Health +12, Power +8 N/A 1 hour N/A
Cooking 20 Meal 5 200 Health +79, Power +70,
Metabolism +2 		Health +12, Power +8 N/A 1 hour N/A
Meal 7 220 Health +86, Power +75,
Metabolism +2 		Health +13, Power +8 N/A 180 minutes N/A
Cooking 25 Meal 10 250 Health +95, Power +83,
Metabolism +2 		Health +15, Power +10 N/A 120 minutes N/A
Cooking 25 Meal 10 250 Health +95, Power +83,
Metabolism +2 		Health +15, Power +10 N/A 1 hour N/A
Meal 10 250 Health +95, Power +83,
Metabolism +2 		Health +15, Power +10 N/A 1 hour N/A
Cooking 25 Meal 10 250 Health +95, Power +83,
Metabolism +2 		Health +15, Power +10 N/A 1 hour N/A
Meal 10 250 Health +95, Power +83,
Metabolism +2 		Health +15, Power +10 N/A 1 hour N/A
Meal 10 250 Health +95, Power +83,
Metabolism +2 		Health +15, Power +10 N/A 5 minutes N/A
Cooking 25 Meal 10 250 Health +95, Power +83,
Metabolism +2 		Health +15, Power +10 N/A 1 hour N/A
Cooking 25 Meal 10 250 Health +95, Power +83,
Metabolism +2 		Health +15, Power +10 N/A 1 hour N/A
Meal 10 250 Health +95, Power +83,
Metabolism +2 		Health +15, Power +10 N/A 5 minutes N/A
Cooking 25 Meal 10 250 Health +95, Power +83,
Metabolism +2 		Health +15, Power +10 N/A 1 hour N/A
Cooking 25 Meal 10 250 Health +95, Power +83,
Metabolism +2 		Health +15, Power +10 N/A 1 hour N/A
Cheesemaking 28 Meal 13 280 Health +105, Power +90,
Metabolism +2 		Health +16, Power +16 Max Health +49 1 hour N/A
Cooking 30 Meal 15 300 Health +112, Power +96,
Metabolism +2 		Health +18, Power +12 N/A 1 hour N/A
Cooking 30 Meal 15 300 Health +112, Power +96,
Metabolism +2 		Health +18, Power +12 N/A 1 hour N/A
Meal 15 300 Health +112, Power +96,
Metabolism +2 		Health +18, Power +12 N/A 1 hour N/A
Cooking 30 Meal 15 300 Health +112, Power +96,
Metabolism +2 		Health +18, Power +12 N/A 1 hour N/A
Cooking 25 Meal 15 300 Health +112, Power +96,
Metabolism +2 		Health +18, Power +12 N/A 1 hour N/A
Sushi Preparation 14 Meal 15 300 Health +112, Power +96,
Metabolism +2 		Health +18, Power +12 N/A 1 hour N/A
Cooking 30 Meal 15 300 Health +112, Power +96,
Metabolism +2 		Health +18, Power +12 N/A 1 hour N/A
Cooking 30 Meal 15 300 Health +112, Power +96,
Metabolism +2 		Health +18, Power +12 N/A 1 hour N/A
Meal 16 310 Health +115, Power +98,
Metabolism +2 		Health +18, Power +18 Max Health +53 1 hour N/A
Cooking 32 Meal 17 320 Health +118, Power +101,
Metabolism +2 		Health +19, Power +12 N/A 1 hour N/A
Cheesemaking 34 Meal 19 340 Health +124, Power +106,
Metabolism +2 		Health +20, Power +20 Max Health +56 1 hour N/A
Cooking 35 Meal 20 350 Health +128, Power +108,
Metabolism +3 		Health +21, Power +14 N/A 1 hour N/A
Meal 20 350 Health +128, Power +108,
Metabolism +3 		Health +21, Power +14 N/A 1 hour N/A
Cooking 35 Meal 20 350 Health +128, Power +108,
Metabolism +3 		Health +21, Power +14 N/A 1 hour N/A
Cooking 35 Meal 20 350 Health +128, Power +108,
Metabolism +3 		Health +21, Power +14 N/A 1 hour N/A
Cooking 35 Meal 20 350 Health +128, Power +108,
Metabolism +3 		Health +21, Power +14 N/A 1 hour N/A
Cooking 35 Meal 20 350 Health +128, Power +108,
Metabolism +3 		Health +21, Power +14 N/A 1 hour N/A
Cooking 35 Meal 20 350 Health +128, Power +108,
Metabolism +3 		Health +21, Power +14 N/A 1 hour N/A
Cooking 35 Meal 20 350 Health +128, Power +108,
Metabolism +3 		Health +21, Power +14 N/A 1 hour N/A
Cooking 35 Meal 20 350 Health +128, Power +108,
Metabolism +3 		Health +21, Power +14 N/A 1 hour N/A
Cooking 40 Meal 25 400 Health +144, Power +121,
Metabolism +3 		Health +24, Power +16 N/A 1 hour N/A
Cooking 40 Meal 25 400 Health +144, Power +121,
Metabolism +3 		Health +24, Power +16 N/A 1 hour N/A
Cooking 40 Meal 25 400 Health +144, Power +121,
Metabolism +3 		Health +24, Power +16 N/A 1 hour N/A
Sushi Preparation 16 Meal 25 400 Health +144, Power +121,
Metabolism +3 		Health +24, Power +16 N/A 1 hour N/A
Cheesemaking 40 Meal 25 400 Health +144, Power +121,
Metabolism +3 		Health +24, Power +24 Max Health +64 1 hour N/A
Cooking 40 Meal 25 400 Health +144, Power +121,
Metabolism +3 		Health +24, Power +16 N/A 1 hour N/A
Cooking 40 Meal 25 400 Health +144, Power +121,
Metabolism +3 		Health +24, Power +16 N/A 1 hour N/A
Cooking 40 Meal 25 400 Health +144, Power +121,
Metabolism +3 		Health +24, Power +16 N/A 1 hour N/A
Cooking 42 Meal 27 420 Health +150, Power +126,
Metabolism +3 		Health +25, Power +16 N/A 120 minutes N/A
Cheesemaking 44 Meal 29 440 Health +157, Power +131,
Metabolism +3 		Health +26, Power +26 Max Health +69 1 hour N/A
Cooking 45 Meal 30 450 Health +160, Power +134,
Metabolism +3 		Health +27, Power +18 N/A 1 hour N/A
Cooking 45 Meal 30 450 Health +160, Power +134,
Metabolism +3 		Health +27, Power +18 N/A 1 hour N/A
Cooking 45 Meal 30 450 Health +160, Power +134,
Metabolism +3 		Health +27, Power +18 N/A 1 hour N/A
Cooking 45 Meal 30 450 Health +160, Power +134,
Metabolism +3 		Health +27, Power +18 N/A 1 hour N/A
Cooking 45 Meal 30 450 Health +160, Power +134,
Metabolism +3 		Health +27, Power +18 N/A 1 hour N/A
Cooking 45 Meal 30 450 Health +160, Power +134,
Metabolism +3 		Health +27, Power +18 N/A 1 hour N/A
Cheesemaking 48 Meal 33 480 Health +170, Power +141,
Metabolism +3 		Health +28, Power +28 Max Health +74 1 hour N/A
Cheesemaking 50 Meal 35 500 Health +176, Power +146,
Metabolism +4 		Health +30, Power +30 Max Health +76 1 hour N/A
Cooking 50 Meal 35 500 Health +176, Power +146,
Metabolism +4 		Health +30, Power +20 N/A 1 hour N/A
Cooking 50 Meal 35 500 Health +176, Power +146,
Metabolism +4 		Health +30, Power +20 N/A 1 hour N/A
Sushi Preparation 19 Meal 35 500 Health +176, Power +146,
Metabolism +4 		Health +30, Power +20 N/A 1 hour N/A
Cooking 50 Meal 35 500 Health +176, Power +146,
Metabolism +4 		Health +30, Power +20 N/A 1 hour N/A
Cooking 50 Meal 35 500 Health +176, Power +146,
Metabolism +4 		Health +30, Power +20 N/A 1 hour N/A
Cooking 50 Meal 35 500 Health +176, Power +146,
Metabolism +4 		Health +30, Power +20 N/A 1 hour N/A
Cooking 50 Meal 35 500 Health +176, Power +146,
Metabolism +4 		Health +30, Power +20 N/A 1 hour N/A
Cooking 50 Meal 35 500 Health +176, Power +146,
Metabolism +4 		Health +30, Power +20 N/A 1 hour N/A
Cooking 51 Meal 36 510 Health +179, Power +149,
Metabolism +4 		Health +30, Power +20 N/A 1 hour N/A
Cooking 53 Meal 36 510 Health +179, Power +149,
Metabolism +4 		Health +30, Power +20 N/A 1 hour N/A
Cooking 53 Meal 38 530 Health +186, Power +154,
Metabolism +4 		Health +31, Power +21 N/A 1 hour N/A
Cooking 54 Meal 39 540 Health +189, Power +156,
Metabolism +4 		Health +32, Power +21 N/A 1 hour N/A
Cheesemaking 54 Meal 39 540 Health +189, Power +156,
Metabolism +4 		Health +32, Power +32 Max Health +81 1 hour N/A
Cooking 55 Meal 40 550 Health +192, Power +159,
Metabolism +4 		Health +33, Power +22 N/A 1 hour N/A
Cooking 55 Meal 40 550 Health +192, Power +159,
Metabolism +4 		Health +33, Power +22 N/A 1 hour N/A
Cooking 55 Meal 40 550 Health +192, Power +159,
Metabolism +4 		Health +33, Power +22 N/A 1 hour N/A
Cooking 56 Meal 41 560 Health +196, Power +161,
Metabolism +4 		Health +33, Power +22 N/A 1 hour N/A
Cooking 56 Meal 41 560 Health +196, Power +161,
Metabolism +4 		Health +33, Power +22 N/A 1 hour N/A
Cooking 57 Meal 42 570 Health +199, Power +164,
Metabolism +4 		Health +34, Power +22 N/A 1 hour N/A
Meal 42 570 Health +199, Power +164,
Metabolism +4 		Health +34, Power +34 Max Health +85 1 hour N/A
Cooking 58 Meal 43 580 Health +202, Power +166,
Metabolism +4 		Health +34, Power +23 N/A 1 hour N/A
Cooking 60 Meal 45 600 Health +209, Power +172,
Metabolism +4 		Health +36, Power +24 N/A 1 hour N/A
Cheesemaking 60 Meal 45 600 Health +209, Power +172,
Metabolism +4 		Health +36, Power +36 Max Health +89 1 hour N/A
Sushi Preparation 22 Meal 45 600 Health +209, Power +172,
Metabolism +4 		Health +36, Power +24 N/A 1 hour N/A
Meal 48 630 Health +218, Power +179,
Metabolism +4 		Health +37, Power +37 Max Health +92 1 hour N/A
Sushi Preparation 25 Meal 50 650 Health +225, Power +184,
Metabolism +5 		Health +39, Power +26 N/A 1 hour N/A
Cheesemaking 66 Meal 51 660 Health +228, Power +187,
Metabolism +5 		Health +39, Power +39 Max Health +96 1 hour N/A
Meal 54 690 Health +238, Power +194,
Metabolism +5 		Health +41, Power +41 Max Health +100 1 hour N/A
Error: Item not found
 
 Meal 56 710 Health +244, Power +199,
Metabolism +5 		Health +42, Power +42 Max Health +102 1 hour N/A
Cheesemaking 76 Meal 61 760 Health +260, Power +212,
Metabolism +5 		Health +45, Power +45 Max Health +108 1 hour N/A

Drinks

NOTE: As of the Jan. 27 Update all drinks are now snacks NOT meals.

Recipe Level Name Type Req. Gourmand XP Regeneration In-Combat Regen Temp Bonus Duration Restoration
Cooking 10 Meal 0 100 Health +31, Power +56,
Metabolism +1 		Health +4, Power +6 Max Power +9 1 hour N/A
Cooking 5 Meal 0 50 Health +18, Power +40,
Metabolism +1 		Health +2, Power +3 Max Power +7 1 hour N/A
Mycology 10 Meal 0 100 Health +31, Power +56,
Metabolism +1 		Health +4, Power +6 Max Power +9 1 hour N/A
Mycology 15 Meal 0 150 Health +44, Power +72,
Metabolism +1 		Health +6, Power +9 Max Power +12 1 hour N/A
Mycology 5 Meal 0 50 Health +18, Power +40,
Metabolism +1 		Health +2, Power +3 Max Power +7 1 hour N/A
Mycology 20 Meal 0 80 Health +26, Power +50,
Metabolism +1 		Health +3, Power +4 Max Power +8 1 hour N/A
Mycology 0 Meal 0  ? Health +5, Power +20,
Metabolism +1 		N/A Max Power +5 1 hour N/A
Cooking 3 Meal 0  ? Health +12, Power +34,
Metabolism +1 		Health +1, Power +1 Max Power +6 1 hour N/A
Cooking 10 Meal 0 100 Health +31, Power +56,
Metabolism +1 		Health +4, Power +6 Max Power +9 1 hour N/A
Cooking 16 Meal 1 160 Health +47, Power +75,
Metabolism +1 		Health +6, Power +9 Max Power +12 1 hour N/A
Mycology 20 Meal 5 200 Health +57, Power +88,
Metabolism +2 		Health +8, Power +12 Max Power +14 1 hour N/A
Cooking 20 Meal 5 200 Health +57, Power +88,
Metabolism +2 		Health +8, Power +12 Max Power +14 1 hour N/A
Cooking 25 Meal 10 250 Health +70, Power +104,
Metabolism +2 		Health +10, Power +15 Max Power +16 1 hour N/A
Meal 10 250 Health +70, Power +104,
Metabolism +2 		Health +10, Power +15 Max Power +16 1 hour N/A
Mycology 25 Meal 10 250 Health +70, Power +104,
Metabolism +2 		Health +10, Power +15 Max Power +16 1 hour N/A
Mycology 30 Meal 15 300 Health +84, Power +120,
Metabolism +2 		Health +12, Power +18 Max Power +19 1 hour N/A
Cooking 30 Meal 15 300 Health +84, Power +120,
Metabolism +2 		Health +12, Power +18 Max Power +19 1 hour N/A
Cooking 30 Meal 15 300 Health +84, Power +120,
Metabolism +2 		Health +12, Power +18 Max Power +19 1 hour N/A
Mycology 35 Meal 20 350 Health +97, Power +135,
Metabolism +3 		Health +14, Power +21 Max Power +21 1 hour N/A
Cooking 40 Meal 25 400 Health +110, Power +151,
Metabolism +3 		Health +16, Power +24 Max Power +23 1 hour N/A
Meal 30 450 Health +123, Power +167,
Metabolism +3 		Health +18, Power +27 Max Power +26 1 hour N/A
Cooking 50 Meal 35 500 Health +136, Power +183,
Metabolism +4 		Health +20, Power +30 Max Power +28 1 hour N/A
Cooking 51 Meal 36 510 Health +139, Power +186,
Metabolism +4 		Health +20, Power +30 Max Power +28 1 hour N/A
Cooking 55 Meal 40 550 Health +149, Power +199,
Metabolism +4 		Health +22, Power +33 Max Power +30 1 hour N/A
Cooking 55 Meal 40 550 Health +149, Power +199,
Metabolism +4 		Health +22, Power +33 Max Power +30 1 hour N/A
Cooking 57 Meal 42 570 Health +155, Power +205,
Metabolism +4 		Health +22, Power +34 Max Power +31 1 hour N/A
Cooking 60 Meal 45 600 Health +163, Power +215,
Metabolism +4 		Health +24, Power +36 Max Power +33 1 hour N/A

Snacks

Recipe Level Name Type Req. Gourmand XP Regeneration In-Combat Regen Temp Bonus Duration Restoration
Ice Conjuration 1 Snack 0 80 Health +40, Power +16 Health +3, Power +3 Max Health +16, Max Power +8 1 hour N/A
Snack 0  ? Health +15 N/A N/A 1 hour N/A
Cheesemaking 4 Snack 0  ? Health +27, Power +16 Health +1, Power +2 Max Health +8, Max Power +8 1 hour N/A
Cheesemaking 5 Snack 0 50 Health +31, Power +19 Health +2, Power +3 Max Health +10, Max Power +10 1 hour N/A
Snack 0 50 Health +31, Power +10 Health +2, Power +2 Max Health +10, Max Power +5 1 hour N/A
Snack 0 100 Health +47, Power +20 Health +4, Power +4 Max Health +20, Max Power +10 1 hour N/A
Cooking 5 Snack 0 50 Health +31, Power +10 Health +2, Power +2 Max Health +10, Max Power +5 1 hour N/A
Cooking 15 Snack 0 150 Health +63, Power +30 Health +6, Power +6 Max Health +30, Max Power +15 1 hour N/A
Cheesemaking 9 Snack 0 90 Health +44, Power +32 Health +3, Power +5 Max Health +18, Max Power +18 1 hour N/A
Cheesemaking 14 Snack 0 140 Health +60, Power +49 Health +5, Power +8 Max Health +28, Max Power +28 1 hour N/A
Cooking 8 Snack 0 100 Health +47, Power +20 Health +4, Power +4 Max Health +20, Max Power +10 1 hour N/A
Cheesemaking 12 Snack 0 120 Health +53, Power +42 Health +4, Power +7 Max Health +24, Max Power +24 1 hour N/A
Cheesemaking 6 Snack 0 60 Health +34, Power +22 Health +2, Power +3 Max Health +12, Max Power +12 1 hour N/A
Snack 0  ? Health +24, Power +6 Health +1, Power +1 Max Health +6, Max Power +3 1 hour N/A
Snack 0 150 Health +63, Power +30 Health +6, Power +6 Max Health +30, Max Power +15 1 hour N/A
Cooking 5 Snack 0 50 Health +31, Power +10 Health +2, Power +2 Max Health +10, Max Power +5 1 hour N/A
Cheesemaking 10 Snack 0 100 Health +47, Power +36 Health +4, Power +6 Max Health +20, Max Power +20 1 hour N/A
Cheesemaking 16 Snack 1 160 Health +66, Power +56 Health +6, Power +9 Max Health +32, Max Power +32 1 hour N/A
Ice Conjuration 3 Snack 1 160 Health +66, Power +32 Health +6, Power +6 Max Health +32, Max Power +16 1 hour N/A
Snack 2 170 Health +69, Power +34 Health +6, Power +6 Max Health +34, Max Power +17 1 hour N/A
Snack 2 170 Health +69, Power +59 Health +6, Power +10 Max Health +34, Max Power +34 1 hour N/A
Cheesemaking 18 Snack 3 180 Health +73, Power +62 Health +7, Power +10 Max Health +36, Max Power +36 1 hour N/A
Cheesemaking 19 Snack 4 190 Health +76, Power +65 Health +7, Power +11 Max Health +38, Max Power +38 1 hour N/A
Cheesemaking 20 Snack 5 200 Health +79, Power +69 Health +8, Power +12 Max Health +40, Max Power +40 1 hour N/A
Snack 5 200 Health +79, Power +40 Health +8, Power +8 Max Health +40, Max Power +20 1 hour N/A
Cheesemaking 21 Snack 6 210 Health +82, Power +72 Health +8, Power +12 Max Health +42, Max Power +42 1 hour N/A
Cheesemaking 22 Snack 7 220 Health +86, Power +75 Health +8, Power +13 Max Health +44, Max Power +44 1 hour N/A
Snack 8 230 Health +89, Power +79 Health +9, Power +13 Max Health +46, Max Power +46 1 hour N/A
Ice Conjuration 5 Snack 9 240 Health +92, Power +48 Health +9, Power +9 Max Health +48, Max Power +24 1 hour N/A
Cheesemaking 24 Snack 9 240 Health +92, Power +82 Health +9, Power +14 Max Health +48, Max Power +48 1 hour N/A
Error: Item not found
 
 Snack 10 250 Health +95, Power +85 Health +10, Power +15 Max Health +50, Max Power +50 1 hour N/A
Snack 10 250 Health +95, Power +50 Health +10, Power +10 Max Health +50, Max Power +25 1 hour N/A
Cheesemaking 26 Snack 11 260 Health +99, Power +89 Health +10, Power +15 Max Health +52, Max Power +52 1 hour N/A
Snack 12 270 Health +102, Power +54 Health +10, Power +10 Max Health +54, Max Power +27 1 hour N/A
Cooking 30 Snack 15 300 Health +112, Power +60 Health +12, Power +12 Max Health +60, Max Power +30 1 hour N/A
Cheesemaking 30 Snack 15 300 Health +112, Power +102 Health +12, Power +18 Max Health +60, Max Power +60 1 hour N/A
Ice Conjuration 6 Snack 15 300 Health +112, Power +60 Health +12, Power +12 Max Health +60, Max Power +30 1 hour N/A
Cheesemaking 32 Snack 17 320 Health +118, Power +109 Health +12, Power +19 Max Health +64, Max Power +64 1 hour N/A
Ice Conjuration 8 Snack 17 320 Health +118, Power +64 Health +12, Power +12 Max Health +64, Max Power +32 1 hour N/A
Snack 18 330 Health +121, Power +112 Health +13, Power +19 Max Health +66, Max Power +66 1 hour N/A
Cooking 35 Snack 20 350 Health +128, Power +70 Health +14, Power +14 Max Health +70, Max Power +35 1 hour N/A
Ice Conjuration 7 Snack 20 350 Health +128, Power +70 Health +14, Power +14 Max Health +70, Max Power +35 1 hour N/A
Error: Item not found
 
 Snack 20 350 Health +128, Power +118 Health +14, Power +21 Max Health +70, Max Power +70 1 hour N/A
Cheesemaking 36 Snack 21 360 Health +131, Power +122 Health +14, Power +21 Max Health +72, Max Power +72 1 hour N/A
Cheesemaking 38 Snack 23 380 Health +137, Power +128 Health +15, Power +22 Max Health +76, Max Power +76 1 hour N/A
Ice Conjuration 10 Snack 25 400 Health +144, Power +80 Health +16, Power +16 Max Health +80, Max Power +40 1 hour N/A
Cooking 40 Snack 25 400 Health +144, Power +80 Health +16, Power +16 Max Health +80, Max Power +40 1 hour N/A
Cooking 40 Snack 25 400 Health +144, Power +80 Health +16, Power +16 Max Health +80, Max Power +40 1 hour N/A
Cheesemaking 42 Snack 27 420 Health +150, Power +142 Health +16, Power +25 Max Health +84, Max Power +84 1 hour N/A
Cooking 45 Snack 30 450 Health +160, Power +90 Health +18, Power +18 Max Health +90, Max Power +45 1 hour N/A
Error: Item not found
 
 Snack 30 450 Health +160, Power +152 Health +18, Power +27 Max Health +90, Max Power +90 1 hour N/A
Snack 30 450 Health +160, Power +90 Health +18, Power +18 Max Health +90, Max Power +45 1 hour N/A
Cheesemaking 46 Snack 31 460 Health +163, Power +155 Health +18, Power +27 Max Health +92, Max Power +92 1 hour N/A
Ice Conjuration 13 Snack 33 480 Health +170, Power +96 Health +19, Power +19 Max Health +96, Max Power +48 1 hour N/A
Snack 36 510 Health +179, Power +171 Health +20, Power +30 Max Health +102, Max Power +102 1 hour N/A
Cheesemaking 52 Snack 37 520 Health +183, Power +175 Health +20, Power +31 Max Health +104, Max Power +104 1 hour N/A
Cooking 52 Snack 37 520 Health +183, Power +104 Health +20, Power +20 Max Health +104, Max Power +52 1 hour N/A
Ice Conjuration 15 Snack 41 560 Health +196, Power +112 Health +22, Power +22 Max Health +112, Max Power +56 1 hour N/A
Cheesemaking 56 Snack 41 560 Health +196, Power +188 Health +22, Power +33 Max Health +112, Max Power +112 1 hour N/A
Cheesemaking 58 Snack 43 580 Health +202, Power +195 Health +23, Power +34 Max Health +116, Max Power +116 1 hour N/A
Cheesemaking 62 Snack 47 620 Health +215, Power +208 Health +24, Power +37 Max Health +124, Max Power +124 1 hour N/A
Cheesemaking 64 Snack 49 640 Health +221, Power +215 Health +25, Power +38 Max Health +128, Max Power +128 1 hour N/A
Error: Item not found
 
 Snack 50 650 Health +225, Power +218 Health +26, Power +39 Max Health +130, Max Power +130 1 hour N/A
Cheesemaking 68 Snack 53 680 Health +234, Power +228 Health +27, Power +40 Max Health +136, Max Power +136 1 hour N/A
Cheesemaking 70 Snack 55 700 Health +241, Power +234 Health +28, Power +42 Max Health +140, Max Power +140 1 hour N/A
Cheesemaking 72 Snack 57 720 Health +247, Power +241 Health +28, Power +43 Max Health +144, Max Power +144 1 hour N/A
Cheesemaking 74 Snack 59 740 Health +254, Power +248 Health +29, Power +44 Max Health +148, Max Power +148 1 hour N/A


Instant Snacks

Recipe Level Name Type Req. Gourmand XP Regeneration In-Combat Regen Temp Bonus Duration Restoration
Cooking 5 Instant Snack 0  ? N/A N/A N/A Instant +50 health, +20 power
Instant Snack 0  ? N/A N/A N/A Instant +15 health
Instant Snack 0 80 N/A N/A N/A Instant +90 health, +28 power
Cooking 15 Instant Snack 0 150 N/A N/A N/A Instant +125 health, +35 power
Sushi Preparation 1 Instant Snack 0 80 N/A N/A N/A Instant +90 health, +28 power
Instant Snack 0 50 N/A N/A N/A Instant +75 health, +25 power
Instant Snack 0 50 N/A N/A N/A Instant +10 health, +10 power
Instant Snack 0 600 N/A N/A N/A Instant +350 health, +80 power
Instant Snack 0  ? N/A N/A N/A Instant +65 health, +23 power
Instant Snack 0 100 N/A N/A N/A Instant +100 health, +30 power
Cooking 10 Instant Snack 0 100 N/A N/A N/A Instant +100 health, +30 power
Sushi Preparation 3 Instant Snack 1 160 N/A N/A N/A Instant +130 health, +36 power
Instant Snack 5 200 N/A N/A N/A Instant +150 health, +40 power
Sushi Preparation 5 Instant Snack 9 240 N/A N/A N/A Instant +170 health, +44 power
Cooking 30 Instant Snack 15 300 N/A N/A N/A Instant +200 health, +50 power
Sushi Preparation 8 Instant Snack 17 320 N/A N/A N/A Instant +210 health, +52 power
Cooking 35 Instant Snack 20 350 N/A N/A N/A Instant +225 health, +55 power
Cooking 25 Instant Snack 20 350 N/A N/A N/A Instant +225 health, +55 power
Sushi Preparation 10 Instant Snack 25 400 N/A N/A N/A Instant +250 health, +60 power
Sushi Preparation 13 Instant Snack 33 480 N/A N/A N/A Instant +290 health, +68 power
Cooking 52 Instant Snack 37 520 N/A N/A N/A Instant +310 health, +72 power
Sushi Preparation 17 Instant Snack 38 530 N/A N/A N/A Instant +315 health, +73 power
Sushi Preparation 15 Instant Snack 41 560 N/A N/A N/A Instant +330 health, +76 power
Cooking 59 Instant Snack 44 590 N/A N/A N/A Instant +345 health, +79 power
Cooking 60 Instant Snack 45 600 N/A N/A N/A Instant +350 health, +80 power
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