Gourmand/Meals

Meals

Level	Food	Type	Gourmand	XP	Regeneration	Max Bonus	Duration	Restoration
54	Aromatic Chicken	Meal	39		Health 189/ Power 156		1 hour
5	Bacon	Instant	0				One Time Use	50 Health/ 20 Power
13	Bacon Basket	Meal	0		Health 57/ Power 52		1 hour
55	Bacon-Lover's Omelet	Meal	40		Health 192/ Power 159		1 Hour
20	Baked Beets	Meal	5		Health79/ Power70		1 Hour
0	Baked Potato	Meal	0		Health 15/ Power 20		1 Hour
45	Banana Bread	Meal	30		Health 160/ Power 134		1 Hour
50	Basic Pumpkin Pie	Meal	35		Health 176/ Power 146		1 Hour
40	BBQ Ribs	Meal	25		Health 144/ Power 121		1 Hour
45	Beef and Broccoli	Meal	30		Health 160/ Power 134		1 Hour
45	Beets 'n Meats	Meal	30		Health 160/ Power 134		1 Hour
25	Black Soup	Meal	10		Health 95/ Power 83		120 Minutes
5	Bland Baked Chicken	Meal	0		Health 31/ Power 32		1 Hour
10	Boiled Cabbage	Meal	0		Health 47/ Power 45		1 Hour
0	Boiled Crab	Meal	0		Health 15/ Power 20		1 Hour
15	Boring Fruit Cocktail	Meal	0		Health 63/ Power 58		1 Hour
5	Breaded Perch with Onions	Meal	5		Health 79/ Power 70		1 Hour
40	Broccoli Florets	Meal	25		Health 144/ Power 121		1 Hour
5	Buttered Baked Potato	Meal	0		Health 31/ Power32		1 Hour
0	Cabbage Soup	Meal	0		Health 63/ Power 58		1 Hour
50	Candied Lemon	Meal	35		Health 176/ Power 146		1 Hour
60	Cavefish Sticks	Instant	45				One Time Use	Health 350/ Power 35
45	Cheesy Veggie Delight	Meal	30		Health 160/ Power 134		1 Hour
30	Chicken and Broccoli	Meal	15		Health 112/ Power 96		1 Hour
50	Chicken Casserole	Meal	35		Health 176/ Power 146		1 Hour
15	Chicken Drumstick	Instant	0				One Time Use	Health 125/ Power 24
57	Basic Pepperpot	Meal	42		Health 199/ Power 164		1 Hour
10	Chicken Psi-Mantis Style	Meal	5		Health 79/ Power 70		1 Hour
35	Cottage Pie	Meal	20		Health 128/ Power 108		1 Hour
32	Crab Roll	Meal	17		Health 118/ Power 101		1 Hour
30	Eel Stir-Fry	Meal	15		Health 112/ Power 96		1 Hour
5	Flatbread	Snack	0		Health 31/ Power 10	Max Health 10/ Max Power 5	1 Hour
30	Fried Banana	Snack	15		Health 112/ Power 60	Max Health 60/ Max Power 30	1 Hour
15	Fried Crab	Snack	0		Health 63/ Power 30	Max Health 30/ Max Power 15	1 Hour
0	Fried Clownfish	Meal	0		Health 15/ Power 20		1 Hour
35	Fried Spider Leg	Meal	20		Health 128/ Power 108		1 Hour
20	Fruit Cocktail	Meal	5		Health 79/ Power 70		1 Hour
50	Furpot	Meal	35		Health 176/ Power 146		1 Hour
25	Glazed Beets	Meal	10		Health 95/ Power 83		1 Hour
10	Grapefish Steak	Meal	0		Health 47/ Power 45		1 Hour
25	Grilled Chicken	Meal	10		Health 95/ Power 83		1 Hour
35	Guava Beet Muffin	Meal	20		Health 128/ Power 108		1 Hour
35	Guava Bowl	Snack	20		Health 128/ Power 70	Max Health 70, Max Power 35	1 Hour
1	Hard-Boiled Egg	Meal	0		Health 15/ Power 20		1 Hour
5	Hash Browns	Meal	0		Health 31/ Power 32		1 Hour
0	Honey Ham	Meal	0		Health 15/ Power 20		1 Hour
42	Kraken Calamari	Meal	27		Health 150/ Power 126		120 Minutes
45	Laura's Cheese Biscuits	Snack	30		Health 160/ Power 90	Max Health 90/ Max Power 45	1 Hour
30	Laura's Cheesy Beets	Meal	15		Health 112/ Power 96		1 Hour
40	Lemon-Glazed Chicken	Meal	25		Health 144/ Power 121		1 Hour
25	Loaded Baked Potato	Meal	10		Health 95/ Power 83		1 Hour
45	Mantis-Stuffed Mushroom	Meal	30		Health 160/ Power 134		1 Hour
50	Maple Carrots	Meal	35		Health 176/ Power 146		1 Hour
40	Maple-Smoked Shark	Meal	25		Health 144/ Power 121		1 hour
51	Mountain Mutton	Meal	36		Health 179/ Power 149		1 Hour
8	Mystery Jerky	Snack	0		Health 47/ Power 20	Max Health 20/ Max Power 10	1 Hour
40	Nishika's Travel Snack	Meal	25		Health 144/ Power 121		1 Hour
5	Onion Blossom	Meal	0		Health 31/ Power 32		1 Hour
5	Onion Rings	Meal	0		Health 31/ Power 32		1 Hour
25	Orange Cat	Meal	10		Health 95/ Power 83		1 Hour
25	Orange Perch	Meal	10		Health 95/ Power 83		1 Hour
55	Orcish Eel	Meal	40		Health 192/ Power 159		1 Hour
50	Orcish Onion Soup	Meal	35		Health 176/ Power 146		1 Hour
52	Orcish Snack Plate	Snack	37		Health 183/ Power 104	Max Health 104/ Max Power 52	1 Hour
20	Peasant's Pie	Meal	20		Health 79/ Power 70		1 Hour
59	Pepper Venison	Instant	44				One Time Use	Health 345/ Power 35
15	Poached Egg	Meal	0		Health 63/ Power58		1 Hour
1	Potato Wedges	Meal	0		Health 15/ Power 20		1 Hour
15	Sausage	Meal	0		Health 63/ Power 58		1 hour
14	Scrambled Egg	Food	0		Health 60/ Power 55		1 Hour
10	Error: Item not found   Semi-Loaded Baked Potato	Meal	0		Health 47/ Power 45		1 Hour
50	Shark and Crab Kebabs	Meal	35		Health 176/ Power 146		1 Hour
52	Shark Chew	Instant	37				One Time Use	Health 310/Power 33
45	Shepherd's Pie	Meal	30		Health 160/ Power 134		1 Hour
55	Shroom Feast	Meal	40		Health 192/ Power159		1 Hour
7	Soft-Boiled Egg	Meal	0		Health 37/ Power 37		1 Hour
56	Spicy Cavefish	Meal	41		Health 196/ Power 161		1 Hour
58	Spicy Chicken	Meal	43		Health 202/ Power 168		1 Hour
level	Name	Type	Gourmand	XP	Regeneration	Max Bonus	Duration	Restoration