“The art of appreciating what you eat. A high gourmand skill allows you to get maximum benefits from foods.
Contents
Gourmand Overview
Gourmand is a skill that lets you get the most value out of regenerative foods. It is usually first obtained by eating hardtack found in a sack or porridge cooked by Lawara on the starter island of Anagoge. It is raised most effectively by eating every single type of unique consumable meal or drink that you come across. Such foods can be cooked, bought from vendors, or simply gathered (for example Large Strawberries). Some rare foods may be obtained as rewards for performing favors for or hanging out with various NPCs.
Experience
Each kind of food will reward Bonus Experience the first time they are eaten. To see all the unique foods you've already eaten (and how many of each), go to Skills pane > Gourmand and select the button there. Some high-level foods will provide a small amount of XP (+1) each time they are consumed.
List of Edible Food
Apple Juice G0
Aromatic Chicken G39
Bacon G0
Bacon Lovers Omelet G40
Baked Beets G5
Baked Potato G0
Banana Bread G30
Basic Pepperpot G42
Basic Pumpkin Pie G35
BBQ Ribs G25
Beachside Blend G40
Beef and Broccoli G30
Beets and meats G30
Beginner's Buttermilk G0
Black Soup G10
Bland Baked Chicken G0
Boiled Cabbage G0
Boiled Crab G0
Boring Fruit Cocktail G0
Breaded perch with onions G5
Broccoli Florets G25
Buttered Baked Potato G0
Cabbage Soup G0
Candied Lemon G35
Cavefish sticks G45
Cheesy Veggie Delight G30
Chicken and Broccoli G15
Chicken Casserole G35
Chicken drumstick G0
Chicken Psi-Mantis Style G5
Chuma's Agave secret G45
Cottage pie G20
Crab Roll G17
Desert Tea G36
Eel Stir Fry G15
Flatbread G0
Fried Banana G15
Fried Clownfish G0
Fried Crab G0
Fried Spider Leg G20
Fruit Cocktail G5
Fruity Mushy G15
Furpot G35
Glazed Beets G10
Grapefish Steak G0
Grilled Chicken G10
Guava Beet Muffin G20
Guava bowl G20
Hard Boiled egg G0
Hash Browns G0
Hiral's Citrus Blend G35
Honey Ham G0
Hydration Punch G42
Kraken Calamari G27
Lauras cheese biscuits G30
Lauras Cheesy beets G15
Lauras Crab biscuits G0
Lemonade G25
Lemon Glazed chicken G25
Loaded Baked Potato G10
Mantis stuffed mushroom G30
Maple Carrots G35
Maple Smoked Shark G25
Mountain Mutton G36
Mystery Jerky G0
Onion blossom G0
Onion rings G0
Orange Juice G5
Orange Perch G10
Orchish onion soup G35
Orchish snack plate G37
Peasant's pie G5
Pepper Venison G44
Poached egg G0
Potato wedges G0
Pumpkin spice tea G40
Sausage G0
Scrambled Egg G0
Semi loaded Baked potato G0
Shark and crab kebabs G35
Shark chew G37
Shepherds pie G30
Shroom feast G40
Soft boiled egg G0
Spicy Cavefish G41
Spicy Chicken G43
Squash soup G15
Stuffed Bell Pepper G38
Stuffed Squash G15
Sunvale tea G0
Super fishy surprise G20
Tagenite Snack G30
UR Bacon G15
Vegatable Masterpiece G41
Venison Hash G10
Venison Jerky G0
Venison Psi-mantis style G0
Venison Roast G0
Weird Fruit Cocktail G10
Yeti Stick G25
SUSHI
Cavefish Nigiri G33
Cavefish Sushi roll G35
Clownfish Nigiri G0
Clownfish Sushi roll G0
Crab Nigiri G0
Crab Sushi roll G0
Eel Nigiri G25
Eel Sushi roll G25
Grapefish Nigiri G9
Grapefish Sushi roll G5
Green Vexfish Nigiri G38
Green Vexfish Sushi roll G50
Perch Nigiri G17
Perch sushi roll G15
Shark Nigiri G41
Shark Sushi roll G45
SHAVED ICE
Apple Shaved Ice G0
Banana Shaved Ice G33
Grape Shaved Ice G9
Guava shaved Ice G25
Lemon Shaved Ice G41
Orange Shaved Ice G17
Strawberry Shaved Ice G1
CHEESE
Non-cooked foods
The following are foods which can be looted, but not crafted by the player.
Food | Gourmand Level | Description | From |
---|---|---|---|
Cave Cheese | 0 | ?buff details? | Rats (all kinds) |
Gourmand Level Up Rewards
Level | Reward |
---|---|
25 | +1 to Cow |
30 | +1 to Rabbit |
35 | +1 to Spirit Fox |