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“The art of appreciating what you eat. A high gourmand skill allows you to get maximum benefits from foods.
Contents
Gourmand Overview
Gourmand is a skill that lets you get the most value out of regenerative foods. It is usually first obtained by eating hardtack found in a sack or porridge cooked by Lawara on the starter island of Anagoge. It is raised most effectively by eating every single type of unique consumable meal or drink that you come across. Such foods can be cooked, bought from vendors, or simply gathered (for example Large Strawberries). Some rare foods may be obtained as rewards for performing favors for or hanging out with various NPCs.
Experience
Each kind of food will reward Bonus Experience the first time they are eaten. To see all the unique foods you've already eaten (and how many of each), go to Skills pane > Gourmand and select the button there. Some high-level foods will provide a small amount of XP (+1) each time they are consumed.
Gourmand
| Level | Food | Type | Gourmand | XP | Regeneration | Max Bonus | Duration | Restoration |
|---|---|---|---|---|---|---|---|---|
| 10 | Apple Juice | Meal | 0 | Health 31/power 56 | Max Power 9 | 1 hour | ||
| 54 | Aromatic Chicken | Meal | 39 | 189 health/156 power | 1 hour | |||
| 5 | Bacon | Instant | 0 | one time use | 50 health/20 power | |||
| 13 | Bacon Basket | Meal | 0 | health 57/power 52 | 1 hour | |||
| 55 | Bacon-Lovers Omelet | Meal | 40 | Health 192/Power 159 | 1 Hour | |||
| 20 | Baked Beets | Meal | 5 | Health79/Power70 | 1 Hour | |||
| 0 | Baked Potato | Meal | 0 | Health 15/Power 20 | 1 Hour | |||
| 45 | Banana Bread | Meal | 30 | Health 160/Power 134 | 1 Hour | |||
| 57 | Basic Pepperpot | Meal | 42 | Health 199/Power 164 | 1 Hour | |||
| 50 | Basic Pumpkin Pie | Meal | 35 | Health 176/Power 146 | 1 Hour | |||
| 40 | BBQ Ribs | Meal | 25 | Health 144/Power 121 | 1 Hour | |||
| 55 | Beachside Blend | Meal | 40 | Health 149/Power 199 | Max Power 30 | 1 Hour | ||
| 45 | Beef and Broccoli | Meal | 30 | Health 160/Power 134 | 1 Hour | |||
| level | Name | Type | Gourmand | XP | Regeneration | Max Bonus | Duration | Restoration |
| level | Name | Type | Gourmand | XP | Regeneration | Max Bonus | Duration | Restoration |
| level | Name | Type | Gourmand | XP | Regeneration | Max Bonus | Duration | Restoration |
| level | Name | Type | Gourmand | XP | Regeneration | Max Bonus | Duration | Restoration |
| level | Name | Type | Gourmand | XP | Regeneration | Max Bonus | Duration | Restoration |
| level | Name | Type | Gourmand | XP | Regeneration | Max Bonus | Duration | Restoration |
| level | Name | Type | Gourmand | XP | Regeneration | Max Bonus | Duration | Restoration |
| level | Name | Type | Gourmand | XP | Regeneration | Max Bonus | Duration | Restoration |
| level | Name | Type | Gourmand | XP | Regeneration | Max Bonus | Duration | Restoration |
| level | Name | Type | Gourmand | XP | Regeneration | Max Bonus | Duration | Restoration
|
Non-cooked foods
The following are foods which can be looted, but not crafted by the player.
| Food | Gourmand Level | Description | From |
|---|---|---|---|
| Cave Cheese | 0 | ?buff details? | Rats (all kinds) |
Gourmand Level Up Rewards
| Level | Reward |
|---|---|
| 25 | +1 to Cow |
| 30 | +1 to Rabbit |
| 35 | +1 to Spirit Fox |