Swamp Gourd

	Swamp Gourd
Gourmand 0
A large gourd full of sticky bitter mush. (This is a snack. Snacks stack with meal foods; you can eat one of each and get the benefits of both.)
Max Power +15 Health Regen +48 per update Power Regen +30 per update Health Regen +6 per update (in combat) Power Regen +9 per update (in combat) Metabolism Regen +1 per update Lasts 1 hour (plus Gourmand bonus) Snack Level 15
Value: 200
Stack Size: 99 Keywords: AlchemyIngredient,CookingIngredient,Food,Fruit, Snack,Snack,

How to Obtain

Quest Rewards

None.

Uses

Using in Recipes

Alchemy

Lvl	Name	Ingredients	Results
30	Swamp Balm	Swamp Gourd x1  Tentakiller Gland x1  Kuvou Poison Sack x1	Swamp Balm x5

Cooking

Lvl	Name	Ingredients	Results
68	Beast in the Tub	Hexameat x1  Catfish Fillet x2  Swamp Gourd x1	Beast in the Tub x2
70	Baked Swamp Gourd	Swamp Gourd x2  Flour x2  Basil x1  Rattus Root x1	Baked Swamp Gourd x2
70	Swamp Gourd Fries	Swamp Gourd x2  Rattus Root x1  Salt x4  Dwarfnut Oil x1	Swamp Gourd Fries x2
80	Povus Coffee	Coffee Beans x3  Swamp Gourd x1  Povus Gur-Horta Leaves x1  Snail x1  Bottle of Water x1  Bottle of Milk x1	Povus Coffee x3  Empty Bottle x2

Gifting

NPC	Location	Preferences
Hogan	Hogan's Keep in Eltibule	Loves (Fruits : 80*)
Hiral	The Fairy Tree in Sun Vale	Loves (Fruits : 80*)
Red	The Fox Outpost in Kur	Likes (Fruits : 80*)
Barnaby	The Sacred Grotto in Kur	Likes (Fruits : 80*)
Aralorn	The Animal Outpost in Gazluk	Likes (Fruits : 80*)
Tangle	The Sacred Grotto in Kur	Likes (Fruits : 80*)
Rubi	The Sacred Grotto in Kur	Likes (Fruits : 80*)
Cassie	The Sacred Grotto in Kur	Likes (Fruits : 80*)
Ragabir	Red Wing Casino	Likes (Alchemy Ingredients)
Mandibles	Red Wing Casino	Likes (Cooking Ingredients)
Rita	Serbule Keep in Serbule	Dislikes (Food Items)

*Swamp Gourd has an effective value different from its base value (200) when gifted as a member of this item category.

Consumption

Ability Consumption

None.

Quest Fulfillment

None.