Diet Lunch | |
Gourmand 22
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A tasty plate for the hero on a diet. (This is a snack. Snacks stack with meal foods; you can eat one of each and get the benefits of both.)
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Max Power +37 Health Regen +97 per update Power Regen +74 per update Health Regen +14 per update (in combat) Power Regen +22 per update (in combat) Metabolism Regen +1 per update Direct Trauma/Psychic/Nature Mitigation +12 Lasts 1 hour (plus Gourmand bonus) Snack Level 37 | |
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Value: 242
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How to Obtain
Producing with Recipes
Lvl | Name | Ingredients | Results |
---|---|---|---|
37 | Diet Lunch | Cottage Cheese x1 Guava x1 Banana x1 |
Diet Lunch x1 |
Obtaining through Bartering
Purchasing
Drops
This item has not been submitted by an editor as loot, or may not exist as loot
Gathering
Quest Rewards
None.
Other Ways to Obtain
Uses
Using in Recipes
Lvl | Name | Ingredients | Results |
---|---|---|---|
7 | Turn Food Into Crystal Ice | Food or Drink x1 |
Lvl | Name | Ingredients | Results |
---|---|---|---|
1 | Freeze Food Into Crystal Ice | Food or Drink x1 |
Gifting
NPC | Location | Preferences |
---|---|---|
Silvia | The Druid Camp in Sun Vale | Likes (Fruit Dishes : 612*) |
Janet Lews | The Outpost in Northwestern Kur | Likes (Fruit Dishes : 612*) |
Fainor | Serbule Keep in Serbule | Likes (Prepared Foods : 459*) |
Blanche | Serbule Keep in Serbule | Likes (Dairy Dishes : 612*) |
Laura Neth | The Outpost in Northwestern Kur | Likes (Edible Items) |
Braigon | Eltibule Keep in Eltibule | Likes (Dairy Dishes : 612*) |
Elahil | Serbule Keep in Serbule | Likes (Prepared Foods : 459*) |
Sir Arif | Serbule Crypt in Serbule | Likes (Prepared Foods : 459*) Likes (Edible Items) |
Ivyn | Ivyn's Farm in Serbule | Likes (Prepared Foods : 459*) |
Hulon the Hoarder | Serbule Keep in Serbule | Likes (Prepared Foods : 459*) |
Mushroom Jack | Serbule Keep in Serbule | Dislikes (Prepared Foods : 459*) |
Rita | Serbule Keep in Serbule | Dislikes (Food Items) |
Alravesa the All-Hunter | Amulna in Ilmari | Hates (Edible Items) |
Velkort | Serbule Keep in Serbule | Hates (Prepared Foods : 459*) |
Jaime Fatholm | The Tapestry Inn in Serbule Hills | Hates (Prepared Foods : 459*) |
Flia | East of Serbule Keep in Serbule | Hates (Edible Items) |
*Diet Lunch has an effective value different from its base value (242) when gifted as a member of this item category.
Bartering Uses
Selling
Consumption
Direct Consumption
Ability Consumption
None.
Quest Fulfillment
Work Order
Turn in 10x Diet Lunch to Irkima for 5449 councils. Requires Industry Level 37.