Baked Flounder

	Baked Flounder
Gourmand 10
It's fine. Nothing special, but filling.
Max Health +50 Health Regen +95 per update Power Regen +83 per update Health Regen +15 per update (in combat) Power Regen +10 per update (in combat) Metabolism Regen +3 per update Lasts 1 hour (plus Gourmand bonus) Meal Level 25
Value: 113
Stack Size: 5 Keywords: DairyDish,Edible,FishDish,Food, PreparedFood,

How to Obtain

Producing with Recipes

Cooking

Lvl	Name	Ingredients	Results
25	Baked Flounder	Flounder Fillet x2  Butter x1  Cedar Wood Chips x1	Baked Flounder x2

Quest Rewards

None.

Uses

Using in Recipes

Fae (Race Skill)

Lvl	Name	Ingredients	Results
7	Turn Food Into Crystal Ice	Food or Drink x1

Ice Conjuration

Lvl	Name	Ingredients	Results
1	Freeze Food Into Crystal Ice	Food or Drink x1

Gifting

NPC	Location	Preferences
Fainor	Serbule Keep in Serbule	Likes (Prepared Foods)
Firaki	Amulna in Ilmari	Likes (Fish Dishes)
Gershok	Central Serbule Hills	Likes (Fish Dishes)
Blanche	Serbule Keep in Serbule	Likes (Dairy Dishes)
Kelim	Amulna in Ilmari	Likes (Fish Dishes)
Laura Neth	The Outpost in Northwestern Kur	Likes (Edible Items)
Rappanel	The Tapestry Inn in Serbule Hills	Likes (Fish Dishes)
Braigon	Eltibule Keep in Eltibule	Likes (Dairy Dishes)
Elahil	Serbule Keep in Serbule	Likes (Prepared Foods)
Ivyn	Ivyn's Farm in Serbule	Likes (Prepared Foods)
Hulon the Hoarder	Serbule Keep in Serbule	Likes (Prepared Foods)
Sir Arif	Serbule Crypt in Serbule	Hates (Fish Dishes) Likes (Prepared Foods) Likes (Edible Items)
Mushroom Jack	Serbule Keep in Serbule	Dislikes (Prepared Foods)
Rita	Serbule Keep in Serbule	Dislikes (Food Items)
Alravesa the All-Hunter	Amulna in Ilmari	Hates (Edible Items)
Velkort	Serbule Keep in Serbule	Hates (Prepared Foods)
Jaime Fatholm	The Tapestry Inn in Serbule Hills	Hates (Prepared Foods)
Therese	Serbule Keep in Serbule	Hates (Fish Dishes)
Flia	East of Serbule Keep in Serbule	Hates (Edible Items)

Consumption

Ability Consumption

None.

Quest Fulfillment

None.