Roasted Gourd Innards

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icon_6454.png
Roasted Gourd Innards
Gourmand 50
Might as well roast the left-over bits. It doesn't taste awful. (This is a snack. Snacks stack with meal foods; you can eat one of each and get the benefits of both.)
Max Power +65
Health Regen +160 per update
Power Regen +130 per update
Health Regen +26 per update (in combat)
Power Regen +39 per update (in combat)
Metabolism Regen +2 per update
Lasts 1 hour (plus Gourmand bonus)
Snack Level 65
Value: 342

How to Obtain

Producing with Recipes

Cooking
Lvl Name Ingredients Results
65 Roasted Gourd Innards icon_5404.png Pumpkin x2
icon_6445.png Swamp Gourd x2
icon_5707.png Almonds x1
icon_5013.png Salt x1
icon_6454.png Roasted Gourd Innards x3

Obtaining through Bartering

Purchasing

Drops

Gathering

Quest Rewards

None.

Other Ways to Obtain

Uses

Using in Recipes

Fae (Race Skill)
Lvl Name Ingredients Results
7 Turn Food Into Crystal Ice Food or Drink x1
Ice Conjuration
Lvl Name Ingredients Results
1 Freeze Food Into Crystal Ice Food or Drink x1

Gifting

NPC Location Preferences
Marna Serbule Keep in Serbule Loves (Vegetarian Dishes : 780*)
Eleme The Fairy Tree in Sun Vale Likes (Vegetarian Dishes : 780*)
Silvia The Druid Camp in Sun Vale Likes (Fruit Dishes : 780*)
Janet Lews The Outpost in Northwestern Kur Likes (Fruit Dishes : 780*)
Fainor Serbule Keep in Serbule Likes (Prepared Foods : 585*)
Gretchen Salas In or Around Eltibule Keep in Eltibule Likes (Vegetable Dishes : 780*)
Jumper Animal Town in Sun Vale Likes (Snacks and Vegetable Dishes : 780*)
Raul Animal Town in Sun Vale Likes (Vegetarian Dishes : 780*)
Laura Neth The Outpost in Northwestern Kur Likes (Edible Items)
Floxie The Fel-Dasculan Ruins in the Fae Realm Likes (Vegetarian Dishes : 780*)
Elahil Serbule Keep in Serbule Likes (Prepared Foods : 585*)
Sir Arif Serbule Crypt in Serbule Likes (Prepared Foods : 585*)
Likes (Edible Items)
Ivyn Ivyn's Farm in Serbule Likes (Prepared Foods : 585*)
Hulon the Hoarder Serbule Keep in Serbule Likes (Prepared Foods : 585*)
Mushroom Jack Serbule Keep in Serbule Dislikes (Prepared Foods : 585*)
Rita Serbule Keep in Serbule Dislikes (Food Items)
Alravesa the All-Hunter Amulna in Ilmari Hates (Edible Items)
Velkort Serbule Keep in Serbule Hates (Prepared Foods : 585*)
Jaime Fatholm The Tapestry Inn in Serbule Hills Hates (Prepared Foods : 585*)
Sanja The Campfire in Northwestern Kur Hates (Vegetable Dishes : 780*)
Flia East of Serbule Keep in Serbule Hates (Edible Items)

*Roasted Gourd Innards has an effective value different from its base value (342) when gifted as a member of this item category.

Bartering Uses

Selling

Consumption

Direct Consumption

Ability Consumption

None.

Quest Fulfillment

None.

Other Uses

Lore