Swamp Salad

	Swamp Salad
Gourmand 40
The greens in this salad are definitely an acquired taste, but the rich mushroom dressing is delicious.
Max Health +110 Health Regen +192 per update Power Regen +159 per update Health Regen +33 per update (in combat) Power Regen +22 per update (in combat) Metabolism Regen +5 per update Lasts 1 hour (plus Gourmand bonus) Meal Level 55
Value: 283
Stack Size: 10 Keywords: Edible,Food,PreparedFood,VeganDish, VegetableDish,VegetarianDish,

How to Obtain

Producing with Recipes

Cooking

Lvl	Name	Ingredients	Results
55	Swamp Salad	Swampweed x2  Seaweed x2  Porcini Mushroom Flakes x1  Fancy Vinegar x1	Swamp Salad x3

Obtaining through Bartering

Purchasing

Drops

Gathering

Quest Rewards

None.

Other Ways to Obtain

Uses

Using in Recipes

Fae (Race Skill)

Lvl	Name	Ingredients	Results
7	Turn Food Into Crystal Ice	Food or Drink x1

Ice Conjuration

Lvl	Name	Ingredients	Results
1	Freeze Food Into Crystal Ice	Food or Drink x1

Gifting

NPC	Location	Preferences
Marna	Serbule Keep in Serbule	Loves (Vegetarian Dishes : 656*)
Eleme	The Fairy Tree in Sun Vale	Likes (Vegetarian Dishes : 656*)
Fainor	Serbule Keep in Serbule	Likes (Prepared Foods : 492*)
Gretchen Salas	In or Around Eltibule Keep in Eltibule	Likes (Vegetable Dishes : 656*)
Raul	Animal Town in Sun Vale	Likes (Vegetarian Dishes : 656*)
Laura Neth	The Outpost in Northwestern Kur	Likes (Edible Items)
Floxie	The Fel-Dasculan Ruins in the Fae Realm	Likes (Vegetarian Dishes : 656*)
Elahil	Serbule Keep in Serbule	Likes (Prepared Foods : 492*)
Sir Arif	Serbule Crypt in Serbule	Likes (Prepared Foods : 492*) Likes (Edible Items)
Ivyn	Ivyn's Farm in Serbule	Likes (Prepared Foods : 492*)
Hulon the Hoarder	Serbule Keep in Serbule	Likes (Prepared Foods : 492*)
Mushroom Jack	Serbule Keep in Serbule	Dislikes (Prepared Foods : 492*)
Rita	Serbule Keep in Serbule	Dislikes (Food Items)
Alravesa the All-Hunter	Amulna in Ilmari	Hates (Edible Items)
Velkort	Serbule Keep in Serbule	Hates (Prepared Foods : 492*)
Jaime Fatholm	The Tapestry Inn in Serbule Hills	Hates (Prepared Foods : 492*)
Sanja	The Campfire in Northwestern Kur	Hates (Vegetable Dishes : 656*)
Flia	East of Serbule Keep in Serbule	Hates (Edible Items)

*Swamp Salad has an effective value different from its base value (283) when gifted as a member of this item category.

Bartering Uses

Selling

Consumption

Direct Consumption

Ability Consumption

None.

Quest Fulfillment

Work Order

Turn in 10x Swamp Salad to Ogamboe for 0 councils. Requires Industry Level 55.

Other Uses