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Roasted Gourd Innards


icon_6454.png
Roasted Gourd Innards
Gourmand 50
Might as well roast the left-over bits. It doesn't taste awful. (This is a snack. Snacks stack with meal foods; you can eat one of each and get the benefits of both.)
Max Power +65
Health Regen +160 per update
Power Regen +130 per update
Health Regen +26 per update (in combat)
Power Regen +39 per update (in combat)
Metabolism Regen +2 per update
Direct Trauma/Psychic/Nature Mitigation +21
Lasts 1 hour (plus Gourmand bonus)
Snack Level 65
Value: 342

How to Obtain

Producing with Recipes

Cooking
Lvl Name Ingredients Results
65 Roasted Gourd Innards icon_5404.png Pumpkin x2
icon_6445.png Swamp Gourd x2
icon_5707.png Almonds x1
icon_5013.png Salt x1
icon_6454.png Roasted Gourd Innards x3

Obtaining through Bartering

Purchasing

Drops

This item has not been submitted by an editor as loot, or may not exist as loot

Gathering

Quest Rewards

None.

Other Ways to Obtain

Uses

Using in Recipes

Fae (Race Skill)
Lvl Name Ingredients Results
7 Turn Food Into Crystal Ice Food or Drink x1
Ice Conjuration
Lvl Name Ingredients Results
1 Freeze Food Into Crystal Ice Food or Drink x1

Gifting

NPC Location Preferences
Marna Serbule Keep in Serbule Loves (Vegetarian Dishes : 780*)
Eleme The Fairy Tree in Sun Vale Likes (Vegetarian Dishes : 780*)
Silvia The Druid Camp in Sun Vale Likes (Fruit Dishes : 780*)
Janet Lews The Outpost in Northwestern Kur Likes (Fruit Dishes : 780*)
Fainor Serbule Keep in Serbule Likes (Prepared Foods : 585*)
Gretchen Salas In or Around Eltibule Keep in Eltibule Likes (Vegetable Dishes : 780*)
Jumper Animal Town in Sun Vale Likes (Snacks and Vegetable Dishes : 780*)
Raul Animal Town in Sun Vale Likes (Vegetarian Dishes : 780*)
Laura Neth The Outpost in Northwestern Kur Likes (Edible Items)
Floxie The Fel-Dasculan Ruins in the Fae Realm Likes (Vegetarian Dishes : 780*)
Elahil Serbule Keep in Serbule Likes (Prepared Foods : 585*)
Sir Arif Serbule Crypt in Serbule Likes (Prepared Foods : 585*)
Likes (Edible Items)
Ivyn Ivyn's Farm in Serbule Likes (Prepared Foods : 585*)
Hulon the Hoarder Serbule Keep in Serbule Likes (Prepared Foods : 585*)
Mushroom Jack Serbule Keep in Serbule Dislikes (Prepared Foods : 585*)
Rita Serbule Keep in Serbule Dislikes (Food Items)
Alravesa the All-Hunter Amulna in Ilmari Hates (Edible Items)
Velkort Serbule Keep in Serbule Hates (Prepared Foods : 585*)
Jaime Fatholm The Tapestry Inn in Serbule Hills Hates (Prepared Foods : 585*)
Sanja The Campfire in Northwestern Kur Hates (Vegetable Dishes : 780*)
Flia East of Serbule Keep in Serbule Hates (Edible Items)

*Roasted Gourd Innards has an effective value different from its base value (342) when gifted as a member of this item category.

Bartering Uses

Selling

Consumption

Direct Consumption

Ability Consumption

None.

Quest Fulfillment

None.

Other Uses

Lore