Broccoli Squash Bake

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icon_5818.png
Broccoli Squash Bake
Gourmand 27
Deliciously baked vegetables covered in delicious cheese.
Max Health +84
Health Regen +150 per update
Power Regen +126 per update
Health Regen +25 per update (in combat)
Power Regen +16 per update (in combat)
Metabolism Regen +4 per update
Lasts 1 hour (plus Gourmand bonus)
Meal Level 42
Value: 193

How to Obtain

Producing with Recipes

Cooking
Lvl Name Ingredients Results
42 Broccoli Squash Bake icon_5105.png Squash x2
icon_5135.png Broccoli x2
icon_5337.png Sharp Cheddar Cheese x1
icon_5818.png Broccoli Squash Bake x3

Obtaining through Bartering

Purchasing

Drops

Gathering

Quest Rewards

None.

Other Ways to Obtain

Uses

Using in Recipes

Fae (Race Skill)
Lvl Name Ingredients Results
7 Turn Food Into Crystal Ice Food or Drink x1
Ice Conjuration
Lvl Name Ingredients Results
1 Freeze Food Into Crystal Ice Food or Drink x1

Gifting

NPC Location Preferences
Marna Serbule Keep in Serbule Loves (Vegetarian Dishes : 457*)
Eleme The Fairy Tree in Sun Vale Likes (Vegetarian Dishes : 457*)
Fainor Serbule Keep in Serbule Likes (Prepared Foods : 343*)
Gretchen Salas In or Around Eltibule Keep in Eltibule Likes (Vegetable Dishes : 457*)
Raul Animal Town in Sun Vale Likes (Vegetarian Dishes : 457*)
Blanche Serbule Keep in Serbule Likes (Dairy Dishes : 457*)
Laura Neth The Outpost in Northwestern Kur Likes (Edible Items)
Braigon Eltibule Keep in Eltibule Likes (Dairy Dishes : 457*)
Floxie The Fel-Dasculan Ruins in the Fae Realm Likes (Vegetarian Dishes : 457*)
Elahil Serbule Keep in Serbule Likes (Prepared Foods : 343*)
Sir Arif Serbule Crypt in Serbule Likes (Prepared Foods : 343*)
Likes (Edible Items)
Ivyn Ivyn's Farm in Serbule Likes (Prepared Foods : 343*)
Hulon the Hoarder Serbule Keep in Serbule Likes (Prepared Foods : 343*)
Mushroom Jack Serbule Keep in Serbule Dislikes (Prepared Foods : 343*)
Rita Serbule Keep in Serbule Dislikes (Food Items)
Alravesa the All-Hunter Amulna in Ilmari Hates (Edible Items)
Velkort Serbule Keep in Serbule Hates (Prepared Foods : 343*)
Jaime Fatholm The Tapestry Inn in Serbule Hills Hates (Prepared Foods : 343*)
Sanja The Campfire in Northwestern Kur Hates (Vegetable Dishes : 457*)
Flia East of Serbule Keep in Serbule Hates (Edible Items)

*Broccoli Squash Bake has an effective value different from its base value (193) when gifted as a member of this item category.

Bartering Uses

Selling

Consumption

Direct Consumption

Ability Consumption

None.

Quest Fulfillment

Work Order

Turn in 10x Broccoli Squash Bake to Irkima for 0 councils. Requires Industry Level 42.

Other Uses

Lore