Beef and Broccoli

	Beef and Broccoli
Gourmand 30
The classic human dish.
Max Health +90 Health Regen +160 per update Power Regen +134 per update Health Regen +27 per update (in combat) Power Regen +18 per update (in combat) Metabolism Regen +4 per update Slashing/Crushing/Piercing Mitigation +15 Lasts 1 hour (plus Gourmand bonus) Meal Level 45
Value: 247
Stack Size: 10 Keywords: CowMeat,Edible,Food,MeatDish, PreparedFood,VegetableDish,

How to Obtain

Producing with Recipes

Cooking

Lvl	Name	Ingredients	Results
45	Beef and Broccoli	Great Steak x1  Broccoli x1  Bottle of Water x1  Salt x1	Beef and Broccoli x1  Empty Bottle x1

Obtaining through Bartering

Purchasing

Drops

This item has not been submitted by an editor as loot, or may not exist as loot

Gathering

Quest Rewards

None.

Other Ways to Obtain

Uses

Using in Recipes

Fae (Race Skill)

Lvl	Name	Ingredients	Results
7	Turn Food Into Crystal Ice	Food or Drink x1

Ice Conjuration

Lvl	Name	Ingredients	Results
1	Freeze Food Into Crystal Ice	Food or Drink x1

Gifting

NPC	Location	Preferences
Fainor	Serbule Keep in Serbule	Likes (Prepared Foods : 393*)
Gretchen Salas	In or Around Eltibule Keep in Eltibule	Likes (Vegetable Dishes : 524*)
Gribburn	Hogan's Basement in Eltibule	Likes (Meat Dishes : 524*)
Joeh	Serbule Keep in Serbule	Likes (Meat Dishes : 524*)
Otis	Red Wing Casino	Likes (Meat Dishes : 524*)
Zealo	The Carpal Tunnels in Serbule	Likes (Meat Dishes : 524*)
Laura Neth	The Outpost in Northwestern Kur	Likes (Edible Items)
Ukorga	The Outpost in Northwestern Kur	Likes (Meat Dishes : 524*)
Elahil	Serbule Keep in Serbule	Likes (Prepared Foods : 393*)
Hulon the Hoarder	Serbule Keep in Serbule	Likes (Prepared Foods : 393*)
Ivyn	Ivyn's Farm in Serbule	Likes (Prepared Foods : 393*)
Liamu the Watchful	North of the manticore fields.	Likes (Prepared Foods : 393*)
Sir Arif	Serbule Crypt in Serbule	Likes (Prepared Foods : 393*) Likes (Edible Items)
Mushroom Jack	Serbule Keep in Serbule	Dislikes (Prepared Foods : 393*)
Rita	Serbule Keep in Serbule	Dislikes (Food Items)
Alravesa the All-Hunter	Amulna in Ilmari	Hates (Edible Items)
Jaime Fatholm	The Tapestry Inn in Serbule Hills	Hates (Prepared Foods : 393*)
Raina	The Fel-Dasculan Ruins in the Fae Realm	Hates (Meat Dishes : 524*)
Raul	Animal Town in Sun Vale	Hates (Meat Dishes : 524*)
Sanja	The Campfire in Northwestern Kur	Hates (Vegetable Dishes : 524*)
Sugar (NPC)	The Sacred Grotto in Kur	Hates (Meat Dishes : 524*)
Therese	Serbule Keep in Serbule	Hates (Meat Dishes : 524*)
Velkort	Serbule Keep in Serbule	Hates (Prepared Foods : 393*)
Flia	East of Serbule Keep in Serbule	Hates (Edible Items)
Marna	Serbule Keep in Serbule	Hates (Meat Dishes : 524*)

*Beef and Broccoli has an effective value different from its base value (247) when gifted as a member of this item category.

Bartering Uses

Selling

Consumption

Direct Consumption

Ability Consumption

None.

Quest Fulfillment

Work Order

Turn in 10x Beef and Broccoli to Laura Neth for 5709 councils. Requires Industry Level 35.

Other Uses