Banana Bread

	Banana Bread
Gourmand 30
A loaf of warm, moist banana bread.
Max Health +90 Health Regen +160 per update Power Regen +134 per update Health Regen +27 per update (in combat) Power Regen +18 per update (in combat) Metabolism Regen +4 per update Lasts 1 hour (plus Gourmand bonus) Meal Level 45
Value: 229
Stack Size: 10 Keywords: BreadDish,CookingIngredient,Edible,Food, FruitDish,PreparedFood,VeganDish,VegetarianDish,

How to Obtain

Producing with Recipes

Cooking

Lvl	Name	Ingredients	Results
45	Banana Bread	Banana x3  Flour x3  Bottle of Water x1	Banana Bread x1  Empty Bottle x1

Obtaining through Bartering

Purchasing

Drops

Gathering

Quest Rewards

Quest	Number Acquired	Quest Cooldown (if repeatable)	NPC	Minimum Favor	Location	Notes
Flia's Odd Mushroom Request	2	One time only	Flia	Friends	East of Serbule Keep in Serbule

Other Ways to Obtain

Uses

Using in Recipes

Fae (Race Skill)

Lvl	Name	Ingredients	Results
7	Turn Food Into Crystal Ice	Food or Drink x1

Ice Conjuration

Lvl	Name	Ingredients	Results
1	Freeze Food Into Crystal Ice	Food or Drink x1

Mycology

Lvl	Name	Ingredients	Results
37	Poisoned Banana Bread	Banana Bread x1  Iocaine Powder x1	Banana Bread x1

Gifting

NPC	Location	Preferences
Lawara	Anagoge Island	Loves (Bread Dishes)
Marna	Serbule Keep in Serbule	Loves (Vegetarian Dishes)
Eleme	The Fairy Tree in Sun Vale	Likes (Vegetarian Dishes)
Silvia	The Druid Camp in Sun Vale	Likes (Fruit Dishes)
Janet Lews	The Outpost in Northwestern Kur	Likes (Fruit Dishes)
Fainor	Serbule Keep in Serbule	Likes (Prepared Foods)
Raul	Animal Town in Sun Vale	Likes (Vegetarian Dishes)
Laura Neth	The Outpost in Northwestern Kur	Likes (Edible Items)
Mandibles	Red Wing Casino	Likes (Cooking Ingredients)
Floxie	The Fel-Dasculan Ruins in the Fae Realm	Likes (Vegetarian Dishes)
Elahil	Serbule Keep in Serbule	Likes (Prepared Foods)
Sir Arif	Serbule Crypt in Serbule	Likes (Prepared Foods) Likes (Edible Items)
Ivyn	Ivyn's Farm in Serbule	Likes (Prepared Foods)
Hulon the Hoarder	Serbule Keep in Serbule	Likes (Prepared Foods)
Mushroom Jack	Serbule Keep in Serbule	Dislikes (Prepared Foods)
Rita	Serbule Keep in Serbule	Dislikes (Food Items)
Alravesa the All-Hunter	Amulna in Ilmari	Hates (Edible Items)
Velkort	Serbule Keep in Serbule	Hates (Prepared Foods)
Jaime Fatholm	The Tapestry Inn in Serbule Hills	Hates (Prepared Foods)
Flia	East of Serbule Keep in Serbule	Hates (Edible Items)

Bartering Uses

Selling

Consumption

Direct Consumption

Ability Consumption

None.

Quest Fulfillment

Work Order

Turn in 10x Banana Bread to Laura Neth for 5304 councils. Requires Industry Level 35.

Other Uses