Flatbread

Gourmand 0

Unleavened bread. Not super tasty by itself, but good in sandwiches. (This is a snack. Snacks stack with meal foods; you can eat one of each and get the benefits of both.)

Max Power +5
Health Regen +26 per update
Power Regen +10 per update
Health Regen +2 per update (in combat)
Power Regen +3 per update (in combat)
Metabolism Regen +1 per update
Lasts 1 hour (plus Gourmand bonus)
Snack Level 5

Value: 30

Stack Size:	10
Keywords:	BreadDish,CookingIngredient,Edible,Food, PreparedFood,Snack,Snack,VeganDish, VegetarianDish,

How to Obtain

Producing with Recipes

Cooking
Lvl	Name	Ingredients	Results
5	Flatbread	Flour x3 Salt x2 Sugar x1 Bottle of Water x1	Flatbread x1 Empty Bottle x1

Obtaining through Bartering

Purchasing

Drops

Gathering

Quest Rewards

None.

Other Ways to Obtain

Uses

Using in Recipes

Cooking
Lvl	Name	Ingredients	Results
13	Leftover Turkey Sandwich	Bland Baked Turkey x1 Flatbread x1 Cranberries x1	Leftover Turkey Sandwich x2
20	Lungfish Roll	Lungfish Fillet x1 Cabbage x1 Field Mushroom x1 Flatbread x1	Lungfish Roll x2
20	Cranberry-Turkey Sandwich	Raw Turkey x1 Cranberries x1 Flatbread x1	Cranberry-Turkey Sandwich x1
32	Crab Roll	Flatbread x2 Crab Meat x5 Lemon x1 Butter x1	Crab Roll x2
36	Casino Breakfast	Banana x2 Grapes x1 Flatbread x1 Sharp Cheddar Cheese x1	Casino Breakfast x2
52	Orcish Snack Plate	Flatbread x1 Cottage Cheese x1 Great Pork Shoulder x1 Honey x1 Almonds x1	Orcish Snack Plate x2
57	Disappointing Corn Surprise	Corn x1 Butter x1 Flatbread x1	Disappointing Corn Surprise x1

Fae (Race Skill)
Lvl	Name	Ingredients	Results
7	Turn Food Into Crystal Ice	Food or Drink x1

Ice Conjuration
Lvl	Name	Ingredients	Results
1	Freeze Food Into Crystal Ice	Food or Drink x1

Gifting

NPC	Location	Preferences
Lawara	Anagoge Island	Loves (Bread Dishes)
Marna	Serbule Keep in Serbule	Loves (Vegetarian Dishes)
Eleme	The Fairy Tree in Sun Vale	Likes (Vegetarian Dishes)
Fainor	Serbule Keep in Serbule	Likes (Prepared Foods)
Raul	Animal Town in Sun Vale	Likes (Vegetarian Dishes)
Laura Neth	The Outpost in Northwestern Kur	Likes (Edible Items)
Mandibles	Red Wing Casino	Likes (Cooking Ingredients)
Floxie	The Fel-Dasculan Ruins in the Fae Realm	Likes (Vegetarian Dishes)
Elahil	Serbule Keep in Serbule	Likes (Prepared Foods)
Sir Arif	Serbule Crypt in Serbule	Likes (Prepared Foods) Likes (Edible Items)
Ivyn	Ivyn's Farm in Serbule	Likes (Prepared Foods)
Hulon the Hoarder	Serbule Keep in Serbule	Likes (Prepared Foods)
Mushroom Jack	Serbule Keep in Serbule	Dislikes (Prepared Foods)
Rita	Serbule Keep in Serbule	Dislikes (Food Items)
Alravesa the All-Hunter	Amulna in Ilmari	Hates (Edible Items)
Velkort	Serbule Keep in Serbule	Hates (Prepared Foods)
Jaime Fatholm	The Tapestry Inn in Serbule Hills	Hates (Prepared Foods)
Flia	East of Serbule Keep in Serbule	Hates (Edible Items)

Bartering Uses

Selling

Consumption

Direct Consumption

Ability Consumption

None.

Quest Fulfillment

Work Order

Turn in 10x Flatbread to Fitz the Boatman for 656 councils. Requires Industry Level 0.

Other Uses

Lore